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New Methods for Women: A Manifesto for Independence Sharmadean Reid 9780241461761
RRP: £11.99Booksplease Price: £8.59New Methods for Women believes:1. You already know what you want.2. But sometimes things can get in the way.3. You can design your life how you want.4. You just try a New Method.5. Until you reveal... -
Sleep: Change the way you sleep with this 90 minute read by Nick Littlehales
RRP: £10.99Booksplease Price: £7.95Proven solutions for better ZZZZ, from an elite sleep coach'Nick Littlehales wants to redefine the very meaning of the word sleep' - Daily Telegraph__________________________One third of our lives... -
Preparing for the Perimenopause and Menopause by Dr Louise Newson
RRP: £11.99Booksplease Price: £6.93*** #1 SUNDAY TIMES BESTSELLER ***'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall'What a brilliant, helpful and straight-forward... -
How to Stop Snapping at the People You Love (As Well As the Ones You Don’t): A compassionate guide to rage, regulation and repair by Anna Mathur 9780241707210
RRP: £18.99Booksplease Price: £14.80"Compassionate, insightful and incredibly practical. Anna Mathur transforms the way we understand anger" - Abby Rawlinson, author of Reclaiming YouYour rage isn't a character flaw. It's a message.You... -
The Seven Principles for Raising a Self-Driven Child: A Workbook by William Stixrud 9780143138259
RRP: £20.00Booksplease Price: £11.08From the authors of What Do You Say? and The Self-Driven Child, a workbook of vital practices and step-by-step resources for parents striving to raise self-motivated, secure, and joyfully driven... -
Managing Your Migraine by Dr Katy Munro
RRP: £10.99Booksplease Price: £7.95'A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen'Dr Katy... -
Brain Food: How to Eat Smart and Sharpen Your Mind by Dr Lisa Mosconi
RRP: £10.99Booksplease Price: £6.89'I cannot recommend this book enough' Dr Rupy Aujla'Your diet affects your body but it also affects your brain.Brain Food uses cutting-edge research to highlight the connection between nutrition and... -
The Intimate Animal: The Science of Love, Fidelity and Connection by Dr Justin Garcia 9780241425930
RRP: £20.00Booksplease Price: £15.50Why do we love who we love? Why do we stay in unfulfilling relationships, or stray from rewarding ones? Why do some couples crash and burn while others stay madly in love?In The Intimate Animal, Dr... -
The Children of the Anthropocene: Stories from the Young People at the Heart of the Climate Crisis by Bella Lack
RRP: £9.99Booksplease Price: £7.12'An inspirational manifesto for change' Caroline Lucas, former leader of The Green Party 'A remarkable and important book' Steve Backshall, Naturalist, Broadcaster, and Author'Astute, erudite and... -
The Brain's Way of Healing: Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity by Norman Doidge
RRP: £19.00Booksplease Price: £12.16NEW YORK TIMES BESTSELLER The New York Times-bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and... -
Power: A Woman's Guide to Living and Leading Without Apology by Kemi Nekvapil 9780143138020
Booksplease Price: £12.29"This book is a miraculous event." -Elizabeth Gilbert, from the forewordA transformative path for women to reclaim their power in a world all too eager to strip it awayWomen know what it's like to... -
The Four-Way Path: A Guide to Purushartha and India's Spiritual Traditions for a Life of Happiness, Success, and Purpose by Héctor García 9780593654507
Booksplease Price: £14.33An inspiring guide to achieving happiness through purushartha (pronounced poo-roo-shar-tuh), or the four ultimate goals of human life, by the bestselling authors of Ikigai and The Book of Ichigo... -
Always Remember: The Boy, the Mole, the Fox, the Horse and the Storm by Charlie Mackesy 9780593994825
RRP: £27.00Booksplease Price: £17.60'One day you'll look back and realise how hard it was, and just how well you did'Charlie Mackesy's four unlikely friends are wandering through the wilds again. They're not sure what they are looking... -
![Preparing for the Perimenopause and Menopause by Dr Louise Newson 9780241504642 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9664849/10681569/9780241504642__50364.1781287828.jpg?c=1 "Preparing for the Perimenopause and Menopause by Dr Louise Newson 9780241504642 [USED COPY]")
Preparing for the Perimenopause and Menopause by Dr Louise Newson 9780241504642 [USED COPY]
RRP: £11.99Booksplease Price: £3.27*** #1 SUNDAY TIMES BESTSELLER ***'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall'What a brilliant, helpful and straight-forward... -
Dark Matter: The New Science of the Microbiome by James Kinross 9780241544006
RRP: £12.99Booksplease Price: £9.23'Will change your life' Chris Evans'Completely fascinating' Heston Blumenthal'Important and devastating' The TimesFrom a world-leading microbiome scientist and surgeon comes Dark Matter, a pioneering... -
How to Be Human: The Manual by Ruby Wax
RRP: £11.99Booksplease Price: £7.87'With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.' Stephen... -
Simplicity Edward de Bono 9780241257487
RRP: £12.99Booksplease Price: £9.23THE classic work about making the complicated simple from the world-renowned writer and philosopher Edward de Bono From confusing manuals to uninterpretable jargon and bureaucratic red-tape, modern... -
One Decision: The First Step to a Better Life by Mike Bayer
RRP: £17.00Booksplease Price: £10.57A New York Times BestsellerFrom Dr. Phil show regular and author of the New York Times bestselling Best Self: Be You, Only Better, a plan for taking immediate steps to improving your lifeForeword by... -
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World by Haemin Sunim 9780143130772
RRP: £24.00Booksplease Price: £15.42Forbes' "Greatest Self-Help Books of All Time"The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love... -
The Uncomfortable Truth: Change Your Life By Taming 10 of Your Mind's Greatest Fears Anna Mathur 9780241707197
RRP: £16.99Booksplease Price: £12.43'Gently challenging, deeply empowering,' Julia Samuel, Sunday Times bestselling author of This Too Shall Pass"Some people don't like me""Bad things will happen to people I love""I'm going to fail"..... -
How to Eat (And Still Lose Weight): A Science-backed Guide to Nutrition and Health Dr Andrew Jenkinson 9780241628003
RRP: £10.99Booksplease Price: £8.59Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better... -
The Child In You: The Breakthrough Method for Bringing Out Your Authentic Self by 9780241473375
RRP: £10.99Booksplease Price: £8.59"Fantastic... Stefanie's practical, informative, inspiring and highly-accessible approach to addressing psychological phenomena makes this book a hit" -- Vex King, bestselling author of Good Vibes,... -
Magic Maker: The Enchanted Path to Creativity by Pam Grossman 9780593832363
RRP: £32.00Booksplease Price: £21.48"Rich descriptions of creativity and magic are paired with a practical roadmap for making a life in devotion to both." -Jessica Dore, author of Tarot for ChangeA magical guide to enhancing your... -
Microjoys: Finding Hope (Especially) When Life Is Not Okay by Cyndie Spiegel 9780593492222
Booksplease Price: £9.79Bighearted and hopeful. Unflinchingly honest and healing. A profound compendium of intimate, inspiring essays and thoughtful prompts that will keep you afloat in difficult times and sustain you in... -
Stronger Than You Think: Building Lifelong Resilience by Sherry Hamby 9780593512777
RRP: £29.00Booksplease Price: £17.57We've never been in greater need of resilience. We've also never misunderstood it more.At one point or another, life will break us open. This is when we need resilience most-but as psychologist Dr... -
Beautiful Chaos: On Motherhood, Finding Yourself and Overwhelming Love by Jessica Urlichs 9780241653333
RRP: £10.99Booksplease Price: £7.95The Instant Sunday Times Bestseller'The words awaken the magic of life by celebrating the ordinary' - Giovanna Fletcher'Beautifully heartfelt, inspiringly poignant and therapeutically validating' -... -
Naturally: The Herbalist's Guide to Health and Transformation by Rachelle Robinett 9780593832332
RRP: £32.00Booksplease Price: £21.03Unlock the power of herbalism to transform your health and lifeWhile modern medicine can only take us so far, herbalism-the science and art of plants as medicine-stands the test of time. In... -
Journal Anna Mathur by Anna Mathur 9780241707227
RRP: £16.99Booksplease Price: £12.43'A guiding star in a world filled with infinite choices' - Emma Reed TurrellThe gentle guide to getting where you want to go, without beating yourself up on the way there.I'll never eat sugar... -
Micromastery: 39 Little Skills to Help You Find Happiness Robert Twigger 9780241280065
RRP: £9.99Booksplease Price: £7.31'Micromastery is a triumph. I read it with delight, and instantly vowed to put more conviction into the latest thing I'm trying, which is using a plectrum when I play the guitar'Philip PullmanWant to... -
When Things Don’t Go Your Way: Zen Wisdom for Difficult Times by Haemin Sunim 9780241457290
RRP: £14.99Booksplease Price: £10.51From the internationally bestselling author of The Things You Can See Only When You Slow Down***What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if... -
Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma by Nahid de Belgeonne 9780593833636
RRP: £19.00Booksplease Price: £12.66In the age of anxiety, self-soothing and nervous system regulation helps usIs it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might... -
Guilt Free: Reclaiming Your Life from Unreasonable Expectations by Jennifer Reid 9780593833469
RRP: £30.00Booksplease Price: £19.22"A roadmap to help you overcome the guilt you've been socialized to feel when you put yourself first."-Katy Milkman, PhD, author of How to Change What would life look like without the constant,... -
![The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts by Dr. Dave Alred 9780241240847 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9834653/10851181/9780241240847__31277.1782890461.jpg?c=1 "The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts by Dr. Dave Alred 9780241240847 [USED COPY]")
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts by Dr. Dave Alred 9780241240847 [USED COPY]
RRP: £12.99Booksplease Price: £3.24'A hush descends. All eyes are on you. One shot for glory. Your palms are clammy, your heart rate's up. But you've got this. You will throw the paper ball into the bin first time...' Pressure is a... -
The Official It Didn't Start with You Workbook: The Companion to the Worldwide Bestseller by Mark Wolynn 9780593994436
RRP: £20.00Booksplease Price: £12.64The must-have companion to the million-copy bestseller, a comprehensive guide to understanding and transforming the impact of traumatic family legacies on our daily livesDepression. Anxiety. Chronic... -
The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy by Shunmyo Masuno
Booksplease Price: £13.13"Does for mental clutter what Marie Kondo has done for household clutter." --Publishers WeeklyRelax and find happiness amid the swirl of the modern world with this internationally bestselling guide... -
Have A Little Faith: Life Lessons on Love, Death and How Lasagne Always Helps by The Reverend Kate Bottley 9780241605660
RRP: £18.99Booksplease Price: £13.57A joyous collection of life lessons from the UK's favourite vicar! The perfect gift for fans of Kate Bottley and her charm, wit and wisdom.Hello there, come on in. I know what you're thinking: 'I'm... -
Give it a Grow Martha Swales 9780241710364
RRP: £18.99Booksplease Price: £13.73The ultimate beginner's guide to growing veg, fruit, flowers and nurturing wildlife in your garden, patio or window sill, pre-order your copy now! In this beautiful and practical guide, Martha Swales... -
Changing Your Story by Bill Beswick
RRP: £15.99Booksplease Price: £11.78'Bill offers you an opportunity to grow your mind and think like a champion. I recommend it to you!' Adam Peaty******We all love stories. They make us feel, help us connect, relate to one another,... -
How to Manifest by Lacy Phillips 9780593831106
RRP: £30.00Booksplease Price: £18.32Unlock the power of your subconscious to manifest your dreamsAre you ready to transform your life and manifest your deepest desires? In How to Manifest, Lacy Phillips, a renowned manifestation expert... -
The Happy Health Plan: Simple and tasty plant-based food to nourish your body inside and out by David Flynn
RRP: £16.99Booksplease Price: £12.41From the Sunday Times bestselling authors, The Happy Pear'My go-to for incredible vegan recipes' Joe Wicks'Awesome plans that show how plant-based food can transform your health' BOSH! ...