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The Eating Disorder Recovery Journal by Cara Lisette
Booksplease Price: $20.82The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing... -
The Bipolar Disorder Journal: Creative Activities to Keep Yourself Well by Cara Lisette
Booksplease Price: $20.16The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author's own... -
The Depression Journal: Creative Activities to Keep Yourself Well Cara Lisette 9781805014119
Booksplease Price: $17.79The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived... -
The OCD Recovery Journal: Creative Activities to Keep Yourself Well by Cara Lisette 9781805010951
Booksplease Price: $22.60The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and Response Prevention, and on the authors'... -
The Anxiety Recovery Journal: Creative Activities to Keep Yourself Well by Cara Lisette 9781805010791
Booksplease Price: $22.60The Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience,... -
Your Guide to Eating Disorder Recovery: How to Get Started and Keep Going (From Someone Who Has Been There) Cara Lisette 9781805017110
Booksplease Price: $20.18Eating disorders are complicated and personal, but so many books avoid going into what recovery really feels like. How do you manage setbacks? What about reclaiming your identity when an eating... -
Snowflake: Breaking Through Mental Health Stereotypes and Stigma Lucy Nichol 9781801292177
RRP: $16.76Booksplease Price: $11.95'Sensitively and seriously exploring mental health stereotypes' StylistThis is NOT a book of rules or statistics. It will NOT tell you what you can and can't say to someone with a mental health... -
Parenting When You're Autistic: Tips and advice on how to parent successfully alongside your neurodivergence Pooky Knightsmith 9781839978784
Booksplease Price: $20.18Parenting is hard. It's one of those universal constants, like water being wet or grass being green. And being neurodivergent can add an extra layer of tricky to the whole thing. So what can you... -
Things I Got Wrong So You Don't Have To: 48 Lessons to Banish Burnout and Avoid Anxiety for Those Who Put Others First by Pooky Knightsmith
Booksplease Price: $22.60An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of... -
Eating Disorders Don’t Discriminate: Stories of Illness, Hope and Recovery from Diverse Voices by Dr Chukwuemeka Nwuba 9781839976995
Booksplease Price: $17.79Eating disorders know no boundaries. They don't discriminate.Every story of living with an eating disorder is unique. Eating Disorders Don't Discriminate brings together thirty-one of them, each...