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Training for Climbing: The Definitive Guide to Improving Your Performance by Eric van der Horst 9781493017614
RRP: $32.25Booksplease Price: $28.02Increase your strength, power, skill, and focus to maximize your climbing performance. Praise for Training for Climbing "Training for Climbing is a great resource. Whether you're just starting out... -
The Rock Climber's Exercise Guide: Training for Strength, Power, Endurance, Flexibility, and Stability by Eric van der Horst 9781493017638
RRP: $24.50Booksplease Price: $21.83The only conditioning book a rock climber needs! Rock climbing is one of the most physically challenging sports, testing strength, endurance, flexibility, and stamina. Good climbers have to build...