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Ikaria: Lessons on Food, Life, and Longevity from the Greek Island Where People Forget to Die: A Mediterranean Diet Cookbook Diane Kochilas 9781623362959
RRP: £30.00Booksplease Price: £23.48Here, Kochilas will marry lore to lesson and recipe to interview: we'll meet a 101-year-old weaver - the best on the island - and taste the combinations of herbs that he cooks with and that he... -
Men's Health Ultimate Dumbbell Guide by Myatt Murphy
RRP: £16.99Booksplease Price: £12.17Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to... -
Optimum Healing: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Tired, and Fat Before it Turns Into Disease by Tom O'Bryan
RRP: £25.00Booksplease Price: £17.05Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years for symptoms and a clear... -
The Supplement Handbook by Mark A. Moyad
RRP: £22.50Booksplease Price: £16.89Nearly half of Americans use supplements and many more are curious about them, but there's a lot of misinformation out there. Mark Moyad is the only physician in the United States who has an endowed... -
Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain by Michelle Schoffro Cook
RRP: £14.99Booksplease Price: £11.85A new disease is emerging as the leading killer of North Americans: Scientists are predicting that within 8 years, brain disease will kill or disable more people than cancer and heart disease... -
Making the Most of Shade: How to Plan, Plant, and Grow a Fabulous Garden That Lightens Up the Shadows by Larry Hodgson 9781579549671
RRP: £23.00Booksplease Price: £20.14A practical introduction to the art of shade gardening explains how to design and maintain a beautiful and flourishing shade garden, describing nearly three hundred perennials, annuals, bulbs, ferns,... -
The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life Dave Asprey 9781623365189
RRP: £23.00Booksplease Price: £16.13When his excess fat started causing brain fog and food cravings sapped his energy and willpower, Asprey turned to the same hacking techniques that made his fortune to "hack" his own biology,... -
Soup Cleanse Cookbook by Nicole Chaszar 9781623367312
RRP: £22.50Booksplease Price: £16.76When Nicole Centeno created the first-ever commercial soup cleanse through her Brooklyn-based soupery, Splendid Spoon, she knew she was on the cusp a powerful new health trend. Souping detoxifies and... -
Wheat Belly 30-Minute (or Less!) Cookbook by William Davis 9781623362089
Booksplease Price: £21.39Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects - from mysterious rashes and high blood... -
Love Real Food: More Than 100 Feel-Good Vegetarian Favorites to Delight the Senses and Nourish the Body: A Cookbook Kathryne Taylor 9781623367411
RRP: £25.00Booksplease Price: £18.09Her friendly commentary inspires readers to step into the kitchen and cook healthy meals, again and again. And the book wouldn't be complete without plenty of pictures of her lovable, food- obsessed... -
The Men's Health Gym Bible (2nd edition) by Michael Mejia
RRP: £19.99Booksplease Price: £14.50First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt... -
The All-Day Fat-Burning Cookbook: Turbocharge Your Metabolism with 125 Fast and Delicious Fat-Burning Meals by Yuri Elkaim
RRP: £23.00Booksplease Price: £18.53In The All-Day Fat-Burning Diet, renowned fitness expert and New York Times bestselling author Yuri Elkaim revealed the innovative way to accelerate metabolism for life: the 5-Day Food Cycling method... -
Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier by Liz Vaccariello 9781605294599
RRP: £23.00Booksplease Price: £19.05The foods featured in the "New York Times" bestseller "Flat Belly Diet!" not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters... -
Pretty Delicious: Lean and Lovely Recipes for a Healthy, Happy New You: A Cookbook by Candice Kumai 9781605293509
RRP: £26.00Booksplease Price: £20.79Staying skinny, eating healthy, and enjoying delicious, flavourful food - all without breaking the bank - what more could a woman ask for? Candice Kumai shows how readers can achieve all this and... -
Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere by Kira Willey 9781623368838
RRP: £12.99Booksplease Price: £10.58Breathe Like a Bear is a beautifully illustrated collection of movements and breathing exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, they... -
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! by Adam Campbell
RRP: £25.00Booksplease Price: £18.09The Men's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 249,126 copies and sold 18,698 e-books. As the... -
Bulletproof: The Cookbook: Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good Dave Asprey 9781623366032
RRP: £25.00Booksplease Price: £17.68In The Bulletproof Diet, Dave Asprey turned conventional diet wisdom on its head, outlining the plan responsible for his 100-pound weight loss, which he came to by "biohacking" his body and... -
Runner's World Run to Lose: A Complete Guide to Weight Loss for Runners Jennifer Van Allen 9781623365998
RRP: £14.99Booksplease Price: £12.28Drop unwanted pounds and keep them off for good with Runner's World Run to Lose, your comprehensive guide to weight loss from the experts at Runner's World. Running is proven to be one of the most... -
Graze: Inspiration for Small Plates and Meandering Meals by Suzanne Lenzer
RRP: £23.00Booksplease Price: £20.89Being a grazer means tasting lots of things but not committing to a single one. IPs the opposite of meal monogamy, the antithesis of boredom at the table. When you graze, you skip from dish to dish,... -
Meb for Mortals: How to Run, Think, and Eat like a Champion Marathoner by Meb Keflezighi
RRP: £16.99Booksplease Price: £13.14With his historic win at the 2014 Boston Marathon, Meb Keflezighi cemented his legacy as one of the great champions of long-distance running. Runners everywhere wanted to know how someone two weeks... -
The Estrogen Window by Mache Seibel
RRP: £22.00Booksplease Price: £16.55When administered at the right time, estrogen therapy can lead to substantial improvements in a woman's quality of life. Yet, for more than a decade, women have been told about many worrisome side... -
The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less Arthur Agatston 9781594862922
RRP: £26.00Booksplease Price: £13.27200 all-new health-conscious, mouthwatering recipes that can be prepared in thirty minute or less, from the #1 New York Times bestselling author of The South Beach Diet Our time-strapped culture... -
Run Fast Eat Slow by Shalane Flanagan
RRP: £22.00Booksplease Price: £20.57From world-class marathoner and three-time Olympian Shalane Flanagan and culinary nutritionist Elyse Kopecky comes a whole foods, flavour-forward cookbook that proves food can be indulgent and... -
The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! by Gerard E. Mullin 9781623364014
RRP: £23.00Booksplease Price: £18.44From the top authority on the gut microbiome, here's a plan that will show you how to starve the fat-forming bacteria, reseed your gut with good fat-burning ones, and fertilize those friendly flora... -
The Flexible Golf Swing by Roger Fredericks
RRP: £20.00Booksplease Price: £15.16For more than 400 years, the secret of the golf swing has been one of the most fascinating and frustrating mysteries known to mankind. Despite remarkable advances in golf club technology, golf... -
Paleo Dog: Give Your Best Friend a Long Life, Healthy Weight, and Freedom from Illness by Nurturing His Inner Wolf by Jean Hofve 9781623361464
Booksplease Price: £18.52From the tiniest teacup poodle to the most massive Great Dane, dogs' digestive systems are pure wolf. Fido's ancestors enjoyed a diet that was 45 to 50 percent protein, 40 to 50 percent fat, and less... -
Molly on the Range: Recipes and Stories from An Unlikely Life on a Farm by Molly Yeh
RRP: £31.00Booksplease Price: £22.08From her upbringing in Chicago, to attending Juilliard in New York, to her travels abroad, Molly Yeh has eaten her way through life with a diary and camera at hand. In 2013 she and her now husband... -
The Runner's World Cookbook by Editors of Runner's World
RRP: £23.00Booksplease Price: £18.91Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. The Runner's World Cookbook is the perfect combination of performance-boosting nutrients... -
Dr. Kellyann's Bone Broth Cookbook: 125 Recipes to Help You Lose Pounds, Inches, and Wrinkles Kellyann Petrucci 9781623368395
RRP: £24.00Booksplease Price: £18.78The cookbook companion to the New York Times bestselling Dr. Kellyann's Bone Broth Diet with recipes to lose the weight and your wrinkles. By following Kellyann Petrucci's plan in Dr. Kellyann's Bone... -
The Year of Cozy by Adrianna Adarme
RRP: £23.00Booksplease Price: £20.79From blogger, recipe developer, and photographer Adrianna Adarme comes a beautifully book of advice for simplifying, beautifying, and living a more thoughtful life. Organized by the months of the... -
Scratch: Home Cooking for Everyone Made Simple, Fun, and Totally Delicious: A Cookbook by Maria Rodale
RRP: £30.00Booksplease Price: £25.33Maria Rodale was raised on real food. She doesn't think of eating homemade, from scratch meals as part of a trend or movement; it has always been her life. Raised in a family of farmers, bakers,... -
Dr. Pitcairn's Complete Guide To Natural Health For Dogs & Cats (4th Edition) by Richard Pitcairn
RRP: £21.00Booksplease Price: £15.12Since its first publication more than 30 years ago, Dr. Pitcairn's Complete Guide to Natural Health for Dogs & Cats has sold 500,000 copies and continues to be the go-to resource for health-conscious... -
The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! Gerard E. Mullin 9781623367787
RRP: £19.99Booksplease Price: £15.68Gut flora imbalance is why so many people can't lose weight. Research shows that gut microflora play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, and... -
The Handy Shop Reference: Useful Facts and Figures for Every Woodworker by Tom Begnal
RRP: £17.99Booksplease Price: £13.12Find fast answers to woodworking questions! From fasteners to finishing, angles to adhesives, this portable guide is packed with helpful charts, lists and illustrations to move your woodworking... -
The Organic Profit: Rodale and the Making of Marketplace Environmentalism by Andrew N. Case 9780295745015
RRP: £29.95Booksplease Price: £28.82Where did the curious idea of buying one's way to sustainability come from? In no small part, the answer lies in the story of entrepreneurial health reformer J. I. Rodale, his son Robert Rodale, and... -
User'S Guide to Saw Palmetto and Men's Health by Michael Janson
Booksplease Price: £5.34By middle age, men often start experiencing the early signs of prostate disease. Backed up by extensive research, the herb saw palmetto can prevent and reverse many cases of prostate disease. This is... -
Covering Ground by Barbara W. Ellis 9781580176651
RRP: £22.00Booksplease Price: £16.01Ground covers are a pretty and practical way to bring diversity, elegance, and durability to open sweeps of lawn. Give your landscape a vibrant new palette that is both sustainable and... -
Starting Seeds: How to Grow Healthy, Productive Vegetables, Herbs, and Flowers from Seed. A Storey BASICS (R) Title Barbara W. Ellis 9781612121055
RRP: £7.99Booksplease Price: £6.16Get a jump on the gardening season! In this Storey BASICS (R) guide, Barbara Ellis provides the basic information that you need to start a variety of vegetables, herbs, and flowers from seed. Ellis... -
Veggie Gardener's Answer Book by Barbara W. Ellis 9781603420242
RRP: £14.99Booksplease Price: £10.50Barbara Ellis provides expert answers for all of your toughest vegetable-growing questions. Designed to be used as an in-the-garden reference, this sturdy little volume is packed with helpful... -
How to Prune Trees and Shrubs by Barbara Ellis 9781612125800
RRP: £7.99Booksplease Price: £6.16Help your trees, shrubs, and vines look and yield their best by making the right cut every time. Whether you are hoping for more flowers or fruit, trying to create a dense screen, or struggling to...