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The Art of Showing Up Rachel Wilkerson Miller 9781409199144
RRP: £14.99Booksplease Price: £10.80When it comes to adult friendships, we're woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a... -
How to Meet Your Self: The Workbook for Self-Discovery by Nicole LePera 9781398710733
RRP: £20.00Booksplease Price: £15.80'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping... -
How To Grow Fresh Air: 50 Houseplants That Purify Your Home Or Office by B.C. Wolverton
RRP: £8.99Booksplease Price: £6.78An illustrated guide to the houseplants you need for clean and fresh air when you're stuck at homeHow clean is the air you breathe? Plants are the lungs of the earth: they produce the oxygen that... -
![You Always Change the Love of Your Life: [For Another Love or Another Life] Amalia Andrade 9781409180968](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/781460/781172/9781409180968__65731.1687622377.jpg?c=1 "You Always Change the Love of Your Life: [For Another Love or Another Life] Amalia Andrade 9781409180968")
You Always Change the Love of Your Life: [For Another Love or Another Life] Amalia Andrade 9781409180968
RRP: £12.99Booksplease Price: £9.26A beautifully illustrated interactive roadmap for getting over a broken heartA broken heart can feel like the end of the world, but bestselling author and illustrator Amalia Andrade knows this simply... -
Look Young, Live Longer: A new approach to reducing the signs of ageing by Glenn Harrold
RRP: £10.99Booksplease Price: £4.01Re-programme your mind and build the confidence and motivation you need.In this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to... -
And Breathe: The complete guide to conscious breathing - the key to health, wellbeing and happiness Rebecca Dennis 9781409168324
RRP: £14.99Booksplease Price: £10.50A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health from 'The UK's leading breath coach' Sunday Times'This book is a must-read'... -
![Happy: Finding joy in every day and letting go of perfect by Fearne Cotton 9781409175070 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9671283/10688003/9781409175070__29015.1781293885.jpg?c=1 "Happy: Finding joy in every day and letting go of perfect by Fearne Cotton 9781409175070 [USED COPY]")
Happy: Finding joy in every day and letting go of perfect by Fearne Cotton 9781409175070 [USED COPY]
RRP: £9.99Booksplease Price: £1.97"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and... -
Romanticise Your Life: How to find joy in the everyday by Beth McColl 9781398720862
RRP: £16.99Booksplease Price: £12.17'A warm and practical guide to infuse joy into the seemingly mundane' - BOLU BABALOLA, author of LOVE IN COLOUR'Helped me to discover the joy all around me' - ANNIE LORD, author of NOTES ON... -
Sleep Well Every Night: A new approach to getting a good night's sleep by Glenn Harrold
RRP: £10.99Booksplease Price: £4.01One in five of the population suffer from lack of sleep - don't be one of them!In this revolutionary, easy-to-follow six-stage programme, clinical hypnotherapist Glenn Harrold reveals how you can... -
The Perfectionist's Guide to Losing Control by Katherine Morgan Schafler
RRP: £16.99Booksplease Price: £9.99'Her book is life-changing.' GOOP'The definitive guide for anyone who's ready to walk a crucial pathway: from the appearance of control, to the possession of a quiet power.' SUSAN CAIN'This book will... -
![How to Grow: A guide for gardeners who can't garden yet by Hollie Newton 9781409169321 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/10027793/11044197/9781409169321__05294.1787896655.jpg?c=1 "How to Grow: A guide for gardeners who can't garden yet by Hollie Newton 9781409169321 [USED COPY]")
How to Grow: A guide for gardeners who can't garden yet by Hollie Newton 9781409169321 [USED COPY]
RRP: £20.00Booksplease Price: £2.49'I like that you call brussel sprouts w*nkers' - DIANE MORGAN/PHILOMENA CUNK'Your book was our bible all summer' - PEARL LOWE'As a gardening beginner/twit I'm a huge fan' - KEELEY HAWESThis is the... -
Intuitive Living: A 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection Pandora Paloma 9781409184416
RRP: £14.99Booksplease Price: £10.50It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is... -
Living the Life More Fabulous: Beauty, Style and Empowerment for Older Women Tricia Cusden 9781409172703
RRP: £16.99Booksplease Price: £12.56Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna LumleyThere has never been a better... -
![Living the Life More Fabulous: Beauty, Style and Empowerment for Older Women by Tricia Cusden 9781409172697 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9721276/10737940/9781409172697__60246.1781386728.jpg?c=1 "Living the Life More Fabulous: Beauty, Style and Empowerment for Older Women by Tricia Cusden 9781409172697 [USED COPY]")
Living the Life More Fabulous: Beauty, Style and Empowerment for Older Women by Tricia Cusden 9781409172697 [USED COPY]
RRP: £20.00Booksplease Price: £2.50'Living the Life More Fabulous will be pounced on by older women who will find it instructive, reassuring and like a best friend, full of friendly advice' Joanna LumleyThere has never been a better... -
![De-stress Your Life: A new approach to reducing stress in your daily life by Glenn Harrold 9781409185574 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9671372/10688092/9781409185574__16883.1781293954.jpg?c=1 "De-stress Your Life: A new approach to reducing stress in your daily life by Glenn Harrold 9781409185574 [USED COPY]")
De-stress Your Life: A new approach to reducing stress in your daily life by Glenn Harrold 9781409185574 [USED COPY]
RRP: £10.99Booksplease Price: £1.87It's time to make a lasting change and learn how to de-stress your life.Using tools and techniques such as meditation, regulated breathing and self-hypnosis, expert Glenn Harrold shows you how to... -
The Power in You: How to Accept your Past, Live in the Present and Shape a Positive Future by Henry Fraser
RRP: £8.99Booksplease Price: £7.57From Sunday Times bestselling author...'Henry Fraser is one of the most remarkable people I've ever met' J.K. Rowling'What a story of transformation, inner power and inspiration' Jonny Wilkinson... -
Proactive Parenting: Help your child conquer self-destructive behaviours and build self-esteem Mandy Saligari 9781409183419
RRP: £14.99Booksplease Price: £10.50Take a proactive approach towards your child's mental health and discover how to have the conversations that will be life-saving and life-changing.With a foreword by Benny Refson, President of the... -
The Book Your Cat Wishes You Would Read by Lucy Hoile 9781398720336
RRP: £18.99Booksplease Price: £13.63'The perfect read for anyone who wants to bond with their pet at a deeper level.' Woman's OwnHave you ever wanted to know what your cat was thinking?In The Book Your Cat Wishes You Would Read, feline... -
Spells for Change: A Guide for Modern Witches Frankie Castanea 9781398703544
RRP: £14.99Booksplease Price: £10.50Modern day witches are a culmination of the old and new-they travel to the grocery store, work nine to fives, and teach in our classrooms. They carry black tourmaline and quartz, and wave bay and... -
Stronger Than You Think: The 10 Blind Spots That Undermine Your Relationship ... and How to See Past Them by Dr Gary Lewandowski
RRP: £14.99Booksplease Price: £10.50'It should be on every bookshelf.' John Gottman, author of The Seven Principles for Making Marriage Work_________What if everything you thought you knew about your relationship was wrong? We all... -
Gaslighting: How to recognise manipulative and emotionally abusive people - and break free Dr Stephanie Sarkis 9781409187875
RRP: £14.99Booksplease Price: £10.50Gaslighting.What it is, how you can spot it - and how you can break freeHe's the charmer - the witty, confident, but overly controlling date. She's the woman on your team who always manages to take... -
How to Grow: A guide for gardeners who can't garden yet Hollie Newton 9781409169321
RRP: £20.00Booksplease Price: £14.75'I like that you call brussel sprouts w*nkers' - DIANE MORGAN/PHILOMENA CUNK'Your book was our bible all summer' - PEARL LOWE'As a gardening beginner/twit I'm a huge fan' - KEELEY HAWESThis is the... -
Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind and Spirit by Mimi Kuo-Deemer
RRP: £14.99Booksplease Price: £8.92Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement meditation'. From... -
What Kind of Woman Kate Baer 9781398706828
RRP: £16.99Booksplease Price: £12.22The Instant #1 New York Times Bestseller'Gorgeous.' Glennon Doyle'Sharp observations on modern womanhood.' Sunday Times'Exquisite.' Fi GloverA stunning and honest debut poetry collection about the... -
Anxiety Free: How to Trust Yourself and Feel Calm Sam Owen 9781409171393
RRP: £14.99Booksplease Price: £10.50A PRACTICAL GUIDE TO RESOLVING ANXIETYIn today's fast-paced, always-on world, many of us experience anxiety of some kind. But it doesn't matter whether it's crippling your everyday life or you find... -
And How Does That Make You Feel?: everything you (n)ever wanted to know about therapy by Joshua Fletcher 9781398713208
RRP: £18.99Booksplease Price: £14.54'Extraordinary. The psychology world has found its own Adam Kay.' Dr Sophie Mort, clinical psychologist & Sunday Times bestselling author of A Manual for Being HumanHave you ever wondered what goes... -
Happy Relationships: 7 simple rules to create harmony and growth by Sam Owen
RRP: £14.99Booksplease Price: £10.50RELATIONSHIPS ARE EVERYTHINGFew things promise greater happiness than our relationships - yet few things cause us more anxiety and stress.Happy Relationships delivers an expert programme that returns... -
![Happy: The Journal: A chance to write joy into every day and let go of perfect by Fearne Cotton 9781409176879 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9721303/10737967/9781409176879__92413.1781386765.jpg?c=1 "Happy: The Journal: A chance to write joy into every day and let go of perfect by Fearne Cotton 9781409176879 [USED COPY]")
Happy: The Journal: A chance to write joy into every day and let go of perfect by Fearne Cotton 9781409176879 [USED COPY]
RRP: £12.49Booksplease Price: £3.28'Welcome to HAPPY: The Journal. A place for you to express, wind down, reflect and take stock of all that is rumbling along in your life. Dip into its pages as often and for as long as you like -... -
The Good Menopause Guide Liz Earle 9781409164180
RRP: £25.00Booksplease Price: £13.69'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The ultimate guide to looking and feeling your... -
No One Can Change Your Life Except For You: The Sunday Times bestseller now with an exclusive new chapter Laura Whitmore 9781398701694
RRP: £9.99Booksplease Price: £4.68'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE'Clear-headed advice and relatable honesty.' MATT HAIG'My favourite kind of book - like a glass of wine... -
The CBD Bible: Cannabis and the Wellness Revolution That Will Change Your Life by Dr Dani Gordon
RRP: £9.99Booksplease Price: £9.26What's the best natural product to help with my anxiety?Could cannabis cure my insomnia?Can you overdose on CBD oil?Will CBD gummies get me high?Cannabidiol, more commonly known as CBD, has become... -
![Intuitive Living: A 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection by Pandora Paloma 9781409184416 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9671362/10688082/9781409184416__20266.1781293946.jpg?c=1 "Intuitive Living: A 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection by Pandora Paloma 9781409184416 [USED COPY]")
Intuitive Living: A 6-week guide to self-love, intuitive eating and reclaiming your mind-body connection by Pandora Paloma 9781409184416 [USED COPY]
RRP: £14.99Booksplease Price: £1.97It's time to throw away the diet book and start living intuitively. In our increasingly busy world, how to be healthy has become more and more confusing and our relationship with food is... -
![The Good Menopause Guide by Liz Earle 9781409164180 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/10021200/11037610/9781409164180__56474.1787294977.jpg?c=1 "The Good Menopause Guide by Liz Earle 9781409164180 [USED COPY]")
The Good Menopause Guide by Liz Earle 9781409164180 [USED COPY]
RRP: £25.00Booksplease Price: £2.68'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBE The ultimate guide to looking and feeling your... -
100 Days to a Younger Brain: Maximise your memory, boost your brain health and defy dementia Dr Sabina Brennan 9781409184973
RRP: £9.99Booksplease Price: £7.21Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your... -
Perimenopower Katarina Wilk 9781409198543
RRP: £12.99Booksplease Price: £9.26We hear a lot these days about the menopause, but there may be up to fifteen years of hormonal changes in a woman's body before she reaches the point where her periods stop. These years can be... -
Flagging the Therapy: Pathways out of depression and anxiety Harry Barry 9781409174431
RRP: £12.99Booksplease Price: £9.56'Mandatory reading for all those who have the slightest interest in good health and human happiness SUNDAY INDEPENDENTA practical, step-by-step guide to identify and cope with depression by... -
Flagging the Problem: A new approach to mental health Harry Barry 9781409174455
RRP: £12.99Booksplease Price: £9.26A practical guide to understanding and coping with anxiety, depression, addiction and suicide.'This is a superb book; it looks at mental-health problems in a fresh and accessible way' Dr Muiris... -
Kind Words for Unkind Days: A guide to surviving and thriving in difficult times by Jayne Hardy 9781398700758
RRP: £10.99Booksplease Price: £8.02'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION'This book feels like a... -
Sealf-Care for Everyone: . by Wang XX 9781398720718
RRP: £12.00Booksplease Price: £8.64We are so ordinary and so precious.Sometimes life feels dark and full of big questions: who am I? Where did I come from? Where should I go? But maybe it's not that complicated.There are so many... -
Success Affirmations: 52 Weeks for Living a Passionate and Purposeful Life by Jack Canfield
RRP: £6.99Booksplease Price: £5.26In our 24/7 world, where we move at warp speed, sometimes we let life happen to us instead of taking control of our direction. Other times, we suffer from information overload, and we fail to...