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Young Forever by Mark Hyman 9781399716307
RRP: $22.77Booksplease Price: $16.59THE SUNDAY TIMES BESTSELLERTHE NEW YORK TIMES NUMBER 1 BESTSELLER 'Young Forever will change how you view aging. It will give you hope for living your best life for a very long time.'- Wim Hof, New... -
Food: What the Heck Should I Eat? by MD Mark Hyman 9780316439978
Booksplease Price: $43.82Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316439978Author Dr Mark HymanFormat HardbackPage Count 576Imprint -
Young Forever: The Secrets to Living Your Longest, Healthiest Life by Dr Mark Hyman
RRP: $42.88Booksplease Price: $26.37Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316453189Author Dr Mark HymanFormat HardbackPage Count 352Imprint -
The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind by Mark Hyman
RRP: $17.41Booksplease Price: $12.41The Ultramind Solutionspeaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human... -
The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World Mark Hyman 9781529329421
RRP: $22.77Booksplease Price: $15.64The New York Times Bestseller_____________For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens... -
The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great Mark Hyman 9781444760583
RRP: $17.41Booksplease Price: $13.24By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagnosed. In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to... -
The Pegan Diet: 25 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World by Dr Mark Hyman
RRP: $38.86Booksplease Price: $25.34Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316537087Author Dr Mark HymanFormat HardbackPage Count 272Imprint -
The Pegan Diet: 25 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World by Dr Mark Hyman 9780316541787
RRP: $40.20Booksplease Price: $30.04Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316541787Author Dr Mark HymanFormat HardbackPage Count 304Imprint -
Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health by Mark Hyman 9781473681309
RRP: $17.41Booksplease Price: $10.93Are you confused about whether to go pegan, paleo, ketogenic or vegan? No 1 New York Times bestselling author Dr Mark Hyman sorts through the conflicting research on food to give us the truth on what... -
The Eat Fat Get Thin Cookbook: Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health Mark Hyman 9781473653801
RRP: $22.77Booksplease Price: $17.63The companion cookbook to Dr. Hyman's revolutionary Eat Fat Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.Dr. Hyman's Eat Fat Get Thin radically changed the... -
Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Mark Hyman 9781473631168
RRP: $17.41Booksplease Price: $10.04A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling authorFor decades we've been told that... -
The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great by Dr. Mark Hyman 9781444760569 [USED COPY]
RRP: $20.09Booksplease Price: $4.14The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy.By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are... -
Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet – One Bite at a Time by Mark Hyman
RRP: $17.41Booksplease Price: $10.14Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our... -
Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health by Mark Hyman 9781473680500 [USED COPY]
RRP: $20.09Booksplease Price: $3.52'WTF Should I Eat? offers a masterpiece of truth-telling, a subversive reproach to the industrial systems that threaten our very health - and how each of us can flourish by making better food choices... -
Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time by Dr Mark Hyman
RRP: $25.45Booksplease Price: $16.40Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780316453141Author Dr Mark HymanFormat PaperbackPage Count 400Imprint -
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days by Dr. Mark Hyman
RRP: $14.73Booksplease Price: $8.38Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it off is... -
Food: What the Heck Should I Cook?: More than 100 delicious recipes--pegan, vegan, paleo, gluten-free, dairy-free, and more--for lifelong health by Dr. Mark Hyman
RRP: $40.20Booksplease Price: $29.61The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr... -
The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss by Raphael Kellman
RRP: $20.09Booksplease Price: $14.07The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.Cutting-edge science has shown that the microbiome is the... -
Nourishment: What Animals Can Teach Us about Rediscovering Our Nutritional Wisdom Fred Provenza 9781603588027
RRP: $26.79Booksplease Price: $19.43"Nourishment will change the way you eat and the way you think."-Mark Schatzker, author of The Dorito Effect "[Provenza is] a wise observer of the land and the animals [and] becomes transformed to... -
Activate Your Greatness Alex Toussaint 9781250852038
RRP: $30.81Booksplease Price: $21.61Alex Toussaint is known for his grueling workouts where he promises "to kick your ass" - yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there... -
Activate Your Greatness by Alex Toussaint 9781250345516
RRP: $21.43Booksplease Price: $15.75Alex Toussaint is known for his grueling workouts where he promises "to kick your ass" - yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there... -
The New Health Rules: Easy Changes to Transform Your Life by Frank Lipman 9781579655730 [USED COPY]
RRP: $20.09Booksplease Price: $2.64The New Health Rules wades through the often contradictory wellness information that bombards us daily and delivers 175 actionable tips that will improve every aspect of our health - body, mind, and... -
Learning To Speak Alzheimers: The new approach to living positively with Alzheimers Disease by Joanne Koenig-Coste 9780091886721
RRP: $21.43Booksplease Price: $16.71Few conditions upon first diagnosis strike such terror into victims and relatives as Alzheimer's disease. The dementia that is its best-known symptom can provoke feelings of helplessness and despair,... -
The Hormone Cure: Reclaim Balance, Sleep and Sex Drive; Lose Weight; Feel Focused, Vital, and Energized Naturally with the Gottfried Protocol by Dr. Sara Gottfried
RRP: $20.09Booksplease Price: $14.07The New York Times bestselling guide to hormone balance that helps women of all ages achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies.All too... -
The Longevity Solution: 21 days to health, strength & vitality by Kate Rowe-Ham 9781399751551
RRP: $22.77Booksplease Price: $16.59'Wellness wizardess' Chris Evans, broadcaster'A wonderful book, motivating and inspiring, full of achievable goals and simple ways to achieve them!'Mariella Frostrup, broadcaster and author'This book... -
Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back by Dr Catherine Shanahan 9781398720732
RRP: $25.45Booksplease Price: $17.41'Mind-blowing - will change the way you eat forever.' Davinia Taylor, Sunday Times number one bestselling author of It's Not a Diet and Hack Your HormonesDid you know that eating a single large... -
The Resilience Blueprint: Beat burnout and get your bounce back Dr Dani Gordon 9781409197089
RRP: $22.77Booksplease Price: $16.59You're never too unhealthy, too tired or too late to become the most dynamic, energetic and resilient version of yourselfWe'd all like to be able to bounce back from life's inevitable setbacks,... -
The Longevity Diet: 'How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key' VOGUE by Valter Longo
RRP: $20.09Booksplease Price: $12.05Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . . Dr Valter Longo is now considered one of the most... -
You Are What You Eat by 9780753511060 [USED COPY]
RRP: $17.41Booksplease Price: $3.26Using the nutritional principles advocated in the TV show, You Are What You Eat: The Meal Planner That Will Change Your Life is the third book in the hugely successful You Are What You Eat series. ... -
The Beginner's Pegan Diet Cookbook: Plant-Forward Recipes Combining the Best of the Paleo and Vegan Diets for Lifelong Health Michelle Miller 9781592339464
RRP: $25.45Booksplease Price: $16.05Over 100 amazing recipes with guidance on following the pegan diet, a balanced, anti-inflammatory blend of the paleo and vegan diets. From the creator of SunkissedKitchen.com, Michelle Miller brings... -
Neris and India's Idiot-Proof Diet Cookbook by Bee Rawlinson 9780141034867 [USED COPY]
RRP: $21.43Booksplease Price: $2.51In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.Low-carb... -
Built to Move: The 10 Essential Habits to Help you Move Freely and Live Fully by Juliet Starrett
RRP: $25.45Booksplease Price: $16.03THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford... -
The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality by Frank Lipman
RRP: $26.80Booksplease Price: $20.76"Essential reading for COVID times. . . . The tool we all need right now: a smart, straightforward guide that speaks directly to the question: How can I build a strong immune system? The book is... -
The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease Dr Susan Blum, M.D., M.P.H 9781398706996
RRP: $22.77Booksplease Price: $15.93The ground-breaking book that tells you how to improve your immune system, fight off ill-health and treat auto-immune diseases. A leading doctor of functional medicine, Dr Susan Blum includes her... -
Hack Your Hormones: Effortless weight loss. Better focus. Deeper sleep. More energy. by Davinia Taylor
RRP: $20.09Booksplease Price: $14.07THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER'A wonderful book' Dr Chris van Tulleken, Sunday Times bestselling author of Ultra-Processed PeopleSleep better thanks to cherriesFix your brain fog with... -
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer Elizabeth Blackburn 9781780229034
RRP: $14.73Booksplease Price: $13.24One of the Best 'Brainy' Books of This Decade - The GuardianA ground breaking book on the history of Telomeres offering fresh advice on how to slow down aging and lengthen life. Nobel prize winning... -
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss by Natalia Rose 9780060834371 [USED COPY]
RRP: $13.39Booksplease Price: $1.68A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now. The raw... -
The Immunotype Breakthrough: Balance Your Immune System, Optimise Health and Build Lifelong Resistance Heather Moday 9781398706026
RRP: $20.09Booksplease Price: $14.07'In an era of heightened awareness of our immune system, the threat of pandemics, the rise of autoimmunity, and the revelatory new science that everything from heart disease to cancer, Alzheimer's to... -
Michael Mosley's 8 Week Blood Sugar Diet by Dr Michael Mosley 9781804193440
RRP: $22.77Booksplease Price: $16.59From bestselling author Dr Michael Mosley.Struggling with low energy, blood sugar spikes or stubborn weight gain? The 8-Week Blood Sugar Diet provides a simple, science-based plan to improve blood... -
Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation by Dr. Steven R Gundry, MD
RRP: $26.80Booksplease Price: $19.77From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with...