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Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques Clare Grace 9781472142887
RRP: $17.41Booksplease Price: $13.24This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own... -
![Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques by Clare Grace 9781472142887 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9672455/10689175/9781472142887__54594.1781294872.jpg?c=1 "Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques by Clare Grace 9781472142887 [USED COPY]")
Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques by Clare Grace 9781472142887 [USED COPY]
RRP: $17.41Booksplease Price: $3.23This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own... -
Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques Roz Shafran 9781472140562
RRP: $17.41Booksplease Price: $13.24How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be...