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How to Outsmart a Narcissist: Use Emotional Intelligence to Regain Control at Home, at Work, and in Life Erin Leonard 9781399815437
RRP: £16.99Booksplease Price: £12.56It might be surprising to learn that the emotional qualities that allow you to remain close to others, empathize, collaborate, compromise, perspective-take, and easily resolve conflict, in most... -
Drug Addiction Recovery: The Mindful Way by Christopher Dines
RRP: £10.99Booksplease Price: £8.02'A process for healing from paralyzing grief, addiction and emotional wounds.' - Rudolph E. Tanzi, PhD, New York Times bestselling author.Healing from addiction can be an intensely painful process as... -
My Family and Food Allergies - The All You Need to Know Guide: By 2022 Free From Hero Award Winner Alexa Baracaia Alexa Baracaia 9781529349887
RRP: £14.99Booksplease Price: £10.50By Alexa Baracaia, winner of the 2022 Free From Hero AwardThe discovery that your child has a serious food allergy can be life-changing, accompanied as it often is by an emergency dash to the... -
When Your Child Is Sick: A Guide to Navigating the Emotional Challenges of Caring for a Child Who is Very Ill by Joanna Breyer 9781529340280
RRP: £16.99Booksplease Price: £12.56'Warm, wise and practical' Cressida Cowell, MBEAn invaluable reference for parents of sick or hospitalised children by an experienced and eminent psychologist. To many parents, it is hard to imagine... -
Aging Boldly: How to Mend and Nourish Your Relationship with Your Body by Debra Benfield 9781399819459
RRP: £16.99Booksplease Price: £12.56Your body is your life partner, not your life's project.The anti-aging and diet/wellness industries have scammed us into believing that thinner and younger is always better-that there's a "right" way... -
Losing a Parent: Coming Through a Special Loss Fiona Marshall 9781529381061
RRP: £10.99Booksplease Price: £8.02The death of a parent brings a special kind of grief. When a parent dies, we lose a unique connection with our roots, our past, our identity and our childhood - and we are forced to confront our own... -
Treating Arthritis Exercise Book by Christine Horner
RRP: £12.99Booksplease Price: £9.26MOVE BETTER, FEEL BETTER - TREATING ARTHRITIS THE NATURAL WAYHundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling books, Treating... -
Overcoming Chronic Disorganization: Finding Strategies That Work by Jo Cooke 9781399813365
RRP: £14.99Booksplease Price: £10.50Are you always late, do you miss appointments, lose your keys, forget your phone, miss deadlines at work on projects, have to pay penalties on late returns for paying tax?We can all be impacted by... -
Coping Successfully with Hiatus Hernia by Tom Smith
RRP: £9.99Booksplease Price: £9.19Hiatus hernia affects 1 in 3 people over 50, but it doesn't have to limit or significantly impact your health and wellbeing. Most symptoms can be very easily prevented, or managed, at home with some... -
Treating Arthritis Exercise Book by Margaret Hills
Booksplease Price: £8.09If you have arthritis, it's all too easy to let pain and restricted activity become a way of life. With this illustrated collection of easy-to-follow exercises, you can gently boost levels of fitness... -
The Little Book of Parenting: How to Nurture Your Child to Their Full Potential Chinyelu Kunz 9781399811903
RRP: £14.99Booksplease Price: £10.50Chinyelu Kunz is a childhood educational mentor and a leading parenting coach. Her expertise has supported thousands of families in their mission to nurture and encourage content, kind and thriving... -
Ten Steps to Positive Living by Windy Dryden 9781847092700
Booksplease Price: £9.59Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be... -
Help, I'm Dying Again: Overcoming Health Anxiety with Cognitive Behavioral Therapy (Cbt) Brittney Chesworth 9781399815826
RRP: £16.99Booksplease Price: £10.27Has a new and unexplained lump, rash, or pain ever sent you into a tailspin? Have you spent hours online researching symptoms of serious illnesses or nagging your friends for confirmation that you... -
Hope and Healing After Stillbirth And New Baby Loss Kevin Gournay 9781399816465
RRP: £12.99Booksplease Price: £9.26'Offering wisdom and understanding, written with sensitivity, this book has much practical help within its pages for a loss like that feels like few others' SandsWhether it happens before or shortly... -
Toxic People: Dealing With Dysfunctional Relationships by Tim Cantopher
RRP: £10.99Booksplease Price: £8.02'A brilliant book about how we identify the often-charming people who only spread misery.' Jeremy Vine, BBC Radio 2BMA MEDICAL AWARDS 2020: HIGHLY COMMENDEDSome people are so stressful, they can... -
FAQs on OCD Ashley Fulwood 9781399802680
RRP: £12.99Booksplease Price: £10.50FOREWORD BY PROFESSOR PAUL SALKOVSKIS- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about OCD and had 75 answers, all... -
I Need You... Now Go Away!: Reclaiming Your Life When You or Someone You Love Has a Personality Disorder by Laura Dabney 9781399835220
RRP: £16.99Booksplease Price: £12.38The destigmatising and compassionate guide written from a psychiatrist's perspective on how to navigate relationships when you or your loved one has a personality disorder (PDO)I Need You... Now Go... -
Sleep Better: The Science And The Myths by Graham Law 9781847094575
Booksplease Price: £14.24Scientific research into sleep has dramatically increased during the past decade, with greater understanding of the hormonal and brain activity during sleep which has a key influence on your health... -
Life and How to Live It 9781847094834
RRP: £10.99Booksplease Price: £8.02What constitutes a good doctor? What makes someone healing? Research consistently shows that the personal attributes and style of the therapist are more important than the type of therapy they use to... -
Overcoming Gambling: A Guide For Problem And Compulsive Gamblers by Philip Mawer
RRP: £10.99Booksplease Price: £9.99'If you want to give up gambling, then buying this book will be the best money that you ever spend.' - Paul Buck, recovered compulsive gambler, Founder and CEO of Epic Risk ManagementAddiction to... -
Transcend: The New Science of Self-Actualization by Scott Barry Kaufman
RRP: £16.99Booksplease Price: £12.56'A MASTERPIECE' Susan CainHow to realise your full potential and live your most creative life. When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence,... -
Coping with Blushing Robert Edelmann 9781529375664
RRP: £10.99Booksplease Price: £8.42'I just couldn't stop blushing... It was awful!' It's the thing you dread most. You're at a party, giving a presentation, joining a new evening class or even meeting your online date in real life for... -
Person in Progress: A Roadmap to the Psychology of Your 20s Jemma Sbeghen 9781399823654
RRP: £16.99Booksplease Price: £10.27A roadmap to navigating the personal and professional transitions of your twenties, with practical insights and reassurance that you're not alone, from the host of the top podcast The Psychology of... -
Boundary Boss Workbook Terri Cole 9781399822121
RRP: £18.99Booksplease Price: £13.82From boundary expert Terri Cole comes an empowering workbook featuring a wide variety of new practices, exercises, and encouragement.Our culture is finally recognizing the importance of having and... -
Losing a Parent: Coming Through a Special Loss by Fiona Marshall
Booksplease Price: £9.59Whether from a sudden accident or a slow, terminal illness, the death of a parent is devastating, and its effects often under-estimated. This book looks at the process of coping with a parent's death... -
Reasonable Adjustments for Autistic Children: How to Make Their World Better Luke Beardon 9781399815956
RRP: £12.99Booksplease Price: £9.26Autism acceptance has led to - at least, at surface level - an increased understanding of what autistic children need, and of what they find difficult to cope with. But is the world really making the... -
Rules of Estrangement: Why Adult Children Cut Ties and How to Heal the Conflict by Joshua Coleman
RRP: £16.99Booksplease Price: £12.38'I've seen many parents and adult children grappling with these issues, and this is exactly the book they have all been waiting for.' - Lori GottliebHas your adult child cut off contact with you? How... -
Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free Terri Cole 9781399822107
RRP: £18.99Booksplease Price: £13.63Break Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve!Most of us were never taught how to effectively express... -
Too Much: A Guide to Breaking the Cycle of High-Functioning Co-dependency Terri Cole 9781399822145
RRP: £18.99Booksplease Price: £13.82Are you the person everyone comes to when they're in a jam?Do you regularly accommodate others' needs and preferences?Does it feel like chaos will ensue if you don't handle the travel plans, divvy up... -
Coping with Aggressive Behaviour by Jane McGregor
RRP: £9.99Booksplease Price: £6.54Aggression is a complex issue, not least because what one person sees as an acceptable form of expressing anger or frustration may be seen by others as an aggressive act. This practical book explores... -
Treat Your Own Knees Jim Johnson 9781529381023
RRP: £14.99Booksplease Price: £10.15Based on the author's decades of experience as a physiotherapist, and his expertise in treating pain and mobility problems, this compact but comprehensive book shows you exactly how to improve and... -
The Emotionally Absent Mother: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect Jasmin Lee Cori 9781399822190
RRP: £15.99Booksplease Price: £12.27THE GROUNDBREAKING GUIDE TO SELF-HEALING, AND GETTING THE LOVE YOU MISSED'Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up... I began the... -
Brain-Body Parenting: How to Stop Managing Behaviour and Start Raising Joyful, Resilient Kids by Mona Delahooke
RRP: £16.99Booksplease Price: £12.38'I will be recommending this book to every parent' Dr Laura Markham'I adore this book!' Dr Tina Payne BrysonOver her decades as a clinical psychologist, Dr Mona Delahooke has helped countless... -
Problem Drinking: Rethinking Your Relationship with Alcohol Tim Cantopher 9781529381054
RRP: £10.99Booksplease Price: £8.02ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE? In his role as a consultant... -
Now It All Makes Sense: How An ADHD Diagnosis Brought Clarity To My Life Alex Partridge 9781399817813
RRP: £16.99Booksplease Price: £12.38'Alex is rich, successful and an entertaining and concise communicator. Alex is also very ADHD. You want to read this book for all these reasons. It helps that it is short.' Kate Spicer'Truly life... -
Coping with Diverticulitis: Soothe and Heal Your Gut Peter Cartwright 9781529305043
RRP: £12.99Booksplease Price: £9.26'A major step in patient education and participation in the management of diverticulitis' - Professor Frank A. FrizelleDiverticular disease (DD) is a digestive disorder caused by enflamed... -
Coeliac Disease: What You Need To Know Alex Gazzola 9781529381085
RRP: £10.99Booksplease Price: £9.81'A must-have for sufferers, medics, caterers and restaurant staff' - Ian MarberThis authoritative, accessible and supportive book will help you to find out if you or child need to avoid gluten, and... -
Stress-related Illness: Advice for People Who Give Too Much Tim Cantopher 9781529329193
RRP: £9.99Booksplease Price: £9.03Three out of four adults will feel overwhelmed by stress at some point in their lives. Although stress is a very subjective condition - some people thrive on a certain amount of it - one thing is... -
Overcoming Anxiety Without Fighting It 9781847094988
RRP: £9.99Booksplease Price: £9.19The evidence that long-term anxiety causes a whole host of health problems is incontrovertible, as is the fact that it exacerbates existing problems, such as pain. The causal link between anxiety and... -
Avoiding Anxiety in Autistic Adults: A Guide for Autistic Wellbeing Luke Beardon 9781529394740
RRP: £10.99Booksplease Price: £6.85As seen on the BBC documentary, Inside Our Autistic Minds, with Chris Packham'A MUST-READ' Kieran Rose, The Autistic AdvocateOne of the biggest challenges if you are an autistic adult (or suspect you...