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Mindfulness in Positive Psychology: The Science of Meditation and Wellbeing Itai Ivtzan (senior lecturer, program leader of MAPP (Masters in Applied Positive Psychology) at the University of East London) 9781138808515
RRP: £51.99Booksplease Price: £46.49Mindfulness in Positive Psychology brings together the latest thinking in these two important disciplines. Positive psychology, the science of wellbeing and strengths, is the fastest growing branch... -
Art Therapy: A Mindfulness Colouring Book by Hannah Davies
RRP: £9.99Booksplease Price: £7.40Unleash your creative spirit with this mindful colouring, doodling and drawing book.The flowing lines, sweeping swirls and highly detailed patterns on every illustration have been created so that... -
![Mindfulness at Work: Turn your job into a gateway to joy, contentment and stress-free living by Oli Doyle 9781409167525 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9721257/10737923/9781409167525__23801.1781386318.jpg?c=1 "Mindfulness at Work: Turn your job into a gateway to joy, contentment and stress-free living by Oli Doyle 9781409167525 [USED COPY]")
Mindfulness at Work: Turn your job into a gateway to joy, contentment and stress-free living by Oli Doyle 9781409167525 [USED COPY]
RRP: £12.99Booksplease Price: £1.85Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide.In Mindfulness at Work, bestselling author and mindfulness guru Oli Doyle... -
From Overwhelm to Flow: Sailing the Seas of Self with Courage, Meaning, and Resilience by Dessy T Levinson 9798991812191
RRP: £25.00Booksplease Price: £23.54Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798991812191Author Dessy T LevinsonFormat HardbackPage Count 310Imprint Crate Mind Inc.Publisher... -
Pulverized-Coal Combustion and Gasification: Theory and Applications for Continuous Flow Processes by L.D. Smoot 9781475716986
Booksplease Price: £46.28viii and approaches could be adapted to other coal conversion and combustion problems, we have not considered combustion or gasification in fluidized or fixed beds or in situ processes. In addition,... -
Mind without Mind: Using Zen And The Science of Flow to Get Out of Your Own Way, And Perform at Your Best by Marek T Komar 9781777519100
RRP: £11.99Booksplease Price: £9.24Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777519100Author Marek T KomarFormat PaperbackPage Count 226Imprint Mk PublishingPublisher Mk... -
Calming Therapy: Unique Designs Adult Coloring Book with Animals, Landscape, Flowers, Patterns, Mushroom And Many More with Positive Affirmations For Mindfulness, Anti-Stress & Anxiety Relief by Dally Publishers 9781961902169
Booksplease Price: £15.81Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781961902169Author Dally PublishersFormat PaperbackPage Count 94Imprint Ysl Seminary... -
Get Ready. Get Set. Flow...: Work/Life Integration for Soul-Powered People by Christine Clifton 9780998710761
RRP: £9.99Booksplease Price: £8.83Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780998710761Author Christine CliftonFormat PaperbackPage Count 82Imprint Mindful Business... -
The Big Book of Less: Finding Mindfulness and Joy in Living Light by Irene Smit 9781523506286
RRP: £22.00Booksplease Price: £13.88From Flow, a beautiful, mindful guide to having less stuff. Less stress. Less distraction. Less everything. In less comes the freedom of letting go. This thoughtful and surprising book shows us how... -
The Theory and Practice of Taiji Qigong by Chris Jarmey 9781718231009
RRP: £14.99Booksplease Price: £14.12Taiji Qigong is a gentle, easy-to-learn system of energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness, which, when practiced regularly, will give you more... -
Why Our Minds Wander: Understand the Science and Learn How to Focus Your Thoughts Arnaud Delorme 9781801292788
RRP: £12.99Booksplease Price: £9.26We all daydream. We've all experienced that moment when we suddenly realise that instead of paying attention in a meeting or reading a book, our mind has wandered. In that moment, our conscious mind... -
Tending the Heart Fire: Living in Flow with the Pulse of Life by Shiva Rea 9781604077094
RRP: £25.00Booksplease Price: £22.27"We are created in rhythm, kept alive in rhythm, evolve through rhythm. Tides, breath, and blood flow in rhythm. We are born into a universe of currents, and our heart is the great conductor of the... -
How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day Bill Burnett 9781668225486
RRP: £14.99Booksplease Price: £11.97The #1 New York Times bestselling authors of Designing Your Life return with a groundbreaking guide to transforming your daily routine into one brimming with joy, purpose, and meaning.In a world... -
Changing Minds with Clinical Hypnosis: Narratives and Discourse for a New Health Care Paradigm by Laurence Sugarman
RRP: £44.99Booksplease Price: £40.94This book is a scientifically current, integrative, and practical guide for understanding clinical hypnosis and its place within a new health care paradigm. Blending four original short stories with... -
Calm-a-Doodle: Doodle Your Way to Calm Summersdale Publishers 9781837992140
RRP: £6.99Booksplease Price: £5.54It's time to chill out with this supersized, super-cool doodling and colouring extravaganza!Take a breather, get comfy and grab your colouring pens and pencils. This activity book offers plenty of... -
The Wisdom of Walking in Nature: 50 Mindful and Therapeutic Ways to Enjoy Any Walk Alison Davies 9780789346261
RRP: £14.95Booksplease Price: £10.51Discover 50 ways to enjoy every walk nurture your body and mind, connect with nature, and make daily walking a joyful habit. Enjoy the physical, mental, and emotional benefits of walking with this... -
365 Days of Yoga: Daily Guidance for a Healthier, Happier You Summersdale Publishers 9781787836419
RRP: £7.99Booksplease Price: £6.16Inhale calm, exhale your cares... Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga... -
Changing Minds with Clinical Hypnosis: Narratives and Discourse for a New Health Care Paradigm by Laurence Sugarman 9780367256678
RRP: £120.00Booksplease Price: £107.33This book is a scientifically current, integrative, and practical guide for understanding clinical hypnosis and its place within a new health care paradigm. Blending four original short stories with... -
The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit by Vicki Vrint
RRP: £9.99Booksplease Price: £7.40Discover the restorative wonders of daily ritualsA ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual... -
The MINDFLOW© Method: How You Can Achieve Anything by Not-Wanting and Not-Doing by Tom Moegele 9781788174541
Booksplease Price: £13.26The groundbreaking MindFlow (c) Method is your key to finally overcoming anxiety, combating stress, and tackling emotional blocks, thereby releasing an infinite source of life energy. Through a... -
Mindful Thoughts for Gardeners: Sowing Seeds of Awareness by Clea Danaan
RRP: £8.99Booksplease Price: £5.99"This gorgeously-illustrated book makes the link between getting out in the garden, and the enrichment that can come as a result." - PlantBased mag"Clea sows a series of meditation techniques about... -
Creativity Unleashed: A Woman's Guide to Unlock Flow and Finally Finish Creative Projects Every Day by Amber Kuileimailani Bonnici 9781737200628
RRP: £17.69Booksplease Price: £16.61Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781737200628Author Amber Kuileimailani BonniciFormat PaperbackPage Count 268Imprint Compassionate... -
How to Live a Meaningful Life: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day Bill Burnett 9781668084892
RRP: £20.00Booksplease Price: £14.25The #1 New York Times bestselling authors of Designing Your Life return with a groundbreaking guide to transforming your daily routine into one brimming with joy, purpose, and meaning.In a world... -
Inside Out: Train your mind and your nerve like a champion by Charlie Unwin
RRP: £16.99Booksplease Price: £12.56"Brilliantly illustrates how your mind really can triumph over matter." Frankie Dettori MBE, Champion JockeyIn any high-pressure environment, from special operations to the operating theatre, you can... -
The Stress Workbook: Transform Stress Using Your Compassionate Mind by Maureen Cooper
RRP: £16.99Booksplease Price: £6.18Stress is an unavoidable part of life that we will all encounter at various times, be it due to a one-off event such as losing a job or the break-up of a relationship, or from facing long-term... -
The New Science of Teaching and Learning: Using the Best of Mind, Brain, and Education Science in the Classroom by 9780807750339
RRP: £26.99Booksplease Price: £24.50This book offers a definitive, scientifically grounded guide for better teaching and learning practices. Drawing from thousands of documents and the opinions of recognized experts worldwide, it... -
Painting Cats: Curious, mindful & free-spirited watercolors by Terry Runyan 9780711285347
RRP: £14.99Booksplease Price: £10.50In this follow-up to her hit Painting Happiness, Instagram sensation Terry Runyan shows you how to play with watercolour to create quirky cat portraits - and let go of stress. Perfect for cat lovers... -
Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done Michael Townsend Williams 9781907974229
RRP: £10.99Booksplease Price: £7.89When you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip and we feel overwhelmed and stressed... -
Mystery Coloring Tropical: Solve the Riddle and Color by Numbers to Reveal the Picture David & Charles Publishing 9781446317556
RRP: £9.99Booksplease Price: £7.01Get ready to explore the intriguing adventure of Mystery Coloring... this latest trend in coloring books combines the joy of coloring with the thrill of a surprise! Each of the 30 fresh and modern... -
Mindful Thoughts for Runners: Freedom on the trail Tessa Wardley 9781782407645
RRP: £8.99Booksplease Price: £6.45"Designed to coach us to see running as a spiritually enriching activity that connects us to our breath, body and the natural world." - Healthy - Holland & Barrett magazine"In this beautifully... -
Meditative Drawing: Learn to Draw Mandalas and Other Patterns That Foster Calm and Creativity – Experience the Intersection of Art and Mindfulness Lizzie Snow 9780760392492
RRP: £14.99Booksplease Price: £10.50Immerse yourself in the calming practice of meditative drawing while learning to draw mandalas and other nature-inspired designs. Drawing and coloring mandalas and free-flowing, nature-inspired art... -
Enchanted Forest: An Inky Quest and Coloring Book (Activity Books, Mindfulness and Meditation, Illustrated Floral Prints) by Johanna Basford 9781780674889
Booksplease Price: £12.29Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781780674889Author Johanna BasfordFormat PaperbackPage Count 84Imprint Laurence King... -
Astanga Yoga: Dynamic flowing vinyasa yoga for strengthening body and mind Jean Hall 9780754835257
RRP: £10.00Booksplease Price: £7.74Astanga Yoga is a dynamic and energetic form of yoga that uses the breath to flow from one posture to the next. The postures, or asanas, are linked by vinyasa sequences, creating a heat that cleanses... -
Mind+Machine: A Decision Model for Optimizing and Implementing Analytics Marc Vollenweider 9781119302919
RRP: £21.99Booksplease Price: £16.59Cut through information overload to make better decisions faster Success relies on making the correct decisions at the appropriate time, which is only possible if the decision maker has the necessary... -
Ornamental Mandalas: 30 Meditative Coloring Patterns for Stress Relief and Mindfulness by Jennifer Lankenau 9781682302286
RRP: £11.99Booksplease Price: £7.49Designed to help you relax, open your mind, and free your creativity, the artist behind Serenity Swirls provides thirty gorgeous, inspiring new illustrations. From artist Jennifer Lankenau comes... -
Yin Yoga 50+: Slow Flows to Restore Your Body, Improve Flexibility, and Relieve Pain Paul Steele 9781718227071
RRP: £16.99Booksplease Price: £13.43The long, passive stretches of yin yoga help you release tension, and they improve your flexibility and mobility. But the benefits of yin yoga go beyond the physical. The slow, mindful nature of the... -
![Sit Down, Be Quiet: A modern guide to yoga and mindful living by Michael James Wong 9780008249656 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/4937562/4936781/9780008249656__02461.1722526760.jpg?c=1 "Sit Down, Be Quiet: A modern guide to yoga and mindful living by Michael James Wong 9780008249656 [USED COPY]")
Sit Down, Be Quiet: A modern guide to yoga and mindful living by Michael James Wong 9780008249656 [USED COPY]
RRP: £14.99Booksplease Price: £2.16'Some guys think yoga makes you less of a man, the truth is it makes you a better one.' In today's society, being a man is tough. There is a set of unspoken rules that govern the way men... -
The Wellbeing Colouring Book: Mindful by Michael O'Mara Books 9781789294323
RRP: £10.99Booksplease Price: £8.04Find your flow and live in the moment with this gorgeous colouring book.We all aspire to the feelings of wellbeing and contentment but sometimes they are hard to achieve. Colouring is known to help... -
Calm Your Body, Heal Your Mind: Transcend Pain, Anxiety, Anger, and Repetitive Unwanted Thoughts David Hanscom, MD 9781645023401
RRP: £19.95Booksplease Price: £14.23Who among us has not experienced periods of high anxiety, persistent stress, obsessive thoughts, dark ruminations, or recurrent intrusive thoughts? The longer these repetitive unpleasant thoughts ... -
The Mindful Health Care Professional: A Path to Provider Wellness and Patient-centered Care by Carmelina D'Arro 9780323881715
RRP: £59.99Booksplease Price: £59.25**Selected for Doody's Core Titles (R) 2024 in Patient Education** Research shows that what makes or breaks the success of a health care professional is more than the ability to provide accurate...