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Growing Pains: Making Sense of Childhood - A Psychiatrist's Story Dr Mike Shooter 9781473643253
RRP: $23.08Booksplease Price: $16.84'A remarkable, powerful, tender and insightful book that will change lives' Stephen Fry'A unique book . . . The stories [Shooter] tells are poignant and powerful testimonies to the resilience of the... -
It's All In Your Head: A Guide to Getting Your Sh*t Together by Rae Earl 9781526300027 [USED COPY]
RRP: $20.98Booksplease Price: $4.14"A warm hug of a book ... a true gem" BuzzfeedThis witty, honest and enlightening guide to the whirrings of your brain is the perfect read for any young person who's ever felt overwhelmed, at a loss... -
Think Yourself Happy: The Simple 6-Step Programme to Change Your Life from Within by Rick Norris 9781851687770
RRP: $42.00Booksplease Price: $34.06Stress, anxiety, and depression are more common than ever before. When the 21st-century dream is to have it all - high-powered jobs, happy families, exotic holidays, a beautiful body, and the ideal... -
The Restful Mind Gyalwa Dokhampa His Eminence Khamtrul Rinpoche 9781444762310
RRP: $23.08Booksplease Price: $19.45The restless mind is frightened of silence, easily bored, and busy, busy, busy.The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we... -
It's All In Your Head: A Guide to Getting Your Sh*t Together Rae Earl 9781526300027
RRP: $20.98Booksplease Price: $16.23"A warm hug of a book ... a true gem" BuzzfeedThis witty, honest and enlightening guide to the whirrings of your brain is the perfect read for any young person who's ever felt overwhelmed, at a loss... -
It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being Claire Chamberlain 9781786859853
RRP: $18.88Booksplease Price: $14.24What's normal anyway? Into every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This clear and comforting... -
Best Laid Plans by Kathy Lette 9780593071359 [USED COPY]
RRP: $35.68Booksplease Price: $5.31TO DO LIST1) Buy hummus2) Pay Pilates teacher3) Find prostitute for son...When it comes to sex, even the best laid plans come unstuck - in the stickiest way possibleAs a crossword-addicted English... -
The Weekend Effect: The Life-Changing Benefits of Taking Two Days Off by Katrina Onstad 9780349411187
RRP: $14.68Booksplease Price: $11.05'A powerful argument, and practical advice, on the importance of reclaiming your leisure time to live a happier and more fulfilling life' Gretchen Rubin, New York Times bestselling author of Better... -
Notes on a Nervous Planet by Matt Haig 9781786892690 [USED COPY]
RRP: $23.08Booksplease Price: $5.21* New novel THE LIFE IMPOSSIBLE available in paperback now * THE NUMBER ONE SUNDAY TIMES BESTSELLERThe world is messing with our minds. What if there was something we could do about it?Looking at... -
This Book Will Make You Mindful Jessamy Hibberd 9781848669628
Booksplease Price: $22.05'Beat the blues with this pocket-sized guide to mindfulness and living in the moment.' Stylist Live in the moment, make the most of today and feel happier and more fulfilled.We live increasingly busy... -
Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life by Agapi Stassinopoulos 9780552174022 [USED COPY]
RRP: $23.08Booksplease Price: $4.14Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible... -
Night Terrors by 9781785787935
RRP: $35.68Booksplease Price: $25.41** AS READ ON BBC RADIO 4 BOOK OF THE WEEK IN DECEMBER 2022 **'Curious, lively, humble, utterly genuine ... a remarkable debut.' SUNDAY TIMESAlice Vernon often wakes up to find strangers in her... -
Irresistible: Why you are addicted to technology and how to set yourself free by Adam Alter
RRP: $23.08Booksplease Price: $19.87Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to... -
Notes on a Nervous Planet by Matt Haig 9781786892676 [USED COPY]
RRP: $27.28Booksplease Price: $4.91THE NUMBER ONE SUNDAY TIMES BESTSELLERThe world is messing with our minds.Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet... -
This Book Will Make You Feel Beautiful Jessamy Hibberd 9781848669611
RRP: $23.08Booksplease Price: $22.05Improve your body image and learn to combat self-doubt so you feel comfortable in your own skin.Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin... -
The Weekend Effect: The Life-Changing Benefits of Taking Two Days Off Katrina Onstad 9780349411200
RRP: $20.98Booksplease Price: $15.54'A powerful argument, and practical advice, on the importance of reclaiming your leisure time to live a happier and more fulfilling life' - Gretchen Rubin, New York Times bestselling author of Better... -
Beautiful Ever After Katie Piper 9781784291167
RRP: $23.08Booksplease Price: $19.45'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYESThe heartbreaking, inspiring and uplifting story of Katie Piper's journey from recovery to new... -
Beautiful Ever After by Katie Piper 9781780876566 [USED COPY]
RRP: $35.68Booksplease Price: $5.73Katie Piper's extraordinary story of strength and recovery after a brutal rape and acid attack has captivated Britain. In this powerful sequel to her bestselling memoir, Katie tells the remarkable... -
Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life by Agapi Stassinopoulos
RRP: $23.08Booksplease Price: $17.12Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible... -
Divine Healing Of Mind & Body by Murdo MacDonald-Bayne
RRP: $33.58Booksplease Price: $26.19This book contains the lectures of a Great Master, offering the highest spiritual growth and understanding. Macdonald-Bayne himself describes how he became aware of sublime power, a conciousness far... -
This Book Will Make You Sleep Jessamy Hibberd 9781848662872
RRP: $23.08Booksplease Price: $19.45Break negative sleep patterns for better rest and happiness. We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with... -
Breaking Mad: The Insider's Guide to Conquering Anxiety by Anna Williamson 9781472937681 [USED COPY]
RRP: $27.28Booksplease Price: $5.08Welcome to the therapist in your pocket - full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks.Drawing on her own personal... -
Reasons to Stay Alive by Matt Haig 9781782115083 [USED COPY]
RRP: $31.48Booksplease Price: $4.91* New novel THE LIFE IMPOSSIBLE available in paperback now * THE NUMBER ONE SUNDAY TIMES BESTSELLERWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go... -
Get a Grip, Love by Kate Lucey
RRP: $20.98Booksplease Price: $17.26'Clever, kind, funny and wise, this book is an uplifting and useful addition to your self help library.' Daisy Buchanan, How to Be a Grown-Up We're all talking about mental... -
The Brain: 10 Things You Should Know Professor Sophie Scott 9781399602921
RRP: $23.08Booksplease Price: $16.84Uncover the mind-blowing complexities of the brain and how it affects our personalities, behaviours and more.Written by Professor of Cognitive Neuroscience at UCL, Sophie Scott, and composed of ten... -
Handbook for Hard Times: A monk's guide to fearless living by Gelong Thubten
RRP: $35.68Booksplease Price: $26.00'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism... -
Reasons to Stay Alive Matt Haig 9781837264629
RRP: $23.08Booksplease Price: $16.7010th anniversary edition, revised and updated with a new introduction from the authorTHE NUMBER ONE SUNDAY TIMES BESTSELLERWINNER OF THE BOOKS ARE MY BAG READERS AWARD FOR NON-FICTIONWHAT DOES IT... -
This Book Will Make You Happy Jessamy Hibberd 9781848662810
RRP: $23.08Booksplease Price: $19.45How to beat low mood and lead a happier, more satisfying life.We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to... -
The Four Horsemen: The Discussion that Sparked an Atheist Revolution Foreword by Stephen Fry by Richard Dawkins
RRP: $35.68Booksplease Price: $26.75_________________Includes a foreword by STEPHEN FRY'A classic for our time...And all time.' - Michael Shermer'The words of Hitchens, Dawkins, Harris and Dennett are needed more than ever. These are... -
Mindfulness for Creativity: Adapt, create and thrive in a frantic world by Dr. Danny Penman 9780349408217 [USED COPY]
RRP: $29.38Booksplease Price: $4.75Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable... -
Rituals for Every Day by Nadia Narain
RRP: $31.48Booksplease Price: $23.96____________________________'Sumptuous yet useful . . . soothing but never saccharine.' Alexandra Heminsley, author of RUNNING LIKE A GIRL, GraziaWe all feel that desire for a calmer, more spacious... -
My Mad Fat Diary by Rae Earl 9780340950944 [USED COPY]
RRP: $23.08Booksplease Price: $4.14My Mad Fat Diary is now a major new comedy for E4!It's 1989 and Rae is a fat, boy-mad 17-year-old girl, living in Stamford, Lincolnshire with her mum and their deaf white cat in a council house with... -
Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book Imi Lo 9781473656031
RRP: $27.28Booksplease Price: $18.88Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you... -
My Mad Fat Diary by Rae Earl
RRP: $23.08Booksplease Price: $19.45My Mad Fat Diary is now a major new comedy for E4!It's 1989 and Rae is a fat, boy-mad 17-year-old girl, living in Stamford, Lincolnshire with her mum and their deaf white cat in a council house with... -
Mindfulness for a More Creative Life: Calm your busy mind, enhance your creativity and find a happier way of living by Dr Danny Penman
RRP: $23.08Booksplease Price: $19.45Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable... -
Meditation For Fidgety Skeptics: A 10% Happier How-To Book Dan Harris 9781473691391
RRP: $23.08Booksplease Price: $19.45*As heard on the Tim Ferriss Show podcast*'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' -... -
Reasons to Stay Alive Matt Haig 9781782115083
RRP: $31.48Booksplease Price: $22.07THE NUMBER ONE SUNDAY TIMES BESTSELLERWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through... -
Looking Inward: How to Find Calm in a Chaotic World by Swami Purnachaitanya
RRP: $23.08Booksplease Price: $16.57_____Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the... -
How to Find Calm in Five Minutes a Day: Inspiring Ideas to Bring You Peace Every Day by Joanne Mallon 9781837990108
RRP: $18.88Booksplease Price: $14.24This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five minutes Pockets of calm are all around us, even... -
Good Evening Rituals: Nightly Rituals to Help You Rest and Restore by Chloe Couchman 9781837997886
RRP: $18.88Booksplease Price: $14.24Embrace the gentle power of evening rituals with this beautiful book, filled with soothing self-care practices and calming reflections to help you relax, reflect and reconnect with yourselfEvery...