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Teaching Mindfulness-Based Groups: The Inside Out Approach by Trish Bartley 9781803880846
RRP: $38.64Booksplease Price: $35.54Mindfulness offers individuals the means to enhance their well-being by changing the way they relate to challenging experiences. Mindfulness-based programs were designed to be taught in groups, and... -
Mindfulness: Diverse Perspectives on its Meaning, Origins and Applications by J. Mark G. Williams 9780415636476
RRP: $60.62Booksplease Price: $51.33Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms... -
Hardwiring Happiness: How to reshape your brain and your life by Rick Hanson
RRP: $19.34Booksplease Price: $14.72'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire... -
Fathers and Perinatal Mental Health: A Guide for Recognition, Treatment and Management Jane Hanley (Swansea University, UK) 9781138330320
RRP: $38.69Booksplease Price: $35.85It is only in recent years that there has been development in the awareness of the father's mental health. Yet, the father's mental health can influence the mother, the infant, the family and society... -
Love for Imperfect Things: The Sunday Times Bestseller: How to Accept Yourself in a World Striving for Perfection by Haemin Sunim 9780241331149
RRP: $14.18Booksplease Price: $10.26**Pre-order Haemin's new book, When Things Don't Go Your Way, today**A beautiful, much-needed guide for learning to love ourselves - imperfections and all - from the author of the internationally... -
Cognition and Emotion: Reviews of Current Research and Theories Jan de Houwer 9780415646741
RRP: $76.10Booksplease Price: $68.68Emotions are complex and multifaceted phenomena. Although they have been examined from a variety of perspectives, the study of the interaction between cognition and emotion has always occupied a... -
Nos/Otras: Gloria E. Anzaldua, Multiplicitous Agency, and Resistance by Andrea J. Pitts 9781438484839
RRP: $93.53Booksplease Price: $76.86Offers a timely reconsideration of the writings of Gloria Anzaldua, treating issues of multiplicitous agency, identarian politics, and the stakes of coalition building as core themes in the author's... -
Archeology of the Funeral Mound: Ocmulgee National Monument, Georgia by Charles H. Fairbanks 9780817313098
Booksplease Price: $27.19The largest prehistoric mound site in Georgia is located in modern-day Macon and is known as Ocmulgee. It was first recorded in August 1739 by General James Oglethorpe's rangers during an expedition... -
International Research in Science and Soccer by Barry Drust 9780415677332
RRP: $76.10Booksplease Price: $68.29International Research in Science and Soccer showcases the very latest research into the world's most widely played sport. With contributions from world-leading researchers and practitioners working... -
Handbook of Soccer Match Analysis: A Systematic Approach to Improving Performance by Christopher Carling 9780415339094
RRP: $68.36Booksplease Price: $61.66Appealing to a wide audience, this ground-breaking handbook takes an in-depth look at soccer match analysis, highlighting the latest in match analysis research and the innovative technologies now... -
Japan’s past and present by Kurt Almqvist 9789163972058
Booksplease Price: $36.48Japanese civilisation and its unique culture has often represented an enigma to the rest of the world. In this anthology a large number of experts explore Japans history and aspects of the Japanese... -
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by John D. Teasdale
RRP: $29.66Booksplease Price: $28.17Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based... -
Television, History, and American Culture: Feminist Critical Essays by Mary Beth Haralovich 9780822323945
RRP: $25.79Booksplease Price: $22.52In less than a century, the flickering blue-gray light of the television screen has become a cultural icon. What do the images transmitted by that screen tell us about power, authority, gender... -
Beyond Bergson: Examining Race and Colonialism through the Writings of Henri Bergson by Andrea J. Pitts 9781438473512
Booksplease Price: $112.35Examines Bergson's work from the perspectives of critical philosophy of race and decolonial theory, placing it in conversation with theorists from Africa, the African Diaspora, and Latin America... -
Beyond Bergson: Examining Race and Colonialism through the Writings of Henri Bergson by Andrea J. Pitts 9781438473529
Booksplease Price: $33.63Examines Bergson's work from the perspectives of critical philosophy of race and decolonial theory, placing it in conversation with theorists from Africa, the African Diaspora, and Latin America... -
10 Mindful Minutes: A journal by Goldie Hawn 9780349409610
Booksplease Price: $18.37Inspired by Goldie Hawn's lifelong interest in mindfulness - and her belief in the value of self-reflection - this guided journal will help you gain a greater understanding of yourself and how the... -
Switchcraft: How Agile Thinking Can Help You Adapt and Thrive by Elaine Fox
RRP: $14.18Booksplease Price: $10.35'Tells you how to duck and dive when the unexpected surprises are incoming fast and hard.' RUBY WAX'Fascinating...packed full of practical advice on how to help you survive and thrive in an uncertain... -
Rocks: A Very Short Introduction by Jan Zalasiewicz
RRP: $12.89Booksplease Price: $9.48Rocks, more than anything else, underpin our lives. They make up the solid structure of the Earth and of other rocky planets, and are present at the cores of gas giant planets. We live on the rocky... -
Clinical Psychology: An Introduction by Alan Carr
RRP: $54.17Booksplease Price: $49.88Clinical Psychology is for students studying clinical psychology as part of an undergraduate programme in psychology, nursing, sociology or social and behavioural sciences. Undergraduate students who... -
Overcoming Paranoid and Suspicious Thoughts, 2nd Edition: A self-help guide using cognitive behavioural techniques by Daniel Freeman
RRP: $16.76Booksplease Price: $11.95Learn how to overcome your feelings of paranoia 'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style,... -
Youth Soccer: From Science to Performance Thomas Reilly 9780415286626
RRP: $68.36Booksplease Price: $61.66As the adult game has increased in popularity, youth soccer has also seen significant expansion in recent years. The popularity of the youth game is set to continue. Young boy and girl players wish... -
Life: A Modern Invention by Davide Tarizzo
RRP: $27.08Booksplease Price: $23.23The word "biology" was first used to describe the scientific study of life in 1802, and as Davide Tarizzo demonstrates in his reconstruction of the genealogy of the concept of life, our understanding... -
Another Mother: Diotima and the Symbolic Order of Italian Feminism by Cesare Casarino 9781517904937
RRP: $116.10Booksplease Price: $93.80A groundbreaking volume introduces the unique feminist thought of the longstanding Italian group known as Diotima Introducing Anglophone readers to a potent strain of Italian feminism known to... -
Angels the Size of Houses by Aaron Kent 9781848617667
RRP: $14.13Booksplease Price: $11.52"This poetical collection, Angels the Size of Houses (70-plus sheets of cool and frantic paginated speech) is a buzzing and hyper-inventive set of multifarious devices, with exceptional... -
Life After Self-Harm: A Guide to the Future Ulrike Schmidt 9781583918425
RRP: $36.11Booksplease Price: $33.66In many countries there has been an alarming increase in rates of suicide and self-harm, yet the stigma attached to these difficulties often leads to sub-optimal care.Life After Self-Harm: A Guide to... -
Life After Self-Harm: A Guide to the Future by Ulrike Schmidt 9781138146037
RRP: $167.70Booksplease Price: $147.95In many countries there has been an alarming increase in rates of suicide and self-harm, yet the stigma attached to these difficulties often leads to sub-optimal care.Life After Self-Harm: A Guide to... -
In the Wake of Lewis and Clark: The Expedition and the Making of Antebellum America by Larry E. Morris 9781442266100
Booksplease Price: $55.19In this book, Larry E. Morris complements the compelling story he began with The Fate of Corps, named a History Book Club selection and a Choice magazine Outstanding Academic Title. Illustrating how... -
Rewire Your Mind: Discover the science and practice of mindfulness by Dr Shauna Shapiro
RRP: $24.50Booksplease Price: $17.83Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, these practices will help you sculpt... -
Mindfulness-Based Cognitive Therapy for Depression, Second Edition: A New Approach to Preventing Relapse by Zindel V. Segal
RRP: $59.33Booksplease Price: $56.18This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness... -
Mindfulness-Based Cognitive Therapy for Depression, Second Edition Zindel Segal 9781462507504
Booksplease Price: $94.49This acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness... -
Mindfulness: A Kindly Approach to Being with Cancer Trish Bartley 9781118926284
RRP: $25.74Booksplease Price: $18.36Mindfulness: A Kindly Approach to Being with Cancer offers people with cancer a means to bring mindfulness and kindliness into their lives, to help them cope with the challenge of a life-threatening... -
Arthritis and You: A Comprehensive Digest for Patients and Caregivers by Naheed S. Ali 9781442219014
Booksplease Price: $61.97Arthritis is the number one cause of disability in the U.S. with more than 40 million people diagnosed; that number is expected to rise as baby boomers continue to age. Yet few understand what... -
Prospection, well-being, and mental health by Andrew MacLeod 9780198725046
RRP: $63.84Booksplease Price: $53.28This book is about how we think about the future. It is about how we think about our own personal futures and how such prospection is connected to our well-being and mental health. The ability to... -
Arthritis and You: A Comprehensive Digest for Patients and Caregivers by Naheed S. Ali 9781442219021
Booksplease Price: $43.65Arthritis is the number one cause of disability in the U.S. with more than 40 million people diagnosed; that number is expected to rise as baby boomers continue to age. Yet few understand what... -
A Mindfulness Guide for the Frazzled by Ruby Wax
RRP: $14.18Booksplease Price: $11.08**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna... -
See, Love, Be: Mindfulness and the Spiritual Life: A Practical Eight-Week Guide with Audio Meditations by Tim Stead
RRP: $15.47Booksplease Price: $11.15Many have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? ... -
Supporting Parents and Families with Perinatal Mental Health: A Guide for Professionals Dr Jane Hanley 9781839970375
Booksplease Price: $31.23Providing help for practitioners to support parents and grandparents during the perinatal period, this book offers advice on how to maintain good mental wellbeing. The authors lay the groundwork for... -
Mindfulness for Life Willem Kuyken 9781462543977
RRP: $21.92Booksplease Price: $17.45Mindfulness is exceptionally easy to get started with, and people often experience benefits almost immediately. Why, then, do many initial enthusiasts end up dropping the practice after a short... -
A New History of Shinto John Breen (International Research Centre for Japanese studies, Kyoto, Japan) 9781405155168
RRP: $36.06Booksplease Price: $34.71This accessible guide to the development of Japan's indigenous religion from ancient times to the present day offers an illuminating introduction to the myths, sites and rituals of kami worship, and... -
A New History of Shinto by John Breen 9781405155151
Booksplease Price: $110.02This accessible guide to the development of Japan's indigenous religion from ancient times to the present day offers an illuminating introduction to the myths, sites and rituals of kami worship, and...