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The In-Between Book by Christopher Willard
RRP: £12.99Booksplease Price: £10.69Do you ever notice the spaces between the things around us? There is space between breathing in and breathing out, between stars in the night sky, between a question and an answer. In Japanese, this... -
The Breathing Book by Christopher Willard 9781683643067
RRP: £12.99Booksplease Price: £10.69Learn the power of mindful breathing through the fun and interactive exercises in this book. With The Breathing Book, young readers discover the power of mindful awareness through a series of... -
Alphabreaths: The ABCs of Mindful Breathing by Christopher Willard 9781683641971
RRP: £14.99Booksplease Price: £12.87In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Breaths like Mountain Breath and Redwood Breath will connect them with nature, while... -
Ship of Theseus by Psy D Christopher Willard 9781940996356
RRP: £15.00Booksplease Price: £12.62Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781940996356Author Psy D Christopher WillardFormat PaperbackPage Count 34< -
Alphabreaths Too: More ABCs of Mindful Breathing by Christopher Willard
RRP: £14.99Booksplease Price: £13.53In Alphabreaths Too, children learn the alphabet through playful breathing exercises and colourful illustrations. Each letter of the alphabet has a simple mindfulness or compassion-based practice to... -
The Life of a Crayon: A Colorful Story of Never-Ending Beginnings by Christopher Willard
RRP: £16.99Booksplease Price: £12.25Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611809770Author Christopher WillardFormat HardbackPage Count 32Imprin -
Raising Resilience: The Wisdom and Science of Happy Families and Thriving Children by Psy D Christopher Willard
RRP: £13.99Booksplease Price: £10.70In every spiritual tradition, we find teachings on the virtues and qualities that we most want to pass on to our kids-such as generosity, kindness, honesty, determination, and patience. Today, a... -
Mindfulness for Teen Anxiety: A Workbook for Overcoming Anxiety at Home, at School, and Everywhere Else by Christopher Willard
RRP: £19.99Booksplease Price: £14.45Now fully revised and updated, including new and fun activities for dealing with school anxiety, social media overwhelm, bullying, and more. Being a teen is hard enough without anxiety getting in the... -
Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between by Christopher Willard
RRP: £14.99Booksplease Price: £10.32Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781611804690Author Christopher WillardFormat HardbackPage Count 36Imprin -
How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth Christopher Willard 9781683648901
RRP: £14.99Booksplease Price: £10.68Even in the best of circumstances, life can sometimes seem like a parade of traumatic events. The good news is we come equipped with the ability to grow from our adverse experiences. Researchers call... -
Zensations by Frank J. Sileo 9781839976797
Booksplease Price: £14.88How you feel is very important, and a lot of the time our emotions might not just live inside our heads but in our bodies too! These are called bodily feelings, or 'Zensations', and you might find... -
How Children Thrive: The Practical Science of Raising Independent, Resilient, and Happy Kids by Mark Bertin 9781683640202
RRP: £13.99Booksplease Price: £12.08Discover the proven ways parents can help their children learn, overcome adversity, get along with others, and become independent-while you relax and enjoy being a parent How do children thrive?... -
The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself by Ashley Vigil-Otero
RRP: £15.99Booksplease Price: £11.93Gain the confidence you need to succeed-in school, with friends, and in life! Are you afraid to try new things for fear of failure? Do you second-guess yourself or doubt your abilities? Do you... -
Self-Compassion for Parents: Nurture Your Child by Caring for Yourself by Susan M. Pollak 9781462533091
RRP: £12.99Booksplease Price: £10.93"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I'm so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard... -
Bee Heartful: Spread Loving-Kindness by Frank J. Sileo 9781433831577
Booksplease Price: £13.70Mom's Choice Award Winner! Collect all of the books featuring beloved Bentley the Bee, Bee Calm: The Buzz on Yoga, Bee Still: An Invitation to Meditation, and Bee Heartful: Spread Loving Kindness...