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Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting by David Veale
RRP: $22.77Booksplease Price: $21.63Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help... -
Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression David Veale 9781845293147
RRP: $22.77Booksplease Price: $16.59Overcoming app now available via iTunes and the Google Play Store.Depression is one of the most common mental health problems and affects 121 million people at any time.It is recognised by the World... -
Overcoming Obsessive Compulsive Disorder: A self-help guide using cognitive behavioural techniques by David Veale 9781849010726
RRP: $17.41Booksplease Price: $6.20A Books on Prescription Title.Break free from unhelpful rituals and take control of your lifeAre you plagued by a recurring thought or idea that just won't go away? Perhaps you feel the need to wash... -
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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression by David Veale 9781845293147 [USED COPY]
RRP: $22.77Booksplease Price: $3.22Overcoming app now available via iTunes and the Google Play Store.Depression is one of the most common mental health problems and affects 121 million people at any time.It is recognised by the World... -
Overcoming Obsessive Compulsive Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques David Veale 9781472136015
RRP: $20.09Booksplease Price: $14.07Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who... -
Overcoming Health Anxiety 2nd Edition: A self-help guide using cognitive behavioural techniques by Rob Willson
RRP: $17.41Booksplease Price: $12.41How you can stop worrying about your health and enjoy life'This book not only helps sufferers to better understand the nature of the problem, but also provides them with the skills necessary to... -
Breaditation: De-stress by Making Bread Manuel Monade 9781472146847
RRP: $17.41Booksplease Price: $12.41BREADMAKING + MEDITATION = BREADITATION. Feel your tension drain away as you mix, knead, prove and bake these specially selected, straightforward recipes for breads, from ciabatta to bagels and... -
FAQs on OCD Ashley Fulwood 9781399802680
RRP: $17.41Booksplease Price: $14.07FOREWORD BY PROFESSOR PAUL SALKOVSKIS- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about OCD and had 75 answers, all... -
Overcoming Body Image Problems Including Body Dysmorphic Disorder 2nd Edition: A self-help guide using cognitive behavioural techniques Rob Willson 9781472148476
RRP: $17.41Booksplease Price: $12.41Don't allow a negative body image to ruin your life.'Not only a truly comprehensive self-help guide but an enormously helpful resource for professionals. With this book, the authors have made a great... -
The Parents' Guide to Body Dysmorphic Disorder: How to Support Your Child, Teen or Young Adult by Nicole Schnackenberg 9781787751132
Booksplease Price: $23.72The first book offering support for parents and carers of children and young people with Body Dysmorphic Disorder (BDD), this guidebook explains the condition as well as the impact that it may have... -
Coping with Fears and Phobias: A CBT Guide to Understanding and Facing Your Anxieties by Warren Mansell
RRP: $13.39Booksplease Price: $9.54Fear is a normal emotion. For one out of ten people, however, fear is extreme and disruptive because approximately 10% of people have an anxiety disorder at any one time, only a tiny... -
Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems Sabine Wilhelm 9781572307308
Booksplease Price: $19.08In a society where a blemish or "bad hair" can ruin an otherwise perfect day and airbrushed abs dominate the magazine rack, many of us feel ashamed of our bodies. If dissatisfaction with your looks... -
The Compassionate Mind by Paul Gilbert
RRP: $20.09Booksplease Price: $11.95Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known for some time that developing compassion for oneself and others can help us face up...