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Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques Clare Grace 9781472142887
RRP: £12.99Booksplease Price: £9.88This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own... -
![Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques by Clare Grace 9781472142887 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9672455/10689175/9781472142887__54594.1781294872.jpg?c=1 "Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques by Clare Grace 9781472142887 [USED COPY]")
Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques by Clare Grace 9781472142887 [USED COPY]
RRP: £12.99Booksplease Price: £2.41This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own... -
Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques Roz Shafran 9781472140562
RRP: £12.99Booksplease Price: £9.88How to break the circle of 'never good enough'Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be... -
Weight Management: A Practitioner's Guide Dympna Pearson (Consultant Dietitian and Freelance trainer) 9781405185592
RRP: £48.95Booksplease Price: £44.76Weight Management A Practitioner's Guide Dympna Pearson and Clare Grace Amid an alarming rise in the prevalence of obesity, there has been a similar rapid expansion in the theory and evidence base...