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Depression: A practical guide Harry Barry 9781409174493
RRP: $19.34Booksplease Price: $13.55'If I were to recommend just one book to read on depression, it would be this' SUNDAY INDEPENDENTA practical, four step programme to help you understand and cope with depression. As many as 1 in 4... -
Flagging the Problem: A new approach to mental health Harry Barry 9781409174455
RRP: $16.76Booksplease Price: $11.95A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris... -
Flagging the Therapy: Pathways out of depression and anxiety Harry Barry 9781409174431
RRP: $16.76Booksplease Price: $12.33'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENTA practical, step-by-step guide to identify and cope with depression by... -
Toxic Stress: A step-by-step guide to managing stress Harry Barry 9781409174479
RRP: $19.34Booksplease Price: $13.55'This is a truly ground-breaking, innovative and profoundly enlightening work. Dr Harry Barry leads the reader on a holistic journey through the mind and its emotional responses in a way that is both... -
Anxiety and Panic: How to reshape your anxious mind and brain by Harry Barry
RRP: $19.34Booksplease Price: $13.55THE NUMBER 1 INTERNATIONAL BESTSELLER'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a... -
The Power of Connection: Change your relationships, transform your life by Dr Harry Barry
RRP: $19.34Booksplease Price: $13.55In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental wellbeing.The Power of... -
Emotional Healing: How To Put Yourself Back Together Again Harry Barry 9781409188582
RRP: $19.34Booksplease Price: $13.55THE IRELAND TOP 10 BESTSELLER'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments in our lives. Moving and thoughtful' Bruce Daisley,... -
Emotional Resilience: How to safeguard your mental health Dr Harry Barry 9781409174578
RRP: $19.34Booksplease Price: $13.55'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy... -
Beneath the Surface: An Irish Doctor's Journey of Resilience, Empathy and Self-Discovery by Harry Barry 9781399740913
RRP: $21.92Booksplease Price: $16.98'Beautiful and compelling ... a manual for life' Ryan Tubridy This book provides unique insights into the life and work of one of Ireland's most influential doctors.' SR STAN KENNEDY'More than the... -
Beneath the Surface: An Irish Doctor's Journey of Resilience, Empathy and Self-Discovery by Harry Barry 9781399741224
RRP: $14.18Booksplease Price: $10.35'Filled with grit, joy, laughter and sacrifice' Irish Times'A beautiful and compelling memoir ... a manual for life' Ryan Tubridy 'This book provides unique insights into the life and work of one of... -
Embracing Change: How to build resilience and make change work for you Dr Harry Barry 9781409199892
RRP: $19.34Booksplease Price: $12.35INSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an... -
Self-Acceptance: How to banish the self-esteem myth, accept yourself unconditionally and revolutionise your mental health Dr Harry Barry 9781409188551
RRP: $19.34Booksplease Price: $13.55How to look after your mental wellbeing in times of stressIn an age where self-esteem is seen as essential to mental health, we are seeing unprecedented rises in mental health difficulties from... -
Destination Simple: Everyday Rituals for a Slower Life by Brooke McAlary
RRP: $12.90Booksplease Price: $9.98How to harness the power of daily rituals to create a calmer, happier life. We live life in the fast lane. We are over-worked, over-connected and over-stressed, and we compete over how busy and... -
Change: Learn to Love It, Learn to Lead It by Richard Gerver
RRP: $12.89Booksplease Price: $10.26** During a time of great change, this book will give you everything you need to understand change, to adapt to change, and to inspire others to do the same ** 'To be successful, you have to be able... -
Becoming Your Real Self: A Practical Toolkit for Managing Life's Challenges by Dr. Eddie Murphy
RRP: $14.18Booksplease Price: $10.26When you find yourself in a good place in your life, how do you make sure you stay there? Or, if you're in a bad place in your life, how do you get out of it? Here's how ... Dr Eddie Murphy knows... -
![Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman 9781841883212 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9677066/10693786/9781841883212__05894.1781299017.jpg?c=1 "Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman 9781841883212 [USED COPY]")
Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman 9781841883212 [USED COPY]
RRP: $19.34Booksplease Price: $3.10Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the... -
Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman 9781841883212
RRP: $19.34Booksplease Price: $9.68Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the... -
Happy Relationships: 7 simple rules to create harmony and growth by Sam Owen
RRP: $19.34Booksplease Price: $13.55RELATIONSHIPS ARE EVERYTHINGFew things promise greater happiness than our relationships - yet few things cause us more anxiety and stress.Happy Relationships delivers an expert programme that returns... -
Anxiety Free: How to Trust Yourself and Feel Calm Sam Owen 9781409171393
RRP: $19.34Booksplease Price: $13.55A PRACTICAL GUIDE TO RESOLVING ANXIETYIn today's fast-paced, always-on world, many of us experience anxiety of some kind. But it doesn't matter whether it's crippling your everyday life or you find... -
Winning at Weight Loss: Achieve your slimming goals, enjoy food and feel great again Nik Speakman 9781841883236
RRP: $19.34Booksplease Price: $13.55Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the... -
Success Affirmations: 52 Weeks for Living a Passionate and Purposeful Life Jack Canfield 9781398706989
RRP: $12.89Booksplease Price: $9.97'Jack has been inspiring people to live their best lives for decades' Oprah WinfreyBestselling author of CHICKEN SOUP FOR THE SOUL, Jack Canfield, will guide you through to new levels of passion,... -
![Winning at Weight Loss: Achieve your slimming goals, enjoy food and feel great again by Nik Speakman 9781841883236 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9677067/10693787/9781841883236__38217.1781299018.jpg?c=1 "Winning at Weight Loss: Achieve your slimming goals, enjoy food and feel great again by Nik Speakman 9781841883236 [USED COPY]")
Winning at Weight Loss: Achieve your slimming goals, enjoy food and feel great again by Nik Speakman 9781841883236 [USED COPY]
RRP: $19.34Booksplease Price: $3.10Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the... -
Upgrade Your Life: Break your unconscious barriers and live the life you deserve Nik Speakman 9781841883274
RRP: $19.34Booksplease Price: $8.26It's time for an upgradeWe upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how - then Nik... -
Everyday Confidence: Boost your self-worth and build unshakeable confidence Nik Speakman 9781841883250
RRP: $19.34Booksplease Price: $13.55Life-change therapists Nik and Eva Speakman share the secrets to unshakeable confidenceThe Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and... -
The Joy of Half A Cookie: Using Mindfulness to Lose Weight and End the Struggle With Food by Jean Kristeller
RRP: $19.34Booksplease Price: $13.55Anyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting book, Dr. Jean Kristeller presents a new... -
![Quiet: Silencing the brain chatter and believing that you're good enough by Fearne Cotton 9781409183150 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9671352/10688072/9781409183150__36937.1781293938.jpg?c=1 "Quiet: Silencing the brain chatter and believing that you're good enough by Fearne Cotton 9781409183150 [USED COPY]")
Quiet: Silencing the brain chatter and believing that you're good enough by Fearne Cotton 9781409183150 [USED COPY]
RRP: $11.60Booksplease Price: $2.54'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' HelloThis book is about taming the bad inner voice - the one... -
Quiet: Silencing the brain chatter and believing that you're good enough Fearne Cotton 9781409183150
RRP: $11.60Booksplease Price: $4.72'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' HelloThis book is about taming the bad inner voice - the one... -
Under Pressure: Rescuing Our Children From The Culture Of Hyper-Parenting Carl Honore 9780752879765
RRP: $16.76Booksplease Price: $10.49'Engagingly written and filled with interesting detail' SUNDAY TIMESA revealing portrait of how families are struggling to cope with the changing world of parenting and childhood, plus new... -
Literary Non-Fiction: A Writers' & Artists' Companion: Writing About Everything From Travel to Food to Sex by Sally Cline 9781474268301
Booksplease Price: $35.19Literary Non-Fiction: A Writers' & Artists' Companion is an essential guide to writing in a wide range of genres, from travel writing to feminist polemic and writing on nature, history, death,... -
The Arvon Book of Literary Non-Fiction by Sally Cline 9781408131237
Booksplease Price: $32.71The Arvon Book of Literary Non-Fiction is an essential guide to writing in a wide range of genres, from travel writing to feminist polemic and writing on nature, history, death, friendship and... -
The Players' Coach: Fifty Years Making the NFL's Best Better (From Bradshaw to Manning, Brady, and Beyond) Coach Tom Moore 9781635769852
RRP: $29.66Booksplease Price: $20.81Pro Football Hall of Fame assistant coach Tom Moore recalls his nearly 50-year NFL career, from Chuck Noll’s Pittsburgh Steelers to the Peyton Manning-era Indianapolis Colts through Tom Brady and the... -
Beating Brain Fog: Your 30-Day Plan to Think Faster, Sharper, Better Dr Sabina Brennan 9781409197720
RRP: $19.34Booksplease Price: $13.55'A brilliant new book.' Good Housekeeping'Replete with research-based tips, this is a valuable resource for anyone wanting to know more about the difficulties of coping with brain fog.' Professor... -
Still Me: A neuroscientist's guide to caring for someone with dementia Dr Sabina Brennan 9781399421393
RRP: $14.18Booksplease Price: $12.09AN IRISH TIMES BESTSELLER'What everybody needs to read... a deep and powerful understanding of what the person who has dementia is going through' - Davina McCallThe essential toolkit to navigating...