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Dialectical Behavior Therapy by Alexander L. Chapman 9781433831454
RRP: £35.00Booksplease Price: £30.74Dialectical Behavior Therapy reviews the theoretical underpinnings and practice of dialectical behavior therapy (DBT), a treatment developed by Marsha Linehan to help complex clients, such as... -
Borderline Personality Disorder: A Guide for the Newly Diagnosed by Alexander L. Chapman
RRP: £16.99Booksplease Price: £12.56Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm... -
Phone Coaching in Dialectical Behavior Therapy Alexander L. Chapman 9781462537358
Booksplease Price: £33.64This is the first comprehensive guide to phone coaching in dialectical behavior therapy (DBT)--an integral part of treatment that many clinicians find challenging. What are the principles and goals... -
Managing Therapy-Interfering Behavior: Strategies From Dialectical Behavior Therapy by Alexander L. Chapman 9781433820977
RRP: £64.00Booksplease Price: £54.60What happens when clients-and practitioners-get in the way of the therapy process? Therapy-interfering behavior (TIB) is a common concern. It can be intentional or unintentional, strategic or... -
The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD by Alexander L. Chapman
RRP: £15.99Booksplease Price: £11.93The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with... -
The Cognitive Behavioral Coping Skills Workbook for PTSD: Overcome Fear and Anxiety and Reclaim Your Life by Alexander L. Chapman 9781626252240
RRP: £21.99Booksplease Price: £15.50PTSD is a debilitating condition that can leave you feeling numb, irritable, on guard, and distant. You may experience flashbacks and traumatic memories, suffer with sleep difficulties and... -
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger by Alexander L. Chapman
RRP: £22.00Booksplease Price: £17.70Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suffer from chronic anger, it can throw your life out of balance and wreak havoc on relationships with... -
The Dialectical Behaviour Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms by Alexander L. Chapman
RRP: £22.00Booksplease Price: £17.70The Dialectical Behavior Therapy Skills Workbook for Anxiety adapts the powerful dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. DBT... -
The Dialectical Behavior Therapy Skills Workbook for Shame: Powerful DBT Skills to Cope with Painful Emotions and Move Beyond Shame by Alexander L Chapman 9781684039616
RRP: £21.99Booksplease Price: £15.50Shame is a devastating emotion, and one that's often difficult to work through. If you are hurting, you should know that you aren't alone. Shame may be the result of a past trauma, feelings of... -
Behavioral Interventions in Cognitive Behavior Therapy: Practical Guidance for Putting Theory Into Action Richard F. Farmer 9781433841415
RRP: £60.00Booksplease Price: £51.05An authoritative introduction to behavior therapy as well as a comprehensive resource for those with a firm background in this area. This book clearly and methodically introduces the behavioral... -
Borderline Shine: A Memoir by Connie Greshner 9781459746121
RRP: £13.99Booksplease Price: £9.88A therapist's story of complex trauma and her remarkable journey to recovery.When Connie Greshner was eight years old, her father walked into a bar in Ponoka, Alberta, and shot her mother. So began a... -
The Radically Open Dialectical Behavior Therapy Workbook: Skills to Help You Overcome Depression, Anxiety, Loneliness, Perfectionism, and Other Disorders of Overcontrol by J. Nicole Little 9781648480782
RRP: £18.99Booksplease Price: £13.63A powerful, breakthrough approach to help you heal from loneliness, depression, anxiety, perfectionism, and other disorders of overcontrol.Why don't more people like me? How come I'm so lonely? I try... -
The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool by Peter D. Rogers
RRP: £13.99Booksplease Price: £9.88Written by a dream team of mental health experts and grounded in the most effective evidence-based therapies, The Anger Toolkit offers powerful tools for managing anger in the moment, when readers... -
Treating Eating Disorders with DBT: The MED-DBT Protocol Anita Federici 9781462558483
Booksplease Price: £42.29People with eating disorders who also struggle with co-occurring high-risk or dysregulated behaviors are often not well served by standard eating disorder therapies. From pioneering treatment... -
Distress Tolerance: Theory, Research, and Clinical Applications Michael J. Zvolensky 9781609180386
Booksplease Price: £53.59This state-of-the-art volume synthesizes the growing body of knowledge on the role of distress tolerance-the ability to withstand aversive internal states such as negative emotions and uncomfortable...