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Why Calories Don't Count: How we got the science of weight loss wrong by Dr Giles Yeo
RRP: $23.08Booksplease Price: $13.52AS HEARD ON THE DIARY OF A CEO PODCASTCalorie information is ubiquitous. On packaged food, restaurant menus and online recipes we see authoritative numbers that tell us the calorie count of what... -
The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty by Liz Earle 9781409164166
RRP: $52.50Booksplease Price: $44.84Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks.'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly... -
The Power of Connection: Change your relationships, transform your life by Dr Harry Barry
RRP: $31.48Booksplease Price: $24.74In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental wellbeing.The Power of... -
The Collagen Diet: from the bestselling author of Keto Diet Dr Josh Axe 9781409187141
RRP: $39.88Booksplease Price: $28.62From the bestselling author of Keto Diet and bestseller Eat Dirt, a 21-day plan - including more than 80 delicious recipes - to lose weight, improve digestion, and renew your youth by taking... -
Financial Wellness and How to Find It Melanie Eusebe 9781398702684
RRP: $27.28Booksplease Price: $19.45'Fascinating' Stylist magazine'A powerful reminder that we cannot discuss 'wellness' without also talking about the elephant in the room: money. This book isn't just about getting reconnected with a... -
Emotional Healing: How To Put Yourself Back Together Again Harry Barry 9781409188582
RRP: $31.48Booksplease Price: $22.05THE IRELAND TOP 10 BESTSELLER'An intensely powerful book filled with clear tools to help us survive and cope with some of the most profound moments in our lives. Moving and thoughtful' Bruce Daisley,... -
Saturn Returns: Your cosmic coming of age by Caggie Dunlop
RRP: $35.68Booksplease Price: $26.38'Comforting, wise and so empowering.' Kirsty Gallagher, author of bestseller Lunar Living'A beautiful, vulnerable and cosmic journey through Caggie's life, lessons and love.' Steven Bartlett, author... -
Emotional Resilience: How to safeguard your mental health Dr Harry Barry 9781409174578
RRP: $31.48Booksplease Price: $22.05'Another masterpiece from a cutting-edge expert' IRISH TIMES'Simply but expertly, Emotional Resilience give you the tools to heal yourself and deal with the slings and arrows of modern life' Cathy... -
The Self-Care Project: How to let go of frazzle and make time for you Jayne Hardy 9781409177586
RRP: $27.28Booksplease Price: $19.45'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting... -
How To Do The Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera
RRP: $39.88Booksplease Price: $29.93THE #1 NEW YORK TIMES BESTSELLERTHE SUNDAY TIMES BESTSELLER'My favourite Instagram account in the world.' Dr Rangan Chatterjee'If LePera's Instagram feed is full of aha moments illuminating the inner... -
The Baby Loss Guide: Practical and compassionate support with a day-by-day resource to navigate the path of grief Zoe Clark-Coates 9781409185451
RRP: $27.28Booksplease Price: $22.03Written by one of the world's leading baby loss support experts, The Baby Loss Guide is designed to help you navigate this complex issue. Whether you have personally encountered loss, or are... -
Quiet: Silencing the brain chatter and believing that you're good enough Fearne Cotton 9781409183150
RRP: $18.88Booksplease Price: $9.72'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' HelloThis book is about taming the bad inner voice - the one... -
The Book Your Dog Wishes You Would Read: The bestselling guide for dog lovers Louise Glazebrook 9781398704060
RRP: $31.48Booksplease Price: $26.00'Britain's top dog whisperer... a canine-human Esther Perel' The ObserverWouldn't you love to know what your dog was thinking?The truth is that your dog is communicating with you all the time but,... -
![The Self-Care Project: How to let go of frazzle and make time for you by Jayne Hardy 9781409177586 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9671307/10688027/9781409177586__32070.1781293904.jpg?c=1 "The Self-Care Project: How to let go of frazzle and make time for you by Jayne Hardy 9781409177586 [USED COPY]")
The Self-Care Project: How to let go of frazzle and make time for you by Jayne Hardy 9781409177586 [USED COPY]
RRP: $27.28Booksplease Price: $4.16'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting... -
Speak Your Truth: The Sunday Times top ten bestseller by Fearne Cotton
RRP: $20.98Booksplease Price: $9.72THE INSPIRING SUNDAY TIMES BESTSELLER'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a... -
Beyond Goodbye: A practical and compassionate guide to surviving grief, with day-by-day resources to navigate a path through loss by Zoë Clark-Coates
RRP: $27.28Booksplease Price: $19.45Beyond Goodbye guides you through your darkest days of suffering and offers hope for your future...Grief can leave us feeling alone and lost in the world, not knowing where to turn for help. And yet... -
![Quiet: Silencing the brain chatter and believing that you're good enough by Fearne Cotton 9781409183150 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9671352/10688072/9781409183150__36937.1781293938.jpg?c=1 "Quiet: Silencing the brain chatter and believing that you're good enough by Fearne Cotton 9781409183150 [USED COPY]")
Quiet: Silencing the brain chatter and believing that you're good enough by Fearne Cotton 9781409183150 [USED COPY]
RRP: $18.88Booksplease Price: $4.14'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts' HelloThis book is about taming the bad inner voice - the one... -
![Speak Your Truth: The Sunday Times top ten bestseller by Fearne Cotton 9781409183181 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9671353/10688073/9781409183181__14121.1781293939.jpg?c=1 "Speak Your Truth: The Sunday Times top ten bestseller by Fearne Cotton 9781409183181 [USED COPY]")
Speak Your Truth: The Sunday Times top ten bestseller by Fearne Cotton 9781409183181 [USED COPY]
RRP: $20.98Booksplease Price: $4.58THE INSPIRING SUNDAY TIMES BESTSELLER'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope, and (most refreshingly of all) reality. This is, simply put, a... -
Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman 9781841883212
RRP: $31.48Booksplease Price: $11.05Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the... -
Pregnancy After Loss: A day-by-day plan to reassure and comfort you Zoe Clark-Coates 9781409195948
RRP: $35.68Booksplease Price: $27.01Pregnancy after baby loss can be a scary and isolating experience, a path I know all too well. Zoe has managed to yet again create the ultimate guide and blueprint for anyone navigating this, to not... -
The Comparison Cure: How to be less ‘them' and more you by Lucy Sheridan
RRP: $20.98Booksplease Price: $17.68'We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road... -
Keto Diet Cookbook: from the bestselling author of Keto Diet Dr Josh Axe 9781409196853
RRP: $39.88Booksplease Price: $29.65From the bestselling author of Keto DietThe companion cookbook to Josh Axe's bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost... -
How to Heal a Broken Heart: From Rock Bottom to Reinvention (Via Ugly Crying on the Bathroom Floor) by Rosie Green
RRP: $20.98Booksplease Price: $16.84'The poster girl for divorce.' The Times'If you've ever had your heart broken (and who hasn't) Rosie Green's How to Heal a Broken Heart is your best friend. Honest, comforting and hopeful.' MARIAN... -
![Untitled by Anonymous 9781398707412 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9751085/10767685/9781398707412__67125.1781685990.jpg?c=1 "Untitled by Anonymous 9781398707412 [USED COPY]")
Untitled by Anonymous 9781398707412 [USED COPY]
RRP: $35.68Booksplease Price: $5.06THE SUNDAY TIMES BESTSELLERSometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so... -
Built to Move: The 10 Essential Habits to Help you Move Freely and Live Fully by Juliet Starrett
RRP: $39.88Booksplease Price: $25.12THE SUNDAY TIMES & NEW YORK TIMES BESTSELLER"The definitive guide for building an all-round healthy and high-performing body and mind." Andrew Huberman, professor of neuroscience, Stanford... -
![Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman 9781841883212 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9677066/10693786/9781841883212__05894.1781299017.jpg?c=1 "Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman 9781841883212 [USED COPY]")
Conquering Anxiety: Stop worrying, beat stress and feel happy again by Nik Speakman 9781841883212 [USED COPY]
RRP: $31.48Booksplease Price: $5.04Praise for Nik and Eva Speakman:'I've seen their work first hand when it came to my own fear of flying - they are a great team' Holly Willoughby'I never believed in miracles until I met the... -
It's Not A Diet: the no cravings, no willpower way to get lean and happy for good by Davinia Taylor
RRP: $31.48Booksplease Price: $21.57'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed'Empowering' Hello! magazineWhy stress causes... -
Beating Brain Fog: Your 30-Day Plan to Think Faster, Sharper, Better Dr Sabina Brennan 9781409197720
RRP: $31.48Booksplease Price: $18.90'A brilliant new book.' Good Housekeeping'Replete with research-based tips, this is a valuable resource for anyone wanting to know more about the difficulties of coping with brain fog.' Professor... -
You Deserve Better: The Sunday Times Bestselling Guide to Finding Your Happiness Anne-Marie 9781398707429
RRP: $20.98Booksplease Price: $15.54Sometimes it feels so hard to love yourself. We worry that we're not good enough or we're being selfish if we take time to prioritise what we need. But self-love is so important and even if we're our... -
Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease Dr Josh Axe 9781409187110
RRP: $31.48Booksplease Price: $26.00From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest...