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Breath: The New Science of a Lost Art by James Nestor
RRP: $14.18Booksplease Price: $9.06THE PHENOMENAL INTERNATIONAL BESTSELLER - AND PERFECT CHRISTMAS GIFT!AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be... -
The Thriving Child: The Science Behind Reducing Stress and Nurturing Independence by Dr William Stixrud
RRP: $21.92Booksplease Price: $17.71** Published in the U.S. as The Self-Driven Child**A hands-off parenting guide to nurture independent thinking and collaboration for happier, smarter and stress-free kids.'Sometimes the most helpful... -
Awakening Artemis: Deepening Intimacy with the Living Earth and Reclaiming Our Wild Nature by Vanessa Chakour
RRP: $21.92Booksplease Price: $16.03We all come from different cultures and practice different spiritual traditions, but we have one thing in common: we are all of the earth. Vanessa Chakour, founder of the rewilding programme Sacred... -
The Plant-Based Power Plan: Increase Strength, Boost Energy, Perform at Your Best by TJ Waterfall
RRP: $19.34Booksplease Price: $13.56HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF'A fantastic resource for any plant-based athlete looking to get stronger or fitter' James Wilks, winner of The Ultimate Fighter... -
The Positive Ageing Plan: The definitive guide to healthy, glowing skin at any age by Dr Vicky Dondos
RRP: $19.34Booksplease Price: $13.56'This book will make you rethink everything the world has erroneously told you about ageing' Farrah Storr, Editor of Elle *****When we look in the mirror we want to see a fresh-faced, radiant and... -
The Seven-Day Stress Prescription by Dr Elissa Epel
RRP: $12.89Booksplease Price: $9.43'Elissa Epel is the authority on stress and its machinations' Daniel J. Siegel, MD, New York Times-bestselling author of The Whole-Brain Child________________________TURN STRESS INTO STRENGTH AND... -
Six Thinking Hats by Edward De Bono
RRP: $14.18Booksplease Price: $10.86THE MULTI-MILLION COPY BESTSELLING PHENOMENON Do you regularly find yourself in long, unstructured meetings which end without a decision? Are you a team leader looking for tips on increasing... -
Grief Works: Stories of Life, Death and Surviving by Julia Samuel
RRP: $14.18Booksplease Price: $8.86*** Sunday Times Bestseller *** 'Fascinating. A wise and compassionate book full of insight and understanding that would help anyone experiencing grief, or those surrounding them' Cathy... -
The Little Book of Lykke: The Danish Search for the World's Happiest People by Meik Wiking
RRP: $19.34Booksplease Price: $13.56**From the author of the international bestseller The Little Book of Hygge - over one million copies sold**Lykke (Luu-kah) (n): HappinessMeik Wiking is the CEO of the world's only Happiness Research... -
This Too Shall Pass: Stories of Change, Crisis and Hopeful Beginnings by Julia Samuel
RRP: $14.18Booksplease Price: $10.26'One of the most valuable books I've ever read' Adwoa Aboah______________________________________________________________________________________If change is the natural order of things, why do we... -
Quiet Power: Growing Up as an Introvert in a World That Can't Stop Talking by Susan Cain
RRP: $14.18Booksplease Price: $9.02"Quiet Power is a brilliant handbook for quiet children (and their parents). It is a celebration of the introvert" - GuardianYour child's teenage years is a time wrought with insecurity and... -
The Magic of Sleep: A Bedside Companion by Michael Acton Smith
RRP: $12.89Booksplease Price: $9.43We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but... -
Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia 9780143130727
RRP: $30.96Booksplease Price: $15.97INTERNATIONAL BESTSELLER * 2 MILLION+ COPIES SOLD WORLDWIDE"Workers looking for more fulfilling positions should start by identifying their ikigai." Business Insider "One of the unintended-yet... -
Magical Worlds: An Enchanted Coloring Adventure by Johanna Basford 9780143138358
RRP: $23.22Booksplease Price: $15.92From the bestselling "Queen of Coloring," a gorgeous new coloring book that explores fairy-tale worlds and intricate magical vistasMagical Worlds is a coloring book of faraway lands, enchanted... -
How to Fix Your Sh*t: A Straightforward Guide to a Better Life by Shaa Wasmund 9780241436844 [USED COPY]
RRP: $16.76Booksplease Price: $2.54'An entrepreneur's guide to fixing your life' Financial Times'Really interesting ... a very, very good book' Steve Wright, BBC Radio 2 (Do Less, Get More)'Inspiring ... sage and sane advice' Booklist... -
A Mindfulness Guide for the Frazzled by Ruby Wax 9780241972069 [USED COPY]
RRP: $14.18Booksplease Price: $2.54**The number one bestseller, with over 150,000 copies sold, which kick-started a mindfulness revolution**'Ruby Wax has written a guide to mindfulness that's as hilarious as it is useful' Arianna... -
Wake Up!: Escaping a Life on Autopilot by Chris Barez-Brown 9780241977422 [USED COPY]
RRP: $12.89Booksplease Price: $2.99Over 80 per cent of our waking time is spent on autopilot.We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we... -
A Mindfulness Guide for the Frazzled by Ruby Wax 9780241186480 [USED COPY]
RRP: $19.34Booksplease Price: $3.48500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional... -
How To Save Our Planet: The Facts by Mark A. Maslin 9780241472521 [USED COPY]
RRP: $11.60Booksplease Price: $5.48'Punchy and to the point. No beating around the bush. This brilliant book contains all the information we need to have in our back pocket in order to move forward' Christiana Figueres, Former... -
Games People Play: The Psychology of Human Relationships by Eric Berne
RRP: $14.18Booksplease Price: $10.86'If you're going to read one psychology book in your lifetime it should be this one' - Amazon review'A brilliant, amusing and clear catalogue of the psychological theatricals that human beings play... -
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World by Haemin Sunim
RRP: $14.18Booksplease Price: $10.26THE INTERNATIONAL BESTSELLERFull of anecdotes, relatable quotes and beautiful illustrations, this little book makes a thoughtful stocking filler!'Is it the world that's busy, or my mind?'*****Life... -
The Little Book of Colour: How to Use the Psychology of Colour to Transform Your Life by Karen Haller
RRP: $19.34Booksplease Price: $13.20A SUNDAY TIMES DESIGN BOOK OF THE YEAR_________________________________________The definitive guide to using the power of colour to improve your happiness, wellbeing and confidence.What if I told you... -
Exhale: 40 Breathwork Exercises to Help You Find Your Calm, Supercharge Your Health, and Perform at Your Best by Richie Bostock 9780143135326
RRP: $23.22Booksplease Price: $17.79More than forty simple breathing exercises to help you transform your physical and mental health and improve performance and emotional well-beingWe take between seventeen to twenty-nine thousand... -
How to Be Human: The Manual by Ruby Wax 9780241294758 [USED COPY]
RRP: $15.47Booksplease Price: $2.53'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.' Stephen... -
Be More Human: Reboot, Reconnect and Rewild: A guide to living naturally for optimum mental and physical health by Tony Riddle
RRP: $21.92Booksplease Price: $16.03'Tony Riddle's mission is to present ways of living that are more in sync with our human biology, to help us thrive in this modern world' Dr Rangan Chatterjee'This book is brilliant with such an... -
The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did): THE #1 SUNDAY TIMES BESTSELLER by Philippa Perry
RRP: $15.47Booksplease Price: $10.80THE #1 SUNDAY TIMES BESTSELLER'A wonderful book' Richard Osman'So clear and true ... Helpful for all relationships in life' Nigella Lawson'A fascinating read on the emotional baggage we all carry'... -
Everywoman: A Gynaecological Guide for Life by Derek Llewellyn-Jones
RRP: $19.34Booksplease Price: $13.56The definitive voice in women's health and gynaecological study with over TWO MILLION COPIES sold worldwide.'Everywoman deals sensitively and thoroughly with every physical and psychological aspect... -
The Magic of Sleep: A Bedside Companion by Michael Acton Smith 9780241987469 [USED COPY]
RRP: $12.89Booksplease Price: $1.75We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you've ever wanted to know about sleep but... -
Couples That Work: How To Thrive in Love and at Work by Jennifer Petriglieri
RRP: $21.92Booksplease Price: $16.03Every couple wants a happy relationship and a meaningful career but how do we balance both?In Couples that Work, Professor Jennifer Petriglieri shifts away from the language of sacrifice and... -
Luna: Harness the Power of the Moon to Live Your Best Life by Tamara Driessen
RRP: $16.76Booksplease Price: $11.91Bored of feeling stuck and repeating the same situations, again and again? Luna is your definitive guide to finally making the changes in your life that you've been waiting for: the mystical way. You... -
My Hygge Home: How to Make Home Your Happy Place by Meik Wiking
RRP: $24.50Booksplease Price: $16.98MAKE YOURS A HYGGE HOME THIS CHRISTMAS - AS SEEN ON THIS MORNING!A gorgeous guide to the Danish art of creating a cosy, happy home from the internationally bestselling author, Meik Wiking.Our homes... -
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts by Dr. Dave Alred
RRP: $14.18Booksplease Price: $11.91'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, bestselling author of Black Box Thinking and Rebel Ideas'Dave Alred is a genius. There is... -
Stick with It: The Science of Lasting Behaviour by Sean Young
RRP: $14.18Booksplease Price: $10.26Learn how to make real, lasting changes in your lifeWe all have bad habits - whether it's a weakness for junk food, a smartphone addiction or a lack of exercise. But change is hard. Forty percent of... -
It's Not Always Depression: A New Theory of Listening to Your Body, Discovering Core Emotions and Reconnecting with Your Authentic Self by Hilary Jacobs Hendel
RRP: $14.18Booksplease Price: $10.26American Book Fest Best Health Book (Mental Health & Psychology) Award Winner 2018Cutting-edge and accessible psychotherapy to put us back in touch with our emotions - and fast'I loved it ... I have... -
Calm: Calm the Mind. Change the World by Michael Acton Smith
RRP: $12.89Booksplease Price: $9.43Join the Calm revolution.Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime... There has never been a more important time to... -
The Key to Happiness: How to Find Purpose by Unlocking the Secrets of the World's Happiest People by Meik Wiking
RRP: $14.18Booksplease Price: $10.26** FROM THE INTERNATIONALLY BESTSELLING AUTHOR ****Previously published as The Little Book of Lykke**"A wonderful guide to happy living. It's based on hard evidence and written with a wonderful sense... -
Teach Yourself To Think by Edward De Bono
RRP: $14.18Booksplease Price: $10.26THE classic work of intelligent self-empowerment from the world-renowned writer and philosopher Edward de BonoOur happiness and success depend on clear thinking. But too many of us are compromised by... -
Run for Your Life: Mindful Running for a Happy Life by William Pullen
RRP: $12.89Booksplease Price: $9.43**As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast**We all know how a long walk, a slow jog or a brisk run can free our minds to wander, and give us a powerful uplifting feeling... -
The Rob Lipsett Game Plan: Transform Your Body with My 3 Point Mindset, Nutrition and Training Plan by Rob Lipsett 9780241352939 [USED COPY]
RRP: $21.92Booksplease Price: $1.17'Ireland's answer to Joe Wicks' Irish IndependentPersonal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up and getting fit at home and in the gym. Focusing on... -
The Art of Making Memories: How to Create and Remember Happy Moments by Meik Wiking
RRP: $19.34Booksplease Price: $13.94"We love you, you've made us happy." - Chris Evans "Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you...