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The Seven-Day Stress Prescription by Dr Elissa Epel
RRP: $12.89Booksplease Price: $9.43'Elissa Epel is the authority on stress and its machinations' Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child________________________TURN STRESS INTO STRENGTH AND... -
Six Thinking Hats by Edward De Bono
RRP: $14.18Booksplease Price: $10.86THE MULTI-MILLION COPY BESTSELLING PHENOMENON Do you regularly find yourself in long, unstructured meetings which end without a decision? Are you a team leader looking for tips on increasing... -
Grief Works: Stories of Life, Death and Surviving by Julia Samuel
RRP: $14.18Booksplease Price: $8.86*** Sunday Times Bestseller *** 'Fascinating. A wise and compassionate book full of insight and understanding that would help anyone experiencing grief, or those surrounding them' Cathy... -
The Little Book of Lykke: The Danish Search for the World's Happiest People by Meik Wiking
RRP: $19.34Booksplease Price: $13.56**From the author of the international bestseller The Little Book of Hygge - over one million copies sold**Lykke (Luu-kah) (n): HappinessMeik Wiking is the CEO of the world's only Happiness Research... -
This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings by Julia Samuel
RRP: $14.18Booksplease Price: $10.26'One of the most valuable books I've ever read' Adwoa Aboah______________________________________________________________________________________If change is the natural order of things, why do we... -
Quiet Power: Growing Up as an Introvert in a World That Can't Stop Talking by Susan Cain
RRP: $14.18Booksplease Price: $9.02"Quiet Power is a brilliant handbook for quiet children (and their parents). It is a celebration of the introvert" - GuardianYour child's teenage years is a time wrought with insecurity and... -
The Magic of Sleep: A Bedside Companion by Michael Acton Smith
RRP: $12.89Booksplease Price: $9.43We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but... -
Games People Play: The Psychology of Human Relationships by Eric Berne
RRP: $14.18Booksplease Price: $10.86'If you're going to read one psychology book in your lifetime it should be this one' - Amazon review'A brilliant, amusing and clear catalogue of the psychological theatricals that human beings play... -
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World by Haemin Sunim
RRP: $14.18Booksplease Price: $10.26THE INTERNATIONAL BESTSELLERFull of anecdotes, relatable quotes and beautiful illustrations, this little book makes a thoughtful stocking filler!'Is it the world that's busy, or my mind?'*****Life... -
The Little Book of Colour: How to Use the Psychology of Colour to Transform Your Life by Karen Haller
RRP: $19.34Booksplease Price: $13.20A SUNDAY TIMES DESIGN BOOK OF THE YEAR_________________________________________The definitive guide to using the power of colour to improve your happiness, wellbeing and confidence.What if I told you... -
Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best by Richie Bostock 9780143135326
RRP: $23.22Booksplease Price: $17.79More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-beingWe take between seventeen to twenty-nine thousand... -
![How to Be Human: The Manual by Ruby Wax 9780241294758 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9647107/10663827/9780241294758__77339.1781270460.jpg?c=1 "How to Be Human: The Manual by Ruby Wax 9780241294758 [USED COPY]")
How to Be Human: The Manual by Ruby Wax 9780241294758 [USED COPY]
RRP: $15.47Booksplease Price: $2.53'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.' Stephen... -
Breath: The New Science of a Lost Art by James Nestor
RRP: $14.18Booksplease Price: $9.06THE PHENOMENAL INTERNATIONAL BESTSELLER - AND PERFECT CHRISTMAS GIFT!AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be... -
The Thriving Child: The Science Behind Reducing Stress and Nurturing Independence by Dr William Stixrud
RRP: $21.92Booksplease Price: $17.71** Published in the U.S. as The Self-Driven Child**A hands-off parenting guide to nurture independent thinking and collaboration for happier, smarter and stress-free kids.'Sometimes the most helpful... -
Awakening Artemis: Deepening Intimacy with the Living Earth and Reclaiming Our Wild Nature by Vanessa Chakour
RRP: $21.92Booksplease Price: $16.03We all come from different cultures and practice different spiritual traditions, but we have one thing in common: we are all of the earth. Vanessa Chakour, founder of the rewilding programme Sacred... -
The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best by TJ Waterfall
RRP: $19.34Booksplease Price: $13.56HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fighter... -
The Positive Ageing Plan: The definitive guide to healthy, glowing skin at any age by Dr Vicky Dondos
RRP: $19.34Booksplease Price: $13.56'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle *****When we look in the mirror we want to see a fresh-faced, radiant and... -
Be More Human: Reboot, Reconnect and Rewild: A guide to living naturally for optimum mental and physical health by Tony Riddle
RRP: $21.92Booksplease Price: $16.03'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world' Dr Rangan Chatterjee'This book is brilliant with such an... -
The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did): THE #1 SUNDAY TIMES BESTSELLER by Philippa Perry
RRP: $15.47Booksplease Price: $10.80THE #1 SUNDAY TIMES BESTSELLER'A wonderful book' Richard Osman'So clear and true ... Helpful for all relationships in life' Nigella Lawson'A fascinating read on the emotional baggage we all carry'... -
Everywoman: A Gynaecological Guide for Life by Derek Llewellyn-Jones
RRP: $19.34Booksplease Price: $13.56The definitive voice in women's health and gynaecological study with over TWO MILLION COPIES sold worldwide.'Everywoman deals sensitively and thoroughly with every physical and psychological aspect... -
![The Magic of Sleep: A Bedside Companion by Michael Acton Smith 9780241987469 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4850728/8706432/9780241987469__71101.1743341914.jpg?c=1 "The Magic of Sleep: A Bedside Companion by Michael Acton Smith 9780241987469 [USED COPY]")
The Magic of Sleep: A Bedside Companion by Michael Acton Smith 9780241987469 [USED COPY]
RRP: $12.89Booksplease Price: $1.75We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but... -
Couples That Work: How To Thrive in Love and at Work by Jennifer Petriglieri
RRP: $21.92Booksplease Price: $16.03Every couple wants a happy relationship and a meaningful career but how do we balance both?In Couples that Work, Professor Jennifer Petriglieri shifts away from the language of sacrifice and... -
Luna: Harness the Power of the Moon to Live Your Best Life by Tamara Driessen
RRP: $16.76Booksplease Price: $11.91Bored of feeling stuck and repeating the same situations, again and again? Luna is your definitive guide to finally making the changes in your life that you've been waiting for: the mystical way. You... -
How to be More Interesting by Edward De Bono
RRP: $21.92Booksplease Price: $16.98Simple exercises to become the most interesting version of yourself, from the internationally bestselling and world-renowned philosopher and author, Edward de Bono. Do you want to be like that... -
Life Lessons On Friendship: 13 Honest Tales of the Most Important Relationships of Our Lives by Stylist Magazine
RRP: $12.89Booksplease Price: $9.18Looking for the perfect gift for a friend? You've found it!How have your friends shaped you into who you are today? What would you do if you fell in love with your best friend? And what are the... -
The Signs: Decode the Stars, Reframe Your Life by Carolyne Faulkner
RRP: $14.18Booksplease Price: $10.26THE PERFECT ASTROLOGY GIFT FOR THE ZODIAC LOVER IN YOUR LIFE!Nobody's future is written in the stars, but we can use the stars to help write our future.For thousands of years people have looked to... -
Don't Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk by Shunmyo Masuno
RRP: $28.38Booksplease Price: $16.06Discover why 90% of your worries won't come true in this highly practical, internationally bestselling guide by the renowned Zen Buddhist author of The Art of Simple Living and How to Let Things Go... -
Finding Peace: Meditation and Wisdom for Modern Times by Lama Yeshe Losal Rinpoche
RRP: $14.18Booksplease Price: $8.51'This transformational book will help you calm your mind, remove negativity and find inner peace.' Jay Shetty, author of Think Like a Monk'The perfect manual for the mind, bringing deep insight to... -
The Promise That Changes Everything: I Won't Interrupt You Nancy Kline 9780241423516
RRP: $21.92Booksplease Price: $13.66'The lessons and practices here will shift a sense of chaos to one of clarity and a mindset of fear to one of hope' Margaret Heffernan, bestselling author of Wilful Blindness ... -
How to Become a Straight-A Student by Cal Newport 9780241808276
RRP: $23.21Booksplease Price: $11.21Better grades - without burnoutMost students believe that top grades are the result of endless cramming, stress, pressure and exhausting all-nighters. But Cal Newport - internationally bestselling... -
My Hygge Home: How to Make Home Your Happy Place by Meik Wiking
RRP: $24.50Booksplease Price: $16.98MAKE YOURS A HYGGE HOME THIS CHRISTMAS - AS SEEN ON THIS MORNING!A gorgeous guide to the Danish art of creating a cosy, happy home from the internationally bestselling author, Meik Wiking.Our homes... -
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts by Dr. Dave Alred
RRP: $14.18Booksplease Price: $11.91'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, bestselling author of Black Box Thinking and Rebel Ideas'Dave Alred is a genius. There is... -
Stick with It: The Science of Lasting Behaviour by Sean Young
RRP: $14.18Booksplease Price: $10.26Learn how to make real, lasting changes in your lifeWe all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of... -
How to Give Up Plastic: Simple steps to living consciously on our blue planet Will McCallum 9780241388938
RRP: $9.02Booksplease Price: $6.95'We have a responsibility, every one of us' David AttenboroughAround 12.7 million tonnes of plastic are entering the ocean every year, killing over 1 million seabirds and 100,000 marine mammals. By... -
Sitting In the Middle of Chaos: A Guide to Healing, Accepting and Finding Peace in a Hectic World by Colin Dunsmuir
RRP: $19.34Booksplease Price: $13.56Keen to boost your mental and physical wellbeing, general health, or gain a supportive framework to help you to overcome difficult situations that you're facing in life?How to Find Stillness Within... -
Loved Clothes Last: How the Joy of Rewearing and Repairing Your Clothes Can Be a Revolutionary Act by Orsola de Castro
RRP: $16.76Booksplease Price: $11.91'It's important that everyone with an interest in fashion reads this book so we can live on a healthier planet' Arizona Muse 'The most timely book you'll read this year' India Knight* * * * * ... -
Connect the Dots: The Art and Science of Creating Good Luck by Dr Christian Busch
RRP: $14.18Booksplease Price: $10.26What if being lucky wasn't just chance but a skill you could master? Learn to identify and act on serendipity to lead a more joyful, purposeful, and successful life! 'A wise, exciting and... -
The Bad Day Book: For When Life is a B*tch by Swan Huntley 9780241653739
RRP: $16.76Booksplease Price: $11.91Know someone having a bad day? With the gift of this book, they won't be anymore!This is the book for the mother of bad days. Those days when the world is against you and all good advice, meditation... -
Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health by Russell Foster
RRP: $14.18Booksplease Price: $10.86** THE SUNDAY TIMES BESTSELLER **A GUIDE TO USING THE SCIENCE OF THE BODY CLOCK TO CREATE THE OPTIMUM PERSONAL ROUTINE: SLEEP BETTER, WORK BETTER, FEEL BETTER.'A superlative guide to some of the most... -
Exhale: How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best by Richie Bostock
RRP: $16.76Booksplease Price: $11.91More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork...