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Recovering From an Emotionally Absent Mother: A Workbook Jasmin Lee Cori 9781399822213
RRP: €23.79Booksplease Price: €17.20A new workbook to accompany the ground-breaking guide to self-healing and getting the love you missed. OVER 2000 5-STAR REVIEWS FOR THE EMOTIONALLY ABSENT MOTHER Distant, emotionally... -
Overcoming Anxiety Without Fighting It 9781847094988
RRP: €11.89Booksplease Price: €10.94The evidence that long-term anxiety causes a whole host of health problems is incontrovertible, as is the fact that it exacerbates existing problems, such as pain. The causal link between anxiety and... -
FAQs on Dementia by Tom Russ
RRP: €15.46Booksplease Price: €11.02You left the doctor's surgery before you could ask the things you really wanted to know.You've googled your question about dementia and had 75 answers, all contradicting each other.You asked your... -
Avoiding Anxiety in Autistic Adults: A Guide for Autistic Wellbeing Luke Beardon 9781529394740
RRP: €13.08Booksplease Price: €8.15As seen on the BBC documentary, Inside Our Autistic Minds, with Chris Packham'A MUST-READ' Kieran Rose, The Autistic AdvocateOne of the biggest challenges if you are an autistic adult (or suspect you... -
Breaking Free Workbook: Practical help for survivors of child sexual abuse Kay Toon 9781529381030
RRP: €17.84Booksplease Price: €12.50As a survivor of sexual abuse in childhood, you may find that its effects continue to haunt you - bringing guilt and shame, perhaps depression and anxiety, eating disorders, troubled relationships... -
Coping successfully with Ulcerative Colitis by Peter Cartwright
RRP: €13.08Booksplease Price: €10.02If you've been diagnosed - or think you might be soon - with ulcerative colitis, you will know that it has symptoms which can be painful, disruptive and frequently embarrassing. Although a common... -
Get Out, Get Love: What everyone should know in, and after, abusive relationships by Craig Newman 9781399810357
RRP: €17.84Booksplease Price: €12.50**You can now get FREE access to a 6-week self-compassion programme (previous cost: GBP40 - 12 months' access). Visit the Get Out Get Love website to find out more.**- Is this what they mean by... -
Mood Swings: The Mindful Way: Managing Anger, Anxiety And Low Mood by Caroline Mitchell 9781847094599
Booksplease Price: €16.95Do you have frequent, intense mood swings? Do they seem to happen for no real reason? Mood swings are normal reactions to life events, but, if your emotions are dominating your life, it might be time... -
Dementia: Everything Your Doctor Doesn't Have Time to Tell You by Matt Piccaver 9781847094827
RRP: €11.89Booksplease Price: €11.36A practising GP has ten brief minutes to tell you everything you need to know about the disease he or she has just diagnosed. Sometimes it takes people half that time just to take their coat off... -
Surviving: Why We Stay and How We Leave Abusive Relationships Bev Gooden 9781529395051
RRP: €17.84Booksplease Price: €12.50One Saturday morning, Beverly Gooden is woken by her husband shoving her off the bed. She makes to flee, but he catches her, his sudden anger inexplicable. No words are exchanged. He begins to... -
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood by Edward M. Hallowell 9781399813280
RRP: €17.84Booksplease Price: €11.59'An inspired road map for living with a distractible brain... If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope'. Michael Thompson, PhD, New... -
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole by Arielle Schwartz
RRP: €17.84Booksplease Price: €12.50Those affected by complex PTSD commonly feel as though there is something fundamentally wrong with them - that somewhere inside there is a part of them that needs to be fixed. Though untrue, such... -
Andrea Grace's Gentle Sleep Solutions for Toddlers Andrea Grace 9781399803830
RRP: €15.46Booksplease Price: €11.02Does your todder still have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense book gives you the... -
Un:Stuck: Helping Teens and Young People Flourish in an Age of Anxiety Kate O’Brien 9781399815741
RRP: €20.22Booksplease Price: €14.95Every child is born a physical, emotional and spiritual being. As parents and caregivers, it is our role to nurture these qualities and help young people mature into confident embodied adults and... -
Understanding and Living Well With Post-Concussion Syndrome by Priyanka Pradhan
RRP: €17.84Booksplease Price: €12.50Concussion, even in its mildest form, can have lasting effects on the individual in a way we're only just beginning to understand. Mild Traumatic Brain Injuries (mTBI), concussion and post-concussion... -
Understanding Hoarding by Jo Cooke
RRP: €13.08Booksplease Price: €10.95If you are living with, are close to, or are yourself someone who is hoarding, you'll know that the disorder goes far deeper than most people realise, affecting the whole family and presenting huge... -
Making ADHD Make Sense: A Guided Journal by Alex Partridge 9781399827812
RRP: €20.22Booksplease Price: €14.73Praise for NOW IT ALL MAKES SENSE:'Insightful and compassionate. This will help a lot of people' Matt Haig'One of the most complete and moving accounts I've ever read... On behalf of all of us who... -
My Parent the Peacock: Discovery and Recovery from Narcissistic Parenting by Kathleen Saxton 9781399822596
RRP: €19.03Booksplease Price: €13.98'A compelling portrait of narcissism' Charlotte Cripps, The Independent'I made notes in the margin - "Yes! This!" - on almost every page. Susannah Jowitt, The Daily MailThe scars inflicted on... -
Managing Cancer Symptoms: The Mindful Way Cheryl Rezek 9781847094230
RRP: €13.08Booksplease Price: €9.54Having cancer can leave you feeling vulnerable, despairing and scared. Managing Cancer Symptoms: The Mindful Way can't give you a cure, or make false promises, but it can help you to navigate the... -
MenoWars: Why menopause’s moment has gone horribly wrong, and how you can navigate your way through it by Fiona Clark 9781399827348
RRP: €23.80Booksplease Price: €15.09First, we were told we all needed to have HRT to remain interesting for our husbands. Then, we were told it was going to give us cancer and put us in an early grave. Next, we were told HRT was safe... -
![Coping successfully with Ulcerative Colitis by Peter Cartwright 9780859699174 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9716053/10732722/9780859699174__24488.1781378456.jpg?c=1 "Coping successfully with Ulcerative Colitis by Peter Cartwright 9780859699174 [USED COPY]")
Coping successfully with Ulcerative Colitis by Peter Cartwright 9780859699174 [USED COPY]
RRP: €10.70Booksplease Price: €3.15Practical advice and information about this difficult condition.About the AuthorPeople with ulcerative colitis know that it can be painful and embarrassing, and can sometimes severely disrupt their... -
Living with Tinnitus and Hyperacusis: New Edition by Laurence McKenna
RRP: €15.46Booksplease Price: €12.50'This book offers real hope' David Stockdale, CEO, British Tinnitus AssociationTinnitus can be a difficult and distressing condition to manage, and many people with tinnitus are currently left to... -
Making Menopause Matter: The Essential Guide to What You Need to Know and Why by Diane Danzebrink 9781399812672
RRP: €17.84Booksplease Price: €12.50What readers are saying:'Everyone needs to read this book' Reader review'Absolutely outstanding! Diane, you are an inspiration' Reader review 'If there's one book on menopause, this is... -
Living with Fibromyalgia Christine Craggs-Hinton 9781529329124
RRP: €13.08Booksplease Price: €12.42"This book is vital to those with fibromyalgia their families, friends and employers." - Pam Stewart MBE, Fibromyalgia Association UK chairA difficult condition to diagnose, fibromyalgia is... -
What Works for Autistic Adults by Luke Beardon 9781399804639
RRP: €15.46Booksplease Price: €10.95'This book has the power to change lives' Chris PackhamImagine a world where an autistic person is included, engaged and cherished for how they are; a world which changes for autistic people, rather... -
Ten Steps to Positive Living Windy Dryden 9781529373455
RRP: €13.08Booksplease Price: €12.42Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be... -
What Every Woman Needs to Know About Fertility: Your Guide to Fertility Awareness to Plan or Avoid Pregnancy by Jane Knight 9781399814591
RRP: €20.22Booksplease Price: €12.50Written by a fertility nurse specialist and a sexual health information expert, What Every Woman Needs to Know About Fertility is the most comprehensive, practical and accessible guide to fertility... -
The Modern Trauma Toolkit by Dr Christy Gibson
RRP: €20.22Booksplease Price: €12.22Mental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be... -
Breaking Free: Help for Survivors of Child Sexual Abuse by Kay Toon
RRP: €20.22Booksplease Price: €14.73'This book will be enormously helpful to those who have endured sexual abuse' Nursing TimesThis classic book has helped many thousands of people to manage the impact that childhood sexual abuse has... -
Midlife Matters: How to Become Stronger, Live Wiser, and Sail Through Menopause Kelly Casperson, MD 9781399813631
RRP: €23.80Booksplease Price: €17.31What if everything you've been told about midlife and menopause is wrong?For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result... -
How to Heal Your Inner Child: Overcome Past Trauma and Childhood Emotional Neglect by Simon Chapple
RRP: €17.84Booksplease Price: €12.50'A masterclass in understanding' ANNIE GRACE, author of This Naked MindTen questions to ask yourself, right now:* Do you have a sense that something is wrong, but you don't know what it is?* Do you... -
How to Stop Worrying Dr Frank Tallis 9781529329223
RRP: €11.89Booksplease Price: €8.81It is natural to worry; it is our body's built-in warning system, and it serves an important function. However, sometimes the worrying can get out of hand, and worry starts to disrupt your life, and... -
The Fibromyalgia Healing Diet Christine Craggs-Hinton 9781529375688
RRP: €13.08Booksplease Price: €9.54Fibromyalgia is a painful, chronic condition which can result in symptoms such as fatigue, pain, insomnia, IBS or depression. However debilitating your symptoms, eating the right foods can stimulate... -
Scaffold Parenting: Raising Resilient, Self-Reliant and Secure Kids in an Age of Anxiety by Harold Koplewicz
RRP: €15.46Booksplease Price: €11.64'A master synthesizer of attachment science, medical practice, and his own experience as a father, Harold Koplewicz capably and compassionately leads us through the art of scaffolding, from early... -
Choose Growth: A Workbook for Transcending Trauma, Fear, and Self-Doubt Scott Barry Kaufman, Ph.D. 9781399805612
RRP: €20.22Booksplease Price: €14.73A workbook to turn challenging times into a springboard for healing and new beginnings. The trauma, loss, and uncertainty of our world have led many of us to ask life's big questions. Who are we?... -
Cognitive Behavioural Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic and Worry by Seth J. Gillihan
RRP: €17.84Booksplease Price: €12.50TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of... -
The Midlife Edit: A Transformative Self-Help Journey for Women Gail McNeill 9781399817219
RRP: €23.80Booksplease Price: €16.96The major new book from social media sensation and midlife influencer Gail McNeil, @fiftysister: A transformational edit for your very best life 'If this is midlife, bring it on!' Emma Howarth ... -
Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs by Dr Neal Barnard
RRP: €20.22Booksplease Price: €14.73Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program.Revised and updated, this latest edition of Dr. Barnard's revolutionary... -
Childhood Unlimited: Parenting Beyond the Gender Bias by Virginia Mendez
RRP: €15.46Booksplease Price: €11.02- In 2013, Disney released its most egalitarian film to date - but 59% of all the lines in Frozen are spoken by male characters.- 57% of children's books published annually have central male... -
What to Do When Your Child Isn't Talking: Expert Strategies to Help Your Baby or Toddler Talk, Overcome Speech Delay, & Build Language Skills for Life Nicola Lathey 9781399809764
RRP: €20.22Booksplease Price: €14.95'Kind, scholary, accessible... A gorgeous book for every parent' Dr Chris Van TullekenThe stress, anxiety, and isolation of the past few years have led to a crisis among young children. Many...