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Low Intensity Cognitive Behaviour Therapy: A Practitioner's Guide by Mark Papworth
RRP: £36.99Booksplease Price: £34.99This is the essential book for any health professionals whose role incorporates low intensity CBT. It introduces readers to the principles and skills of cognitive behaviour therapy, and guides them... -
How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment Mark Papworth 9781472143990
RRP: £7.99Booksplease Price: £6.37Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created... -
How to Beat Fears and Phobias: A Brief, Evidence-based Self-help Treatment by Mark Papworth 9781472148353
RRP: £9.99Booksplease Price: £7.40This book will help you to understand your phobia and face your fears through a brief psychological intervention known as graded exposure therapy. Written in a friendly, engaging (and jargon-free!)... -
How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment Mark Papworth 9781472147516
RRP: £9.99Booksplease Price: £7.40This book will help you to both understand your depression and treat it effectively through a brief psychological intervention known as behavioural activation therapy. Written in a friendly, engaging...