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Yoga After 50 For Dummies Larry Payne, PhD 9781119631514
RRP: £21.99Booksplease Price: £16.89Improve balance, flexibility, and overall well-being Yoga is a terrific way to stay fit and improve mental clarity, balance, agility, and flexibility. Written by the founding president of the... -
Yoga All-in-One For Dummies Larry Payne, PhD 9781119022725
RRP: £21.99Booksplease Price: £16.89Everything you need to make yoga an integral part of your health and well-being If you want to incorporate yoga into your daily routine or ramp up what you're already doing, Yoga All-In-One For... -
Yoga Therapy and Integrative Medicine: Where Ancient Science Meets Modern Medicine by Larry Payne, PhD 9781591203902
RRP: £37.99Booksplease Price: £30.84In Yoga Therapy, the practice of yoga is applied toward relieving and healing specific health challenges. With its remarkable results, this revolutionary approach to an ancient practice is rapidly... -
Yoga Therapy and Integrative Medicine: Where Ancient Science Meets Modern Medicine by Larry Payne, PhD 9781591203667
RRP: £28.99Booksplease Price: £24.20In YOGA THERAPY & INTEGRATIVE MEDICINE, the practice of yoga is applied toward relieving and healing specific health conditions. With its remarkable results, this revolutionary approach to an ancient... -
Yoga For Dummies, 4th Edition by Payne
RRP: £18.99Booksplease Price: £14.57Stretch, strengthen, and start your yoga journey with this approachable guide Yoga For Dummies teaches beginners the fundamentals of Yoga-correct posture, breathing techniques, meditation practices,... -
Chair Yoga For Dummies by Payne
RRP: £17.99Booksplease Price: £13.59If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be...