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3 results for '"Intentional Breath"'

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  • A Brain That Breathes: Essential habits for an overwhelming world | What our brains really need to be happy, healthy and productive Jodi Wilson 9781761500800

    A Brain That Breathes: Essential habits for an overwhelming world | What our brains really need to be happy, healthy and productive Jodi Wilson 9781761500800

    RRP: $22.77
    Booksplease Price: $18.53
    It's a lot, we say. And it's true - sometimes everyday life feels like too much. So what habits can we prioritise for mental clarity and creative verve? How can we continue to do what's normal and...
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  • Micropractice: A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less by Eli Susman 9781785046230

    Micropractice: A Science-Backed Approach for Calm, Clarity and Joy in 30 Seconds or Less by Eli Susman 9781785046230

    RRP: $24.11
    Booksplease Price: $18.91
    Find calm, clarity and joy in seconds with micropractice – a revolutionary, science-backed method that can deliver powerful benefits anytime, anywhere.How do we care for ourselves when life won’t...
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  • Elevate Your Excellence: The Power of Doing Ordinary Things Extraordinarily Well Dave Anderson 9781637745618

    Elevate Your Excellence: The Power of Doing Ordinary Things Extraordinarily Well Dave Anderson 9781637745618

    RRP: $33.49
    Booksplease Price: $23.99
    How you do anything is how you do everything. Great performance, whether at work or at home, starts with the little things: making your bed, organising your closet, maintaining your yard, shooting a...
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    RRP: $33.49
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