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FEARVANA: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness by Akshay Nanavati 9781630476052
RRP: $14.18Booksplease Price: $13.65Everyone experiences fear, stress or anxiety at some point in their lives, but that is not a bad thing. When harnessed, these forces can be our greatest source of strength. Weaving together... -
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World by Haemin Sunim 9780143130772
RRP: $30.96Booksplease Price: $19.89Forbes' "Greatest Self-Help Books of All Time"The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love... -
An Autobiography of Trauma: A Healing Journey by Peter A. Levine 9798888500767
RRP: $19.34Booksplease Price: $13.55An intimate memoir from Peter Levine, renowned developer of Somatic Experiencing and bestselling author of Waking the Tiger. In this intimate memoir, renowned developer of Somatic Experiencing Peter... -
Mindful Communication: Speaking and Listening with Wisdom and Compassion Frits Koster (Trainingsbureau Mildheid & Mindfulness, The Netherlands) 9781032200521
RRP: $37.40Booksplease Price: $36.95Skilful communication and warm connection are needed today more than ever before. This book explores the potential of mindfulness skills, and how they can be applied to communication in a range of...