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![The Sleep Book: How to Sleep Well Every Night by Guy Meadows 9781409157618 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/10299471/11315697/9781409157618__13691.1790321113.jpg?c=1 "The Sleep Book: How to Sleep Well Every Night by Guy Meadows 9781409157618 [USED COPY]")
The Sleep Book: How to Sleep Well Every Night by Guy Meadows 9781409157618 [USED COPY]
RRP: $13.39Booksplease Price: $4.14NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICESA third of the population sleep badly, but now THE SLEEP BOOK's revolutionary five-week plan means that you don't have to be one of them.Using a blend... -
Clever Guts Recipe Book: 150 delicious recipes to mend your gut and boost your health and wellbeing by Dr. Claire Bailey
RRP: $22.77Booksplease Price: $16.99Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's... -
The Programme: For a Leaner, Stronger, Healthier You by Jessie Pavelka
RRP: $17.41Booksplease Price: $2.68GET IN THE BEST SHAPE OF YOUR LIFE In The Programme, Jessie Pavelka, popular fitness expert and star trainer of The Biggest Loser, delivers a practical guide for being healthy, living well and losing... -
The Pike: Gabriele d'Annunzio, Poet, Seducer and Preacher of War by Lucy Hughes-Hallett
RRP: $25.45Booksplease Price: $18.88THE TIMES BIOGRAPHY OF THE DECADE WINNER OF THE 2013 SAMUEL JOHNSON PRIZE FOR NON-FICTION WINNER OF THE 2013... -
The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier by Dr Clare Bailey
RRP: $25.45Booksplease Price: $18.67**AS SEEN ON CHANNEL 4**130 brand-new recipes to cook up at home, any day of the week...Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous... -
The End of Food Allergy: The New Science of Reintroduction and Reversal to Take the Fear Out of Food by Kari Nadeau 9781785043215
RRP: $26.79Booksplease Price: $20.41The revolutionary, research-based programme for preventing, diagnosing and reversing food allergies The problem of food allergy is exploding around us: an estimated 2 million people are living with a... -
![Indigo Or Mapping The Waters by Marina Warner 9780099154518 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/10027770/11044174/9780099154518__59797.1787896637.jpg?c=1 "Indigo Or Mapping The Waters by Marina Warner 9780099154518 [USED COPY]")
Indigo Or Mapping The Waters by Marina Warner 9780099154518 [USED COPY]
RRP: $22.77Booksplease Price: $3.14Inspired by The Tempest, Indigo traces the scars of colonialism across continents, family blood-lines and three centuries. Rich, sensual and magical in its use of myths and fairytales Indigo explores... -
On Nationalism by Eric Hobsbawm
RRP: $17.41Booksplease Price: $12.41I remain in the curious position of disliking, distrusting, disapproving and fearing nationalism wherever it exists . . . but recognising its enormous force, which must be harnessed for progress if... -
The Diet Myth: The Real Science Behind What We Eat by Professor Tim Spector
RRP: $14.73Booksplease Price: $10.75Fully updated throughout and with a new foreword for this edition.Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why,... -
You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes by Gillian McKeith
RRP: $20.09Booksplease Price: $14.08THE ORIGINAL CLEAN EATING COOKBOOK AND MULTI-MILLION COPY BESTSELLER Discover the very best healthy recipes behind the legendary hit TV show You Are What You EatLeading nutritionist Dr Gillian... -
![Olive: 101 Quick-Fix Dishes by Janine Ratcliffe 9780563539025 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9709312/10726000/9780563539025__27555.1781368115.jpg?c=1 "Olive: 101 Quick-Fix Dishes by Janine Ratcliffe 9780563539025 [USED COPY]")
Olive: 101 Quick-Fix Dishes by Janine Ratcliffe 9780563539025 [USED COPY]
RRP: $6.69Booksplease Price: $3.40You don't need to slave for hours to dish up fresh and fabulous food. Easy, no-fuss meals that look fantastic can be on the table in 30 minutes or less. In olive 101 quick fix dishes, you'll find... -
Get Control of Sugar Now!: Great Choices For Your Healthy Future by Paul McKenna
RRP: $22.77Booksplease Price: $14.98With over 30 years' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help program your mind to gain control over cravings and... -
![You Are What You Eat: This Plan Will Change Your Life by Gillian McKeith 9780141029757 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9702150/10718854/9780141029757__69894.1781357060.jpg?c=1 "You Are What You Eat: This Plan Will Change Your Life by Gillian McKeith 9780141029757 [USED COPY]")
You Are What You Eat: This Plan Will Change Your Life by Gillian McKeith 9780141029757 [USED COPY]
RRP: $17.41Booksplease Price: $2.64THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet... -
You Are What You Eat: This Plan Will Change Your Life by Gillian McKeith
RRP: $17.41Booksplease Price: $12.37THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet... -
![You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes by Gillian McKeith 9780141029764 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9702151/10718855/9780141029764__87742.1781357066.jpg?c=1 "You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes by Gillian McKeith 9780141029764 [USED COPY]")
You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes by Gillian McKeith 9780141029764 [USED COPY]
RRP: $20.09Booksplease Price: $2.80THE ORIGINAL CLEAN EATING COOKBOOK AND MULTI-MILLION COPY BESTSELLER Discover the very best healthy recipes behind the legendary hit TV show You Are What You EatLeading nutritionist Dr Gillian... -
The Fast 800 Treats Recipe Book: Healthy and delicious bakes, savoury snacks and desserts for everyone to enjoy by Dr Clare Bailey 9781780726328
RRP: $25.45Booksplease Price: $18.67In this enticing new cookbook, Dr Clare Bailey Mosley shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and... -
Tired But Wired: How to Overcome Your Sleep Problems - The Essential Sleep Toolkit by Dr Nerina Ramlakhan
RRP: $13.39Booksplease Price: $9.92'An authority on sleep and stress' Mail on Sunday Not sleeping well and waking up tired? Can't sleep at all? This guide will help you understand and overcome sleep problems to have the energy you... -
Nutrition: A Beginner's Guide Sarah Brewer 9781851689248
RRP: $13.39Booksplease Price: $9.54Strap: A no-nonsense guide to the science of what we eat and how it affects our health Description: Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods... -
Tired But Wired by Nerina Ramlakhan
RRP: $17.41Booksplease Price: $12.41A groundbreaking book about getting good sleep and having the energy to deal with the pressures of modern life. Delivering its message in a practical and accessible way, it is based on the author's... -
Another Kind of Eden James Lee Burke (Author) 9781398704718
RRP: $12.05Booksplease Price: $9.09New York Times bestselling author James Lee Burke brings readers a captivating tale of justice, love, brutality, and mysticism set in the turbulent 1960s. The American West in the early 1960s appears... -
Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments by Gary Taubes 9781803510699
RRP: $22.77Booksplease Price: $16.48Over 400 million people around the world have been diagnosed with diabetes. Before the discovery of insulin, diabetes was treated through diet, from eating purely meat to the reliance on fats, and... -
Bluebird, Bluebird by Attica Locke
RRP: $13.39Booksplease Price: $9.92WINNER OF THE CWA IAN FLEMING STEEL DAGGER AWARD WINNER OF THE EDGAR AWARD FOR BEST NOVEL 'Thoughtful, piercing storytelling with the power to transport' - FINANCIAL TIMES 'An expertly plotted... -
![Tired But Wired by Nerina Ramlakhan 9780285638778 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9680828/10697548/9780285638778__00170.1781302475.jpg?c=1 "Tired But Wired by Nerina Ramlakhan 9780285638778 [USED COPY]")
Tired But Wired by Nerina Ramlakhan 9780285638778 [USED COPY]
RRP: $17.41Booksplease Price: $2.93A groundbreaking book about getting good sleep and having the energy to deal with the pressures of modern life. Delivering its message in a practical and accessible way, it is based on the author's... -
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast Lyn-Genet Recitas 9781409162360
RRP: $20.09Booksplease Price: $14.07The highly anticipated follow-up book from the New York Times bestselling author of The Plan.The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program... -
Food Freedom Forever: Letting go of bad habits, guilt and anxiety around food by the Co-Creator of the Whole30 by Melissa Hartwig
RRP: $17.41Booksplease Price: $12.41The New York Times bestseller by the co-creator of the WHOLE30'If you want to stop turning to food to make you feel better, this is the book for you' Sun'Food Freedom Forever gives you everything you... -
The Sisters: The Saga of the Mitford Family by Mary S. Lovell
RRP: $22.77Booksplease Price: $22.14This is the story of a close, loving family splintered by the violent ideologies of Europe between the world wars. Jessica was a Communist; Debo became the Duchess of Devonshire; Nancy was one of the... -
The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn fat and Lose Up to 10lbs in 10 Days by Dr. Mark Hyman
RRP: $14.73Booksplease Price: $8.38Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results.The key to losing weight and keeping it off is... -
The Pimlico Murder: The compelling wartime murder mystery by Mike Hollow
RRP: $13.39Booksplease Price: $10.36Armistice Day, 1940. The nation remembers the Great War while a new and harrowing conflict rumbles on. The Blitz Detective, John Jago, must set aside his own painful memories to investigate a... -
![The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great by Dr. Mark Hyman 9781444760569 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9834993/10851521/9781444760569__03972.1782890936.jpg?c=1 "The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great by Dr. Mark Hyman 9781444760569 [USED COPY]")
The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great by Dr. Mark Hyman 9781444760569 [USED COPY]
RRP: $20.09Booksplease Price: $4.14The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy.By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are... -
![The Pimlico Murder: The compelling wartime murder mystery by Mike Hollow 9780749026943 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/10298747/11314973/9780749026943__63417.1790320466.jpg?c=1 "The Pimlico Murder: The compelling wartime murder mystery by Mike Hollow 9780749026943 [USED COPY]")
The Pimlico Murder: The compelling wartime murder mystery by Mike Hollow 9780749026943 [USED COPY]
RRP: $13.39Booksplease Price: $2.71Armistice Day, 1940. The nation remembers the Great War while a new and harrowing conflict rumbles on. The Blitz Detective, John Jago, must set aside his own painful memories to investigate a... -
![Food Freedom Forever: Letting go of bad habits, guilt and anxiety around food by the Co-Creator of the Whole30 by Melissa Hartwig 9780349414843 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/10137230/11153545/9780349414843__53104.1789712101.jpg?c=1 "Food Freedom Forever: Letting go of bad habits, guilt and anxiety around food by the Co-Creator of the Whole30 by Melissa Hartwig 9780349414843 [USED COPY]")
Food Freedom Forever: Letting go of bad habits, guilt and anxiety around food by the Co-Creator of the Whole30 by Melissa Hartwig 9780349414843 [USED COPY]
RRP: $17.41Booksplease Price: $3.22The New York Times bestseller by the co-creator of the WHOLE30'If you want to stop turning to food to make you feel better, this is the book for you' Sun'Food Freedom Forever gives you everything you... -
The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great Mark Hyman 9781444760583
RRP: $17.41Booksplease Price: $13.24By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagnosed. In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to... -
Speak for Britain!: A New History of the Labour Party by Martin Pugh 9780099520788 [USED COPY]
RRP: $18.75Booksplease Price: $3.62Written at a critical juncture in the history of the Labour Party, Speak for Britain! is a thought-provoking and highly original interpretation of the party's evolution, from its trade union origins... -
The Brain in Minutes by Rita Carter
RRP: $17.41Booksplease Price: $12.41The brain is considered the most complex structure in all of creation. But recent discoveries in neuroscience are now revealing the inner secrets of the brain - how it works, why it makes us who we... -
![5:2 Vegetarian: Over 100 fuss-free & flavourful recipes for the fasting diet by Celia Brooks 9781909815018 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9678585/10695305/9781909815018__47990.1781300630.jpg?c=1 "5:2 Vegetarian: Over 100 fuss-free & flavourful recipes for the fasting diet by Celia Brooks 9781909815018 [USED COPY]")
5:2 Vegetarian: Over 100 fuss-free & flavourful recipes for the fasting diet by Celia Brooks 9781909815018 [USED COPY]
RRP: $13.39Booksplease Price: $2.65The essential recipe book for vegetarians following the 5:2 Diet. The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being... -
The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life by James DiNicolantonio
RRP: $22.77Booksplease Price: $16.83'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering... -
The Little Book of Keto: Recipes and Advice for Reaping the Rewards of a Low-Carb Diet Taylor Spencer 9781800076808
RRP: $9.37Booksplease Price: $7.42Make the keto diet easy with this introduction to everything you need to know. Packed with FAQs and recipes, this book will be your guide to losing weight and discovering a host of potential health... -
The Hairy Dieters Simple Healthy Food: The one-stop guide to losing weight and staying healthy by Hairy Bikers
RRP: $22.77Booksplease Price: $13.25The nation's favourite food heroes, aka the Hairy Dieters, are back to show you that losing weight and staying healthy doesn't mean losing out on taste and enjoyment. With more than 80 great new... -
A Guide to Weight Loss Injections: How to maximise weight loss, minimise side effects – and keep the weight off by Dr David Cavan 9781035430420
RRP: $14.73Booksplease Price: $10.75An expert doctor's guide to everything you need to know about weight loss injections - including how to maximise weight loss, minimise side effects and keep the weight off. Health experts believe... -
The Diet Whisperer: BEYOND WEIGHT-LOSS JABS: Includes a 12-week, fat-loss plan to lose weight naturally by Paul Barrington Chell 9781399751780
RRP: $22.77Booksplease Price: $16.83There's no denying that weight-loss jabs and pills have helped millions of people shed weight, but what happens when you give them up?After coming off medication, you are often thrown into a medical...