Filter By
Books (290)
- Book
- Qty in Cart
- Quantity
- Price
- Subtotal
-
Overcoming Procrastination Windy Dryden 9781529375374
RRP: $21.43Booksplease Price: $15.64Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where... -
Andrea Grace's Gentle Sleep Solutions by Andrea Grace
RRP: $25.33Booksplease Price: $17.34Does your baby have trouble sleeping? You're not alone. Designed specifically for the very many parents encountering the same issues as you, this practical, no-nonsense book gives you the insights,... -
A Guide to Medical Cannabis: Your Roadmap to Understanding and Using Cannabis and CBD for Health Javier Hasse 9781399815598
RRP: $33.13Booksplease Price: $24.49Lately, everybody is talking about medicinal cannabis. Once a forbidden plant, it has become hard to distinguish between good and bad information about medicinal and therapeutic cannabis.This is a... -
Overcoming Anger: When Anger Helps And When It Hurts Windy Dryden 9781529375398
RRP: $21.43Booksplease Price: $15.64Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip you over the edge? Unhelpful beliefs and rigid expectations can lead to a cycle of... -
How to Outsmart a Narcissist: Use Emotional Intelligence to Regain Control at Home, at Work, and in Life Erin Leonard 9781399815437
RRP: $33.13Booksplease Price: $24.49It might be surprising to learn that the emotional qualities that allow you to remain close to others, empathize, collaborate, compromise, perspective-take, and easily resolve conflict, in most... -
Drug Addiction Recovery: The Mindful Way by Christopher Dines
RRP: $21.43Booksplease Price: $15.64'A process for healing from paralyzing grief, addiction and emotional wounds.' - Rudolph E. Tanzi, PhD, New York Times bestselling author.Healing from addiction can be an intensely painful process as... -
My Family and Food Allergies - The All You Need to Know Guide: By 2022 Free From Hero Award Winner Alexa Baracaia Alexa Baracaia 9781529349887
RRP: $29.23Booksplease Price: $20.48By Alexa Baracaia, winner of the 2022 Free From Hero AwardThe discovery that your child has a serious food allergy can be life-changing, accompanied as it often is by an emergency dash to the... -
Toxic People: Dealing With Dysfunctional Relationships by Tim Cantopher
RRP: $21.43Booksplease Price: $15.64'A brilliant book about how we identify the often-charming people who only spread misery.' Jeremy Vine, BBC Radio 2BMA MEDICAL AWARDS 2020: HIGHLY COMMENDEDSome people are so stressful, they can... -
Losing a Parent: Coming Through a Special Loss Fiona Marshall 9781529381061
RRP: $21.43Booksplease Price: $15.64The death of a parent brings a special kind of grief. When a parent dies, we lose a unique connection with our roots, our past, our identity and our childhood - and we are forced to confront our own... -
When Your Child Is Sick: A Guide to Navigating the Emotional Challenges of Caring for a Child Who is Very Ill by Joanna Breyer 9781529340280
RRP: $33.13Booksplease Price: $24.49'Warm, wise and practical' Cressida Cowell, MBEAn invaluable reference for parents of sick or hospitalised children by an experienced and eminent psychologist. To many parents, it is hard to imagine... -
Treating Arthritis Exercise Book by Christine Horner
RRP: $25.33Booksplease Price: $18.06MOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAYHundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling books, Treating... -
Overcoming Chronic Disorganization: Finding Strategies That Work by Jo Cooke 9781399813365
RRP: $29.23Booksplease Price: $20.48Are you always late, do you miss appointments, lose your keys, forget your phone, miss deadlines at work on projects, have to pay penalties on late returns for paying tax?We can all be impacted by... -
Coping Successfully with Hiatus Hernia by Tom Smith
Booksplease Price: $20.48Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can be very easily prevented, or managed, at home with some... -
Aging Boldly: How to Mend and Nourish Your Relationship with Your Body by Debra Benfield 9781399819459
RRP: $33.13Booksplease Price: $24.49Your body is your life partner, not your life's project.The anti-aging and diet/wellness industries have scammed us into believing that thinner and younger is always better-that there's a "right" way... -
Help, I'm Dying Again: Overcoming Health Anxiety with Cognitive Behavioral Therapy (Cbt) Brittney Chesworth 9781399815826
RRP: $33.13Booksplease Price: $24.14Has a new and unexplained lump, rash, or pain ever sent you into a tailspin? Have you spent hours online researching symptoms of serious illnesses or nagging your friends for confirmation that you... -
Treating Arthritis Exercise Book by Margaret Hills
RRP: $19.48Booksplease Price: $15.78If you have arthritis, it's all too easy to let pain and restricted activity become a way of life. With this illustrated collection of easy-to-follow exercises, you can gently boost levels of fitness... -
Ten Steps to Positive Living by Windy Dryden 9781847092700
Booksplease Price: $18.70Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be... -
Hope and Healing After Stillbirth And New Baby Loss Kevin Gournay 9781399816465
RRP: $25.33Booksplease Price: $18.06'Offering wisdom and understanding, written with sensitivity, this book has much practical help within its pages for a loss like that feels like few others' SandsWhether it happens before or shortly... -
Life and How to Live It 9781847094834
RRP: $21.43Booksplease Price: $15.64What constitutes a good doctor? What makes someone healing? Research consistently shows that the personal attributes and style of the therapist are more important than the type of therapy they use to... -
Losing a Parent: Coming Through a Special Loss by Fiona Marshall
Booksplease Price: $18.70Whether from a sudden accident or a slow, terminal illness, the death of a parent is devastating, and its effects often under-estimated. This book looks at the process of coping with a parent's death... -
Problem Drinking: Rethinking Your Relationship with Alcohol Tim Cantopher 9781529381054
RRP: $21.43Booksplease Price: $15.64ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE? In his role as a consultant... -
I Need You... Now Go Away!: Reclaiming Your Life When You or Someone You Love Has a Personality Disorder by Laura Dabney 9781399835220
RRP: $33.13Booksplease Price: $24.14The destigmatising and compassionate guide written from a psychiatrist's perspective on how to navigate relationships when you or your loved one has a personality disorder (PDO)I Need You... Now Go... -
FAQs on OCD Ashley Fulwood 9781399802680
RRP: $25.33Booksplease Price: $20.48FOREWORD BY PROFESSOR PAUL SALKOVSKIS- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about OCD and had 75 answers, all... -
Overcoming Gambling: A Guide For Problem And Compulsive Gamblers by Philip Mawer
RRP: $21.43Booksplease Price: $20.48'If you want to give up gambling, then buying this book will be the best money that you ever spend.' - Paul Buck, recovered compulsive gambler, Founder and CEO of Epic Risk ManagementAddiction to... -
Transcend: The New Science of Self-Actualization by Scott Barry Kaufman
RRP: $33.13Booksplease Price: $24.49'A MASTERPIECE' Susan CainHow to realise your full potential and live your most creative life. When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence,... -
Boundary Boss Workbook Terri Cole 9781399822121
RRP: $37.03Booksplease Price: $26.95From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and... -
Person in Progress: A Roadmap to the Psychology of Your 20s Jemma Sbeghen 9781399823654
RRP: $33.13Booksplease Price: $24.14A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you're not alone, from the host of the top podcast The Psychology of... -
Coping with Memory Problems by Sallie Baxendale 9781529329216
Booksplease Price: $23.93A Books on Prescription/Reading Well titleDo you, or does someone you know, struggle to remember things? For every person who develops Alzheimer's, there are thought to be at least another eight... -
Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict by Joshua Coleman
RRP: $33.13Booksplease Price: $24.14'I've seen many parents and adult children grappling with these issues, and this is exactly the book they have all been waiting for.' - Lori GottliebHas your adult child cut off contact with you? How... -
Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free Terri Cole 9781399822107
RRP: $37.03Booksplease Price: $26.58Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express... -
Too Much: A Guide to Breaking the Cycle of High-Functioning Co-dependency Terri Cole 9781399822145
RRP: $37.03Booksplease Price: $26.58Are you the person everyone comes to when they're in a jam?Do you regularly accommodate others' needs and preferences?Does it feel like chaos will ensue if you don't handle the travel plans, divvy up... -
Now It All Makes Sense: How An ADHD Diagnosis Brought Clarity To My Life Alex Partridge 9781399817813
RRP: $33.13Booksplease Price: $24.14'Alex is rich, successful and an entertaining and concise communicator. Alex is also very ADHD. You want to read this book for all these reasons. It helps that it is short.' Kate Spicer'Truly life... -
Coping with Aggressive Behaviour by Jane McGregor
RRP: $19.48Booksplease Price: $12.75Aggression is a complex issue, not least because what one person sees as an acceptable form of expressing anger or frustration may be seen by others as an aggressive act. This practical book explores... -
Reasonable Adjustments for Autistic Children: How to Make Their World Better Luke Beardon 9781399815956
RRP: $25.33Booksplease Price: $15.85Autism acceptance has led to - at least, at surface level - an increased understanding of what autistic children need, and of what they find difficult to cope with. But is the world really making the... -
Sleep Better: The Science And The Myths by Graham Law 9781847094575
Booksplease Price: $27.77Scientific research into sleep has dramatically increased during the past decade, with greater understanding of the hormonal and brain activity during sleep which has a key influence on your health... -
Brain-Body Parenting: How to Stop Managing Behaviour and Start Raising Joyful, Resilient Kids by Mona Delahooke
RRP: $33.13Booksplease Price: $24.14'I will be recommending this book to every parent' Dr Laura Markham'I adore this book!' Dr Tina Payne BrysonOver her decades as a clinical psychologist, Dr Mona Delahooke has helped countless... -
The Emotionally Absent Mother: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect Jasmin Lee Cori 9781399822190
RRP: $31.18Booksplease Price: $22.91THE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED'Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up... I began the... -
Coeliac Disease: What You Need To Know Alex Gazzola 9781529381085
Booksplease Price: $22.97'A must-have for sufferers, medics, caterers and restaurant staff' - Ian MarberThis authoritative, accessible and supportive book will help you to find out if you or child need to avoid gluten, and... -
Stress-related Illness: Advice for People Who Give Too Much Tim Cantopher 9781529329193
Booksplease Price: $20.48Three out of four adults will feel overwhelmed by stress at some point in their lives. Although stress is a very subjective condition - some people thrive on a certain amount of it - one thing is... -
Coping with Diverticulitis: Soothe and Heal Your Gut Peter Cartwright 9781529305043
RRP: $25.33Booksplease Price: $18.06'A major step in patient education and participation in the management of diverticulitis' - Professor Frank A. FrizelleDiverticular disease (DD) is a digestive disorder caused by enflamed...