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Core Training: 30-Day Exercise Course 9781916781269
RRP: $17.41Booksplease Price: $12.41Transform your body in just 30 days by following our simple, carefully explained course to build core strength and stability. Your core connects your upper and lower body, and all movement either... -
Stretching: 30-Day Exercise Course 9781916781283
RRP: $17.41Booksplease Price: $12.41In just 30 days STRETCHING will make you fitter, stronger and happier. Ideal for people of all ages and fitness levels, it teaches you 100 basic stretches and guides you through a course that will...