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This Book Will Make You Sleep Jessamy Hibberd 9781848662872
RRP: $14.18Booksplease Price: $11.95Break negative sleep patterns for better rest and happiness. We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with... -
This Book Will Make You Calm Jessamy Hibberd 9781787478503
RRP: $16.76Booksplease Price: $11.95Combat stress and anxiety to be calmer, happier and more fulfilled.Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels... -
This Book Will Make You Confident Jessamy Hibberd 9781848662858
RRP: $14.18Booksplease Price: $9.86Combat self doubt and become more assertive, successful - and happier. Have you ever felt like something is holding you back? That other people seem to breeze through life, but self-doubt and... -
This Book Will Make You Happy Jessamy Hibberd 9781848662810
RRP: $14.18Booksplease Price: $11.95How to beat low mood and lead a happier, more satisfying life.We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to... -
This Book Will Make You Feel Beautiful Jessamy Hibberd 9781848669611
RRP: $14.18Booksplease Price: $13.55Improve your body image and learn to combat self-doubt so you feel comfortable in your own skin.Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin... -
![This Book Will Make You Calm by Jessamy Hibberd 9781848662834 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9735011/10751644/9781848662834__28903.1781407065.jpg?c=1 "This Book Will Make You Calm by Jessamy Hibberd 9781848662834 [USED COPY]")
This Book Will Make You Calm by Jessamy Hibberd 9781848662834 [USED COPY]
RRP: $11.60Booksplease Price: $3.21Sorry no description is available for this book at this time. -
How to Overcome Trauma and Find Yourself Again: Seven Steps to Grow from Pain by Dr Jessamy Hibberd
RRP: $21.92Booksplease Price: $16.98"Reassuring, validating and deeply inspiring" - Suzy Reading, bestselling author of The Self-Care Revolution"Compassionate wisdom in an easy to use format to help you build back and grow after... -
The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome by Dr Jessamy Hibberd
RRP: $16.76Booksplease Price: $16.11DR JESSAMY HIBBERD'S NEW BOOK AVAILABLE NOW - HOW TO OVERCOME TRAUMA AND FIND YOURSELF AGAINYou've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being... -
The Imposter Cure: How to stop feeling like a fraud and escape the mind-trap of imposter syndrome by Dr Jessamy Hibberd 9781783256273
RRP: $14.18Booksplease Price: $10.35A newly updated edition for 2024'You've definitely heard of it, you've almost certainly felt it and it's actively stopping you from being your best self. In a new book on imposter syndrome Dr Jessamy... -
How to Overcome Trauma and Find Yourself Again: Seven Steps to Grow from Pain by Dr Jessamy Hibberd 9781783255535
RRP: $16.76Booksplease Price: $11.95'Reassuring, validating and deeply inspiring' - Suzy Reading, bestselling author of The Self-Care Revolution'Compassionate wisdom in an easy to use format to help you build back and grow after... -
Happy Relationships: 7 simple rules to create harmony and growth by Sam Owen
RRP: $19.34Booksplease Price: $13.55RELATIONSHIPS ARE EVERYTHINGFew things promise greater happiness than our relationships - yet few things cause us more anxiety and stress.Happy Relationships delivers an expert programme that returns... -
Anxiety Free: How to Trust Yourself and Feel Calm Sam Owen 9781409171393
RRP: $19.34Booksplease Price: $13.55A PRACTICAL GUIDE TO RESOLVING ANXIETYIn today's fast-paced, always-on world, many of us experience anxiety of some kind. But it doesn't matter whether it's crippling your everyday life or you find... -
Godsfield Companion: Mindfulness: The guide to principles, practices and more Dr Patrizia Collard 9781841814988
RRP: $21.92Booksplease Price: $16.36A comprehensive guide to mindfulness: its benefits, the science and how to use it to improve your relationships, work life and mental health.Mindfulness expert Dr Patrizia Collard outlines the... -
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Dr. Patrizia Collard
RRP: $11.60Booksplease Price: $8.46"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever... -
A Toolkit for Your Emotions: 45 ways to feel better by Dr Emma Hepburn
RRP: $19.34Booksplease Price: $13.55In A Toolkit for Your Emotions, Emma takes a deep dive into how we feel and explains all the tools you need to intercept and redirect challenging emotion. From joy to anger, shame to stress and... -
![A Toolkit for Modern Life: 53 Ways to Look After Your Mind by Dr Emma Hepburn 9781529410228 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9674342/10691062/9781529410228__65247.1781296816.jpg?c=1 "A Toolkit for Modern Life: 53 Ways to Look After Your Mind by Dr Emma Hepburn 9781529410228 [USED COPY]")
A Toolkit for Modern Life: 53 Ways to Look After Your Mind by Dr Emma Hepburn 9781529410228 [USED COPY]
RRP: $16.76Booksplease Price: $5.08'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain... -
A Toolkit for Modern Life: 53 Ways to Look After Your Mind Dr Emma Hepburn 9781529410228
RRP: $16.76Booksplease Price: $9.48'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain... -
![The Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Dr. Patrizia Collard 9781856753531 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9678236/10694956/9781856753531__74754.1781300344.jpg?c=1 "The Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Dr. Patrizia Collard 9781856753531 [USED COPY]")
The Little Book of Mindfulness: 10 minutes a day to less stress, more peace by Dr. Patrizia Collard 9781856753531 [USED COPY]
RRP: $11.60Booksplease Price: $2.55"Everyone should read this. Mindfulness is such a great way to live life to the full." - Amazon Customer "The greatest 'little book' ever! Take my advice, buy it now and you will wonder how you ever... -
A Toolkit for Happiness: 55 Ways to Feel Better Dr Emma Hepburn 9781529416183
RRP: $19.34Booksplease Price: $13.55'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka'Relatable, practical and knowledgeable' - Gemma Bray, creator of The Organised Mum Method From clinical psychologist and...