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Did You Know?: A Little Book to Remind You of Just How Big of a Deal You Are! by Sarah Barney 9798765235867
RRP: £9.99Booksplease Price: £8.03Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798765235867Author Sarah BarneyFormat PaperbackPage Count 24Imprint -
PYP ATL Skills Workbook: Growth mindset - Self-motivation, Perseverance and Resilience: PYP ATL Skills Workbook Dr Kimberley O'Brien 9781510481619
Booksplease Price: £15.25Consolidate learning, deepen understanding and develop ATL skills of self-motivation, perseverance and resilience through a range of engaging activities ideal for independent learning and homework.-... -
Small Group Instructor Training Course (SGITC): Volume 1: Course Management Plan and Student Handbook by Mindy J Allport-Settle 9780983071938
RRP: £54.99Booksplease Price: £48.06Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780983071938Author Mindy J Allport-SettleFormat PaperbackPage Count 768 -
Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting by Dr Laura Markham 9781683731153
RRP: £19.99Booksplease Price: £15.58Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781683731153Author Dr Laura MarkhamFormat PaperbackPage Count 250Imprint
Motivation Workbook: Positive Mindset Only: Decide To Commit To A Life of Positive Thinking and Action For A Happier You by Katie Lawrence 9789814952828
RRP: £14.99Booksplease Price: £11.97Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9789814952828Author Katie LawrenceFormat PaperbackPage Count 124Imprint
The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy: A Step-by-Step Guide for Therapists Bruno A. Cayoun (University of Tasmania, Australia) 9781119389637
RRP: £47.95Booksplease Price: £44.22The essential guide to MiCBT for therapists working in clinical settings The Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers therapists working in clinical settings a...
Sober Starting Today Workbook: Powerful Mindfulness and CBT Tools to Help You Break Free from Addiction by Deborah Sosin 9781648482762
RRP: £20.00Booksplease Price: £14.45Packed with instantly accessible and engaging strategies to help you get started on the path to sobriety—beginning on day one.If you are struggling with substance abuse—whether it’s alcohol, drugs,...
How to Relax: Tips and Techniques to Calm the Mind, Body and Soul Laura Milne 9781786855381
RRP: £9.99Booksplease Price: £7.40Close your eyes, take a deep breath and unwind...Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it's easier than you think: a few simple methods and...
Dogs Mandala Coloring Book: 200 Designs to Color, Stress Relieving Mandala Book, Promote Mindfulness and Practice Creativity by Lisa Schoning 9783755109105
RRP: £11.99Booksplease Price: £9.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783755109105Author Lisa SchoningFormat PaperbackPage Count 150Imprint![The Little Pocket Book of Mindfulness: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations by Anna Black 9781782492030 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9675098/10691818/9781782492030__92417.1781297433.jpg?c=1 "The Little Pocket Book of Mindfulness: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations by Anna Black 9781782492030 [USED COPY]")
The Little Pocket Book of Mindfulness: Don'T Dwell on the Past or Worry About the Future, Simply be in the Present with Mindfulness Meditations by Anna Black 9781782492030 [USED COPY]
RRP: £9.99Booksplease Price: £1.97By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us...
The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential by Arielle Schwartz 9781683732679
RRP: £19.99Booksplease Price: £15.99Apologies but we at Booksplease don't have a full description for this book.AwardsCommended for Benjamin Franklin Award (Body/Mind/Spirit) 2021.Book InformationISBN 9781683732679Author Arielle Schwa
Mindfulness Workbook: Simple Mindful Habits for More Positivity, More Balance and More Focus (A Beginner's Guide to Finding Peace in a Stressful World) by Steve Madera 9781990084027
RRP: £18.95Booksplease Price: £12.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990084027Author Steve MaderaFormat PaperbackPage Count 198Imprint <
Women Activity Book: Women Activity Books, Relaxation Mindfull Activity Book for Adults, Activity Book for Adults Fun Coloring Book by Laura Bidden 9787698425803
RRP: £12.99Booksplease Price: £8.23Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9787698425803Author Laura BiddenFormat PaperbackPage Count 44Imprint
Meditation Coloring Book for Adults: Meditation Coloring Book Grayscale Mindfulness Grayscale Coloring Book for Adults Buddha Coloring Book A4 56 P by Monsoon Publishing 9783758420306
RRP: £8.99Booksplease Price: £7.16Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783758420306Author Monsoon PublishingFormat PaperbackPage Count 58Imprint
Mind Mapping For Dummies Florian Rustler 9781119969150
RRP: £18.99Booksplease Price: £15.54Unlock your brain's potential using mind mapping Mind mapping is a popular technique that can be applied in a variety of situations and settings. Students can make sense of complex topics and...
Find Peace in a Poem by Various authors 9781838915643
RRP: £12.99Booksplease Price: £9.23This is a book of poetry for everyone. Inside is a treasure trove of writing celebrating mindfulness. Read the poems aloud or curl up with them in a quiet corner. Begin your journey into a lifelong...
Yin and Yang Coloring Book for Adults: Meditation Coloring Book Grayscale Mindfulness Grayscale Coloring Book for Adults Yin Yang Coloring Book 54 P by Monsoon Publishing 9783758489860
RRP: £7.99Booksplease Price: £7.01Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9783758489860Author Monsoon PublishingFormat PaperbackPage Count 54Imprint
The Mindful Dragon: A Dragon Book about Mindfulness. Teach Your Dragon To Be Mindful. A Cute Children Story to Teach Kids about Mindfulness, Focus and Peace. by Steve Herman 9781948040204
RRP: £18.95Booksplease Price: £18.47Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948040204Author Steve HermanFormat HardbackPage Count 50Imprint
The Mindful Dragon: A Dragon Book about Mindfulness. Teach Your Dragon To Be Mindful. A Cute Children Story to Teach Kids about Mindfulness, Focus and Peace. (Dragon Books for Kids) by Steve Herman 9781948040105
Booksplease Price: £10.71Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781948040105Author Steve HermanFormat PaperbackPage Count 50Imprint
Mindfulness Coloring Book For Adults: Zen Coloring Book For Mindful People Adult Coloring Book With Stress Relieving Designs Animals, Mandalas, ... ADHD, Loss Of Anxiety, Relaxion, Meditation by Adult Coloring Books 9781945260865
Booksplease Price: £7.11Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781945260865Author Adult Coloring BooksFormat PaperbackPage Count 26Imp
Princess Kate Meditates (Children's Book about Mindfulness Meditation for Kids, Preschool Books, Kids Books, Kindergarten Books, Kids Book, Ages 2-8, Toddler Books, Kids Books, Baby Books, Kids Books) by Nerissa Marie 9780987434159
Booksplease Price: £13.26Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987434159Author Nerissa MarieFormat HardbackPage Count 30Imprint <
Princess Kate Meditates (Children's Book about Mindfulness Meditation for Kids, Preschool Books, Kids Books, Kindergarten Books, Kids Book, Ages 2-8, Toddler Books, Kids Books, Baby Books, Kids Books) by Nerissa Marie 9780987434166
Booksplease Price: £8.20Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780987434166Author Nerissa MarieFormat PaperbackPage Count 30Imprint
The Headspace Guide to... Mindful Eating by Andy Puddicombe
RRP: £10.99Booksplease Price: £8.02Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple...![The Headspace Guide to... Mindful Eating by Andy Puddicombe 9781444722215 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9910902/10927433/9781444722215__30819.1786477672.jpg?c=1 "The Headspace Guide to... Mindful Eating by Andy Puddicombe 9781444722215 [USED COPY]")
The Headspace Guide to... Mindful Eating by Andy Puddicombe 9781444722215 [USED COPY]
RRP: £10.99Booksplease Price: £1.98Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple...
The Unexpected Power of Mindfulness and Meditation Ed Shapiro 9781529332407
RRP: £9.99Booksplease Price: £7.40'Anyone interested in meditation should read this book.' The Dalai Lama'Ed and Deb remind us all just how important it is to look after the health and happiness of the mind. With warmth and humor...
Rx for Resilience: A Physician’s Perspective on Embracing the Present and Discovering Joy and Strength by Dr Saroj,Dubey 9788119554362
RRP: £13.99Booksplease Price: £10.64Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9788119554362Author Dr Saroj,DubeyFormat PaperbackPage Count 240Imprint
The Little Book of Positivity: Helpful Tips and Uplifting Quotes to Help Your Inner Optimist Thrive Lucy Lane 9781849537889
RRP: £6.99Booksplease Price: £5.54Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindsetIn a world where we're constantly bombarded by work...![The Little Book of Positivity by Lucy Lane 9781849537889 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9678053/10694773/9781849537889__73083.1781299810.jpg?c=1 "The Little Book of Positivity by Lucy Lane 9781849537889 [USED COPY]")
The Little Book of Positivity by Lucy Lane 9781849537889 [USED COPY]
RRP: £6.99Booksplease Price: £2.20Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindsetIn a world where we're constantly bombarded by work...
Mindfulness For Dummies Shamash Alidina 9781119641568
RRP: £19.99Booksplease Price: £14.79Breathe deep, declutter your mind, and start leading a healthier, happier life The worry won't stop. You're feeling stressed out, the day-to-day seems overwhelming, and it seems difficult to do the...
365 Days of Mindful Meditations: Daily Guidance for a Calmer, Happier You Karen Edwards 9781800071018
RRP: £7.99Booksplease Price: £5.96Through a series of simple tips and calming quotes, this little book will be your guide to finding moments of mindfulness 365 days of the year. In a world that's busier and more demanding than ever,...
Breath by Breath: A Mindfulness Guide to Feeling Calm by Paul Christelis 9781631983313
RRP: £17.99Booksplease Price: £12.88Three friends learn how they can use mindful breathing to feel calmer, happier, and more confident. Lenny and Rosa are having tough days, and it's hard to stay calm. Fortunately, their friend Sam is...![The Supermum Myth: Become a Happier Mum by Overcoming Anxiety, Ditching Guilt and Embracing Imperfection Using CBT and Mindfulness Techniques by Anya Hayes 9781910336342 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9738998/10755620/9781910336342__39103.1781413151.jpg?c=1 "The Supermum Myth: Become a Happier Mum by Overcoming Anxiety, Ditching Guilt and Embracing Imperfection Using CBT and Mindfulness Techniques by Anya Hayes 9781910336342 [USED COPY]")
The Supermum Myth: Become a Happier Mum by Overcoming Anxiety, Ditching Guilt and Embracing Imperfection Using CBT and Mindfulness Techniques by Anya Hayes 9781910336342 [USED COPY]
RRP: £14.99Booksplease Price: £1.97Stop feeling like a failure, and start enjoying motherhood|Addresses the idea of 'Supermum', showing how unhelpful it is to try and reach unrealistic perfectionDeals with negative emotions many mums...
The Supermum Myth: Become a Happier Mum by Overcoming Anxiety, Ditching Guilt and Embracing Imperfection Using CBT and Mindfulness Techniques by Anya Hayes 9781910336342
RRP: £14.99Booksplease Price: £10.50Stop feeling like a failure, and start enjoying motherhood|Addresses the idea of 'Supermum', showing how unhelpful it is to try and reach unrealistic perfectionDeals with negative emotions many mums...
Sleep Easy: A Mindfulness Guide to Getting a Good Night's Sleep by Paul Christelis 9781631983344
RRP: £17.99Booksplease Price: £12.88Trouble sleeping turns into sweet dreams when two children learn to use mindfulness exercises before bed. Twins Billy and Betty are having trouble sleeping. Billy's mind is noisy, constantly...
Inhale * Exhale * Repeat: A meditation handbook for every part of your day by Emma Mills 9781846045295
RRP: £9.99Booksplease Price: £7.49We're all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes and just, breathe. Yet this hectic lifestyle can get us down, making us lethargic,...
I Am a Peaceful Goldfish by Shoshana Chaim
RRP: £12.99Booksplease Price: £9.26For kids ages 2-6, a gentle and fun introduction to mindfulness and breath awareness.When we are overcome with emotions, our breath-and a bit of imagination-can bring us back to a peaceful place. In...![Mindfulness: Be mindful. Live in the Moment. by Gill Hasson 9780857084446 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9715550/10732219/9780857084446__01164.1781377772.jpg?c=1 "Mindfulness: Be mindful. Live in the Moment. by Gill Hasson 9780857084446 [USED COPY]")
Mindfulness: Be mindful. Live in the Moment. by Gill Hasson 9780857084446 [USED COPY]
RRP: £14.00Booksplease Price: £1.98Be calm, collected and in the moment Too often, life just races by. You don't fully experience what's happening now, because you're too busy thinking about what needs doing tomorrow, or distracted by...
Mind & Bowl: A Guide to Mindful Eating & Cooking Joey Hulin 9781913947644
RRP: £14.99Booksplease Price: £10.50Mind & Bowl is a simple, inspiring guide to mindful eating and cooking, inviting you to see eating and cooking as a tool for self-care, creativity and an intimate relationship with the earth...
Hurry Up!: A Book About Slowing Down by Kate Dopirak
Booksplease Price: £13.41A busy boy and his dog learn to slow down and enjoy life together in this lyrical, rhyming picture book perfect for hurried families everywhere.For one busy boy, life is all hurry up, hurry down,...
Lonely Planet You Only Live Once by Lonely Planet
RRP: £19.99Booksplease Price: £14.07Live your best life with this guide to 250+ travel experiences and start planning a lifetime of adventures. Whether you have an hour, day, week, month or year, discover how you can make the most of...