Filter By
Books (74)
- Book
- Qty in Cart
- Quantity
- Price
- Subtotal
-
Love Your Bones: The Essential Guide to Ending Osteoporosis and Building a Healthy Skeleton by Max Tuck 9781781610718
RRP: $22.77Booksplease Price: $18.77Millions of women and increasing numbers of men worldwide are suffering the pain and debility associated with osteoporosis. For the 1 in 3 women over age 65 already affected by the disease, the cost... -
Hope with Eating Disorders: A self-help guide for parents, carers and friends of sufferers by Lynn Crilly 9781781611470
RRP: $22.77Booksplease Price: $18.77Since the first edition of Hope with Eating Disorders was published in 2012, eating disorders have become more widely recognised and treatments have progressed, as have attitudes to this most... -
Hope Through Poetry: Poems for resilience and self-esteen by Samantha Crilly 9781781611685
RRP: $21.43Booksplease Price: $17.82From her own experience of mental illness and what she has learned from friends and family, and extensive research, Samantha Crilly shares a collection of more than 50 inspirational poems that give... -
Five-A-Day Plus One: The Vitamin B12 Cookbook by Martyn Hooper
RRP: $26.79Booksplease Price: $21.67Adequate vitamin B12 is essential for physical and mental health yet the NHS estimated in 2018 that one in 10 people over 75 and one in 20 people aged 65 to 74 were deficient. A deficiency may be due... -
The Mediterranean Zone: For a Longer, Leaner, Healthier Life by Barry Sears
RRP: $22.77Booksplease Price: $18.77In The Mediterranean Zone, Dr Barry Sears, founder of The Zone Diet, shows you how to eat a delicious and sustainable diet that will: stop weight gain and strip away 'toxic' fat; free you from... -
Diagnosis and Treatment of Chronic Fatigue Syndrome, Myalgic Encephalitis and Long Covid THIRD EDITION: It's mitochondria, not hypochondria by Sarah Myhill 9781781612545
RRP: $33.49Booksplease Price: $27.54Since the publication of its first edition in April 2014, Dr Myhill's guide to understanding and overcoming CFS/ME has become a must-read for sufferers from this poorly understood condition. As one... -
An Amazing Murmur of the Heart by Cecil Helman 9781781610190
RRP: $20.09Booksplease Price: $16.86Cecil Helman, author of prize-winning Suburban Shaman and founder of the academic discipline Medical Anthropology, entrusted this, his last work, to friends and relations before his untimely death in... -
The Fatigue Book: Chronic fatigue syndrome and long COVID fatigue: practical tips for recovery by Lydia Rolley 9781781612378
RRP: $24.11Booksplease Price: $19.75The Fatigue Book is a practical guide to managing chronic fatigue, whatever its cause, in order to enable recovery at a pace that works for the individual. It outlines 100 proven fatigue management... -
When the Time Comes: Stories from the end of life by Magnolia Cardona 9781781611906
RRP: $22.77Booksplease Price: $18.77What do we want for ourselves and our loved ones, 'when the time comes'? Jointly written, collected and curated by a doctor and nurse working in end-of-life care, this collection of personal... -
The Concise Perrin Technique: A Handbook for Patients by 9781781612064
RRP: $26.79Booksplease Price: $21.11As an easily accessible companion to Raymond Perrin's The Perrin Technique 2nd Edition, this handbook provides the basics of the why and the how of the Perrin Technique so that ME/CFS and... -
Eat Well to Age Well: Recipes for health and happiness by 9781781612002
RRP: $33.49Booksplease Price: $27.22Experienced cookery teacher and writer Beverley Jarvis has put together this book of 75+ delicious recipes to inspire her super-ager peers to eat well, with all the nutrients that are increasingly... -
Hope with Anxiety: A self-help guide for those affected and their families, friends and carers by Lynn Crilly
RRP: $24.11Booksplease Price: $19.75Anxiety is a familiar word, one which seems hard to escape in today's busy world. It affects more than 280 million people worldwide from all walks of life, and can be a completely debilitating and... -
Pernicious Anaemia: the Forgotten Disease: The Causes and Consequences of Vitamin B12 Deficiency by Martyn Hooper 9781781610046
RRP: $26.79Booksplease Price: $21.67This book could save you years of ill health! Vitamin B12 deficiency, often caused by pernicious anaemia, can be a devastating condition if left untreated, leading to irreversible nerve damage and... -
The Gallstone-friendly Diet - Second Edition: Everything you never wanted to know about gallstones (and how to keep on their good side) by Juliet Sullivan 9781781611623
RRP: $21.43Booksplease Price: $14.82In the UK in 2012 an estimated 60,000 people had their gallbladder removed because of gallstones and over 2010-2012 the figure for Ireland was nearly 20,000. This number has been increasing year on... -
Could it be Insulin Resistance? by Hanna Purdy 9781781611579
RRP: $22.77Booksplease Price: $18.77Do you have high cholesterol? And/or high blood pressure? Gallbladder problems? Perhaps a diagnosis of fatty liver? Are you tired all the time? Do you crave sweet snacks? Are your hormones in... -
Conquer Type 2 Diabetes: How a fat, middle-aged man lost 31 kilos and reversed his type 2 diabetes by Richard Shaw 9781781611593
RRP: $22.77Booksplease Price: $18.77Type-2 diabetes doesn't have to be a lifelong condition; for many people, especially those who have been recently diagnosed, it's possible to reverse the symptoms of this malignant disease. But how... -
The Scoliosis Handbook of Safe and Effective Exercises Pre and Post Surgery by Caroline Freedman 9781781611661
RRP: $22.77Booksplease Price: $17.41A practical, illustrated guide to exercise that is safe and beneficial for people with scoliosis before and after surgery, by an exercise professional with unique experience that combines personally... -
Irritable Bowel Syndrome & Giardia: a parasite associated with IBS, gallbladder disease and other health issues by Susan Koten 9781781611005
RRP: $21.43Booksplease Price: $17.82Many people are diagnosed with IBS - a catch-all for chronic gut problems for which no cause can be found - but what if a parasite named Giardia lamblia were the cause? Medical herbalist Susan Koten... -
Hope with OCD: A self-help guide to obsessive- compulsive disorder for parents, carers and sufferers by Lynn Crilly 9781781611456
RRP: $21.43Booksplease Price: $17.82OCD is often trivialized as an issue with cleanliness, but for sufferers and those who live with them and/or care for them, it can be life changing, keeping them the slaves of their anxieties. The... -
A User's Manual for the Human Body: How Traditional Chinese Medicine helps the body to heal itself by Alex Wu 9781781611388
RRP: $21.43Booksplease Price: $17.82The User's Manual is a transformative guide to the principles of Traditional Chinese Medicine for the 21st century, showing how these differ from those underlying Western medicine, what that means in... -
COPD: Innovative Breathing Techniques: A natural, stress-free approach to coping with chronic obstructive pulmonary disease using the Brice Method by Paul Brice 9781781611227
RRP: $24.11Booksplease Price: $19.75The Brice Method aims to show people with COPD how to recognise and overcome some of the most the common issues that can make breathing so challenging. The Method teaches you: how to listen to your... -
Cured: Beyond the Limits of Medicine: How those who have recoved from today's most serious illnesses succeeded by Jerry Thompson 9781781611760
RRP: $22.77Booksplease Price: $18.77There is a steady stream of articles and books about 'miraculous' cures from the chronic illnesses that face us in the 21st century: autoimmune conditions such as lupus and rheumatoid arthritis;... -
Yoga for Cancer: The A to Z of C by Vicky Fox 9781781612194
RRP: $24.11Booksplease Price: $19.63Specialist yoga teacher Vicky Fox shows how to mitigate the side effects of cancer diagnosis and treatment using yoga ('breath-informed movement'), starting with A for Anxiety and working through to... -
Irritable Bowel Syndrome: Navigating Your Way to Recovery by 9781781610695
RRP: $22.77Booksplease Price: $18.77IBS is an invisible disease - sufferers battle on pretending nothing is wrong and hiding their embarrassing symptoms. And it isn't life-threatening - so why would anyone take it seriously? Yet it... -
The Resolution Zone: The science of the resolution response by Barry Sears
RRP: $22.77Booksplease Price: $18.77The `Zone' is not a celebrity fad diet but the physiological state we should all be in but are mostly (about 99%) not. It can be measured using evidence-based markers of wellness and achieved through... -
Managing IBD: A Balanced Guide to Inflammatory Bowel Disease by Jenna Farmer 9781781610985
RRP: $22.77Booksplease Price: $18.77Inflammatory bowel disease (IBD) is the term that includes Crohn's disease (which can affect any part of the gut) and ulcerative colitis (which affects the colon) - two chronic auto-immune conditions... -
Seven Simple Steps to Stop Emotional Eating: Targeting Your Body by Changing Your Mind by Sally Baker 9781781610589
RRP: $24.11Booksplease Price: $19.75Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed... -
Get Your Oomph Back: A guide to exercise after a cancer diagnosis by Carolyn Garritt 9781781612118
RRP: $24.11Booksplease Price: $19.50There is extremely compelling evidence to suggest that if people are physically active before, during and after cancer treatment, their outcomes are likely to be better. Their risk of recurrence (and... -
The Getting of Resilience from the Inside Out by Sally Baker 9781781611265
RRP: $24.11Booksplease Price: $19.50To combat physical nasties we need a strong immune system. To combat negative life events we need resilience. Here award-winning therapist Sally Baker gives us a practical guide to developing a wider... -
Preparing for Birth: Colouring Your Pregnancy Journey by Bridget Sheeran 9781781611166
RRP: $12.05Booksplease Price: $10.28As a highly experienced community midwife and teacher, Bridget Sheeran knows that pregnancy should be a time for vital physical and mental preparation. The body and mind do much of this automatically... -
Understanding BRCA: Living with the breast cancer gene by Clarissa Foster 9781781611203
RRP: $25.45Booksplease Price: $20.62At the age of 35 and following the death of her mother from ovarian cancer, Clarissa Foster was found to carry a harmful mutation in the BRCA2 gene which drastically increased her risk of developing... -
Prevent and Cure Diabetes: Delicious Diets, Not Dangerous Drugs by Sarah Myhill 9781781610770
RRP: $22.77Booksplease Price: $18.77Diabetes type 2 - which results from insensitivity to insulin - and its precursor, metabolic syndrome, are reaching epidemic proportions yet if the root causes can be addressed the condition can be... -
How to Feel Differently about Food by Sally Baker 9781781610947
RRP: $24.11Booksplease Price: $19.75Sally Baker and Liz Hogon, informed by helping hundreds of clients achieve a sustained healthy approach to eating, have researched and written How To Feel Differently About Food to break the painful... -
What You Need to Know About Pernicious Anaemia and Vitamin B12 Deficiency by Martyn Hooper 9781781610510
RRP: $26.79Booksplease Price: $21.43Are you constantly exhausted? Does sleep not refresh you? Is your balance not what it was? Do you have tingling or even burning in your fingers and toes? Then your problem may be vitamin B12... -
Hope with Depression: a self-help guide for those affected and their families, friends and carers by Lynn Crilly 9781781611531
RRP: $24.11Booksplease Price: $19.75Depression affects more than 300 million people worldwide from all walks of life, and can be a completely debilitating and isolating mental illness. Lynn Crilly speaks from personal and professional... -
No Pills, No Needles: How to reverse diabetes and hypertension by finding out what works for you by Eugene Kongnyuy 9781781611920
RRP: $21.43Booksplease Price: $17.82When he was diagnosed with both high blood pressure and type 2 diabetes Dr Kongnyuy was initially shocked and depressed at the life-sentence of ill health, medication and restricted lifestyle he felt... -
Sustainable Medicine by Sarah Myhill 9781781610329
RRP: $22.77Booksplease Price: $19.01This life-changing book is based on the essential premise that Modern Western Medicine, driven by vested interests, is failing to address the root causes of disease processes. Symptom-suppressing... -
The Perrin Technique: How to diagnose and treat CFS/ME and fibromyalgia via the lymphatic drainage of the brain by Raymond Perrin
RRP: $46.90Booksplease Price: $37.28Are you suffering from CFS/ME and/or fibromyalgia? Are you caring for someone with these conditions? Is someone close to you a sufferer? Almost certainly it will have taken your doctor some time to... -
The Dementia Whisperer: Scenes from the Frontline of Caring by Agnes Juhasz 9781781610961
RRP: $20.09Booksplease Price: $16.86Agnes Juhasz, writing with great humanity and understanding, draws on many years of working with people with dementia to show how she has learned to communicate and work collaboratively with... -
Rethinking Pain: How to live well despite chronic pain by Helena Miranda 9781781611326
RRP: $22.77Booksplease Price: $20.15A practical and empathetic guide to a revolutionary approach to living well with chronic pain, based on the fundamental principles that: all pain experienced is real; wherever the trouble originates...