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Flourishing: How to achieve a deeper sense of well-being and purpose in a crisis Maureen Gaffney 9780241257746
RRP: $25.33Booksplease Price: $18.00'A realistic approach to positive thinking' Sunday TimesDo you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH?Psychologist Maureen Gaffney... -
The Pelvic Floor Bible: Everything You Need to Know to Prevent and Cure Problems at Every Stage in Your Life by Jane Simpson
RRP: $23.38Booksplease Price: $16.75Straightforward, no-nonsense guidance on one of the most vital (and often ignored) women's health and wellbeing issues. A must-read! (Rebecca Schiller CEO of Birthrights, the human rights in... -
The Official It Didn't Start with You Workbook: The Companion to the Worldwide Bestseller by Mark Wolynn 9780593994436
RRP: $39.00Booksplease Price: $24.65The must-have companion to the million-copy bestseller, a comprehensive guide to understanding and transforming the impact of traumatic family legacies on our daily livesDepression. Anxiety. Chronic... -
Understanding Allergy by Dr Sophie Farooque
RRP: $21.43Booksplease Price: $15.50One in three of us experiences allergies at some point in our lives and we are more allergic than ever before, so why are allergies still so misunderstood?In Understanding Allergy, Dr Sophie... -
Sleep: Change the way you sleep with this 90 minute read by Nick Littlehales
RRP: $21.43Booksplease Price: $15.50Proven solutions for better ZZZZ, from an elite sleep coach'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph__________________________One third of our lives... -
Preparing for the Perimenopause and Menopause by Dr Louise Newson
RRP: $23.38Booksplease Price: $13.51*** #1 SUNDAY TIMES BESTSELLER ***'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall'What a brilliant, helpful and straight-forward... -
How to Stop Snapping at the People You Love (As Well As the Ones You Don’t): A compassionate guide to rage, regulation and repair by Anna Mathur 9780241707210
RRP: $37.03Booksplease Price: $28.86"Compassionate, insightful and incredibly practical. Anna Mathur transforms the way we understand anger" - Abby Rawlinson, author of Reclaiming YouYour rage isn't a character flaw. It's a message.You... -
The Children of the Anthropocene: Stories from the Young People at the Heart of the Climate Crisis by Bella Lack
RRP: $19.48Booksplease Price: $13.88'An inspirational manifesto for change' Caroline Lucas, former leader of The Green Party 'A remarkable and important book' Steve Backshall, Naturalist, Broadcaster, and Author'Astute, erudite and... -
The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge
RRP: $37.05Booksplease Price: $23.71NEW YORK TIMES BESTSELLER The New York Times-bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and... -
Power: A Woman's Guide to Living and Leading Without Apology by Kemi Nekvapil 9780143138020
Booksplease Price: $23.97"This book is a miraculous event." -Elizabeth Gilbert, from the forewordA transformative path for women to reclaim their power in a world all too eager to strip it awayWomen know what it's like to... -
The Four-Way Path: A Guide to Purushartha and India's Spiritual Traditions for a Life of Happiness, Success, and Purpose by Héctor García 9780593654507
Booksplease Price: $27.94An inspiring guide to achieving happiness through purushartha (pronounced poo-roo-shar-tuh), or the four ultimate goals of human life, by the bestselling authors of Ikigai and The Book of Ichigo... -
Always Remember: The Boy, the Mole, the Fox, the Horse and the Storm by Charlie Mackesy 9780593994825
RRP: $52.65Booksplease Price: $34.32'One day you'll look back and realise how hard it was, and just how well you did'Charlie Mackesy's four unlikely friends are wandering through the wilds again. They're not sure what they are looking... -
![Preparing for the Perimenopause and Menopause by Dr Louise Newson 9780241504642 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9664849/10681569/9780241504642__50364.1781287828.jpg?c=1 "Preparing for the Perimenopause and Menopause by Dr Louise Newson 9780241504642 [USED COPY]")
Preparing for the Perimenopause and Menopause by Dr Louise Newson 9780241504642 [USED COPY]
RRP: $23.38Booksplease Price: $6.38*** #1 SUNDAY TIMES BESTSELLER ***'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall'What a brilliant, helpful and straight-forward... -
New Methods for Women: A Manifesto for Independence Sharmadean Reid 9780241461761
RRP: $23.38Booksplease Price: $16.75New Methods for Women believes:1. You already know what you want.2. But sometimes things can get in the way.3. You can design your life how you want.4. You just try a New Method.5. Until you reveal... -
Reasons to Stay Alive by Matt Haig 9780143128724
RRP: $39.00Booksplease Price: $25.06From the #1 New York Times bestselling author of The Midnight Library."Destined to become a modern classic." -Entertainment WeeklyWHAT DOES IT MEAN TO FEEL TRULY ALIVE?At the age of 24, Matt Haig's... -
The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way by Hector Garcia 9780143134497
RRP: $50.70Booksplease Price: $31.59Find happiness by living fully in the present with this definitive guide to ichigo ichie--the Japanese art of making the most of every moment--from the bestselling authors of Ikigai and The Four-Way... -
The Seven Principles for Raising a Self-Driven Child: A Workbook by William Stixrud 9780143138259
RRP: $39.00Booksplease Price: $21.61From the authors of What Do You Say? and The Self-Driven Child, a workbook of vital practices and step-by-step resources for parents striving to raise self-motivated, secure, and joyfully driven... -
Dark Matter: The New Science of the Microbiome by James Kinross 9780241544006
RRP: $25.33Booksplease Price: $18.00'Will change your life' Chris Evans'Completely fascinating' Heston Blumenthal'Important and devastating' The TimesFrom a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering... -
How to Be Human: The Manual by Ruby Wax
RRP: $23.38Booksplease Price: $15.35'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.' Stephen... -
Simplicity Edward de Bono 9780241257487
RRP: $25.33Booksplease Price: $18.00THE classic work about making the complicated simple from the world-renowned writer and philosopher Edward de Bono From confusing manuals to uninterpretable jargon and bureaucratic red-tape, modern... -
One Decision: The First Step to a Better Life by Mike Bayer
RRP: $33.15Booksplease Price: $20.61A New York Times BestsellerFrom Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your lifeForeword by... -
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World by Haemin Sunim 9780143130772
RRP: $46.80Booksplease Price: $30.07Forbes' "Greatest Self-Help Books of All Time"The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love... -
The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears Anna Mathur 9780241707197
RRP: $33.13Booksplease Price: $24.24'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass"Some people don't like me""Bad things will happen to people I love""I'm going to fail"..... -
How to Eat (And Still Lose Weight): A Science-backed Guide to Nutrition and Health Dr Andrew Jenkinson 9780241628003
RRP: $23.38Booksplease Price: $16.75Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better... -
The Child In You: The Breakthrough Method for Bringing Out Your Authentic Self by 9780241473375
RRP: $23.38Booksplease Price: $16.75"Fantastic... Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit" -- Vex King, bestselling author of Good Vibes,... -
Magic Maker: The Enchanted Path to Creativity by Pam Grossman 9780593832363
RRP: $62.40Booksplease Price: $41.89"Rich descriptions of creativity and magic are paired with a practical roadmap for making a life in devotion to both." -Jessica Dore, author of Tarot for ChangeA magical guide to enhancing your... -
Micromastery: 39 Little Skills to Help You Find Happiness Robert Twigger 9780241280065
RRP: $19.48Booksplease Price: $14.25'Micromastery is a triumph. I read it with delight, and instantly vowed to put more conviction into the latest thing I'm trying, which is using a plectrum when I play the guitar'Philip PullmanWant to... -
When Things Don’t Go Your Way: Zen Wisdom for Difficult Times by Haemin Sunim 9780241457290
RRP: $29.23Booksplease Price: $20.49From the internationally bestselling author of The Things You Can See Only When You Slow Down***What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if... -
Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma by Nahid de Belgeonne 9780593833636
RRP: $37.05Booksplease Price: $24.69In the age of anxiety, self-soothing and nervous system regulation helps usIs it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might... -
Guilt Free: Reclaiming Your Life from Unreasonable Expectations by Jennifer Reid 9780593833469
RRP: $58.50Booksplease Price: $37.48"A roadmap to help you overcome the guilt you've been socialized to feel when you put yourself first."-Katy Milkman, PhD, author of How to Change What would life look like without the constant,... -
![The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts by Dr. Dave Alred 9780241240847 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9834653/10851181/9780241240847__31277.1782890461.jpg?c=1 "The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts by Dr. Dave Alred 9780241240847 [USED COPY]")
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts by Dr. Dave Alred 9780241240847 [USED COPY]
RRP: $25.33Booksplease Price: $6.32'A hush descends. All eyes are on you. One shot for glory. Your palms are clammy, your heart rate's up. But you've got this. You will throw the paper ball into the bin first time...' Pressure is a... -
Microjoys: Finding Hope (Especially) When Life Is Not Okay by Cyndie Spiegel 9780593492222
Booksplease Price: $19.17Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in... -
Stronger Than You Think: Building Lifelong Resilience by Sherry Hamby 9780593512777
RRP: $56.55Booksplease Price: $34.89We've never been in greater need of resilience. We've also never misunderstood it more.At one point or another, life will break us open. This is when we need resilience most-but as psychologist Dr... -
Games People Play: The Psychology of Human Relationships by Eric Berne
RRP: $21.43Booksplease Price: $15.50'If you're going to read one psychology book in your lifetime it should be this one' - Amazon review'A brilliant, amusing and clear catalogue of the psychological theatricals that human beings play... -
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World by Haemin Sunim
RRP: $21.43Booksplease Price: $15.50THE INTERNATIONAL BESTSELLERFull of anecdotes, relatable quotes and beautiful illustrations, this little book makes a thoughtful stocking filler!'Is it the world that's busy, or my mind?'*****Life... -
The Little Book of Colour: How to Use the Psychology of Colour to Transform Your Life by Karen Haller
RRP: $29.23Booksplease Price: $19.95A SUNDAY TIMES DESIGN BOOK OF THE YEAR_________________________________________The definitive guide to using the power of colour to improve your happiness, wellbeing and confidence.What if I told you... -
![How to Be Human: The Manual by Ruby Wax 9780241294758 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9647107/10663827/9780241294758__77339.1781270460.jpg?c=1 "How to Be Human: The Manual by Ruby Wax 9780241294758 [USED COPY]")
How to Be Human: The Manual by Ruby Wax 9780241294758 [USED COPY]
RRP: $23.38Booksplease Price: $3.82'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.' Stephen... -
![The Crystal Code: Balance Your Energy, Transform Your Life by Tamara Driessen 9780241346976 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9647134/10663854/9780241346976__07212.1781270482.jpg?c=1 "The Crystal Code: Balance Your Energy, Transform Your Life by Tamara Driessen 9780241346976 [USED COPY]")
The Crystal Code: Balance Your Energy, Transform Your Life by Tamara Driessen 9780241346976 [USED COPY]
RRP: $33.13Booksplease Price: $4.70Our lives are pretty stressful, from the mountains of work emails to the never-ending life admin, finding time to see friends and family whilst still getting in those gym workouts, and why does... -
![Wake Up!: Escaping a Life on Autopilot by Chris Barez-Brown 9780241977422 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9680531/10697251/9780241977422__93321.1781302240.jpg?c=1 "Wake Up!: Escaping a Life on Autopilot by Chris Barez-Brown 9780241977422 [USED COPY]")
Wake Up!: Escaping a Life on Autopilot by Chris Barez-Brown 9780241977422 [USED COPY]
RRP: $19.48Booksplease Price: $4.52Over 80 per cent of our waking time is spent on autopilot.We all know the feeling of driving a long distance and arriving at our destination with little memory of the journey. That's because when we... -
Beautiful Chaos: On Motherhood, Finding Yourself and Overwhelming Love by Jessica Urlichs 9780241653333
RRP: $21.43Booksplease Price: $15.50The Instant Sunday Times Bestseller'The words awaken the magic of life by celebrating the ordinary' - Giovanna Fletcher'Beautifully heartfelt, inspiringly poignant and therapeutically validating' -...