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2023 & 2024 NIRSA Flag & Touch Football Rules Book & Officials' Manual National Intramural Recreational Sports Association (NIRSA) 9781718218437
RRP: €13.19Booksplease Price: €12.06The 21st edition of this classic guidebook from NIRSA provides the latest rule changes in flag and touch football. NIRSA supports leaders in collegiate recreation, with a membership serving over... -
High-Performance Nutrition for Masters Athletes by Lauren A. Antonucci
RRP: €25.19Booksplease Price: €19.40It's an undisputed fact that the body's physiological needs change as you age. But that doesn't mean you can't continue to compete and perform at your best. In High-Performance Nutrition for Masters... -
The Theory and Practice of Taiji Qigong by Chris Jarmey 9781718231009
RRP: €17.99Booksplease Price: €16.94Taiji Qigong is a gentle, easy-to-learn system of energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness, which, when practiced regularly, will give you more... -
Walk Your Way Fit Sarah Zahab 9781718236158
RRP: €22.79Booksplease Price: €18.01If you've ever considered taking up walking to help meet your fitness goals, look no further than Walk Your Way Fit: Your Guide to Better Health, Wellness, and Vitality. Clinical exercise... -
Stretching Anatomy by Arnold G. Nelson
RRP: €23.99Booksplease Price: €19.20Get on the path to increased flexibility and improved muscular strength! With more than 450,000 copies sold worldwide, Stretching Anatomy, Third Edition, is your go-to guide for seeing inside the... -
Developing Power NSCA -National Strength & Conditioning Association 9781718220461
RRP: €25.19Booksplease Price: €20.03You only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing... -
The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners Ian Sharman 9781718252431
RRP: €22.79Booksplease Price: €17.76Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories... -
Winning Ways of Women Coaches by Cecile Reynaud
RRP: €25.19Booksplease Price: €20.03We've entered a new era of women in coaching. Women coaches across the globe have triumphed, using their expertise, experience, and sustained success to break down barriers and establish new... -
Archery: Steps to Success Kathleen Haywood 9781718221369
RRP: €25.19Booksplease Price: €20.03Master the bow with precision and accuracy! Archery: Steps to Success, Fifth Edition, offers progressive, step-by-step instructions to help you learn the styles, techniques, and equipment needed to... -
Pickleball Fundamentals by USA Pickleball 9781718222205
RRP: €22.79Booksplease Price: €17.76Immerse yourself in a game of pickleball, and you'll discover why it has quickly become one of the most popular sports in America. In addition to being enjoyable for all ages and skill levels,... -
The Pocket Atlas of Skeletal Muscles by Chris Jarmey 9781718226951
RRP: €16.79Booksplease Price: €15.24A user-friendly illustrated guide to all the major skeletal muscles, written for students and practitioners. This concise, pocket-sized guide is a full-color, on-the-go reference for students and... -
Stretching Anatomy Arnold G. Nelson 9781718245617
RRP: €23.99Booksplease Price: €18.59New edition of well-loved stretching anatomy guide.With more than 500,000 copies sold worldwide, Stretching Anatomy is your go-to guide for seeing inside the stretches that help you increase range of... -
The Concise Book of the Moving Body Chris Jarmey 9781718240483
RRP: €22.79Booksplease Price: €18.37The Concise Book of the Moving Body, Second Edition, details human anatomy, including the musculoskeletal system, joints, nerves, and everyday movements. The text is fully illustrated, with more than... -
Run Healthy: The Runner's Guide to Injury Prevention and Treatment Emmi Aguillard 9781718203747
RRP: €25.19Booksplease Price: €19.67If you are a serious runner, you are well aware of the aches and pains associated with the sport. Run Healthy: The Runner's Guide to Injury Prevention and Treatment was written to help you... -
Nutrient Timing: Fueling Strategies to Unlock Peak Performance by Lauren Link 9781718218031
RRP: €25.19Booksplease Price: €19.67As an athlete, you're likely bombarded by advice from coaches, trainers at the gym, and teammates and friends about what you should be eating, how much, and when. You probably even get advice from... -
The Pocket Atlas of Special Tests for the Lower Limb Jane Johnson 9781718244900
RRP: €17.99Booksplease Price: €14.68An easy-to-navigate guide for the assessment of musculoskeletal problems in lower limbs.With over 200 illustrations, The Pocket Atlas of Special Tests for the Lower Limb is the quick reference tool... -
Foundational Strength: The Basics for Starting Training by John Flagg 9781718216013
RRP: €22.79Booksplease Price: €18.12The first step in building anything is to start with a solid foundation. That is as true for strength training as it is for construction. A program built on sound principles, anchored by science and... -
The Pocket Atlas of Special Tests for the Upper Limb Jane Johnson 9781718243095
RRP: €17.99Booksplease Price: €14.68An easy-to-use guide for the assessment of musculoskeletal problems in upper limbs. With over 300 illustrations, there is no resource quite like The Pocket Atlas of Special Tests for the Upper Limb... -
Elite Hockey Defense: Skills and Strategies for the Modern Game Dave Cameron 9781718232730
RRP: €22.79Booksplease Price: €18.01Develop defensive hockey players at all levels.Defensive skills often receive less attention and recognition than their offensive counterparts. In Elite Hockey Defense: Skills and Strategies for the... -
Coaching Canadian Football by Football Canada 9781450442619
RRP: €23.99Booksplease Price: €18.95Being a successful football coach require proficiency in the Xs and Os and the techniques and tactics of the game. It also requires the ability to manage off-the-field tasks critical to a... -
Training for Speed, Agility, and Quickness by Lee E. Brown 9781450468701
RRP: €25.19Booksplease Price: €19.76Today's athletes are bigger, stronger, faster, and more agile than ever before. Exhibiting a combination of power, speed, and quickness, they've raised the bar on performance, competition, and... -
Strength Ball Training by Lorne Goldenberg 9781492511540
RRP: €21.59Booksplease Price: €17.29Who says the best can't get better? The third edition of Strength Ball Training delivers more exercises, programs, assessments, and videos for better results. Preferred by elite athletes, fitness... -
The Art of Running Faster by Julian Goater 9780736095501 [USED COPY]
RRP: €22.79Booksplease Price: €2.66Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about... -
Pete Newell's Playing Big by Pete Newell 9780736068093
RRP: €22.79Booksplease Price: €17.76With Pete Newell's Playing Big, tap into the legendary coach's exclusive knowledge, and take your team to new heights.Pete Newell's Playing Big offers a rare opportunity to learn from a basketball... -
Successful Boxing: The Ultimate Training Manual by Andy Dumas
RRP: €20.39Booksplease Price: €15.85Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and...