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The Weekend Effect: The Life-Changing Benefits of Taking Two Days Off Katrina Onstad 9780349411200
RRP: $13.39Booksplease Price: $9.92'A powerful argument, and practical advice, on the importance of reclaiming your leisure time to live a happier and more fulfilling life' - Gretchen Rubin, New York Times bestselling author of Better... -
![Notes on a Nervous Planet by Matt Haig 9781786892676 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9651789/10668509/9781786892676__66480.1781275286.jpg?c=1 "Notes on a Nervous Planet by Matt Haig 9781786892676 [USED COPY]")
Notes on a Nervous Planet by Matt Haig 9781786892676 [USED COPY]
RRP: $17.41Booksplease Price: $3.14THE NUMBER ONE SUNDAY TIMES BESTSELLERThe world is messing with our minds.Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet... -
Night Terrors by 9781785787935
RRP: $22.77Booksplease Price: $16.21** AS READ ON BBC RADIO 4 BOOK OF THE WEEK IN DECEMBER 2022 **'Curious, lively, humble, utterly genuine ... a remarkable debut.' SUNDAY TIMESAlice Vernon often wakes up to find strangers in her... -
![Best Laid Plans by Kathy Lette 9780593071359 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9709863/10726542/9780593071359__96748.1781369231.jpg?c=1 "Best Laid Plans by Kathy Lette 9780593071359 [USED COPY]")
Best Laid Plans by Kathy Lette 9780593071359 [USED COPY]
RRP: $22.77Booksplease Price: $3.39TO DO LIST1) Buy hummus2) Pay Pilates teacher3) Find prostitute for son...When it comes to sex, even the best laid plans come unstuck - in the stickiest way possibleAs a crossword-addicted English... -
The Weekend Effect: The Life-Changing Benefits of Taking Two Days Off by Katrina Onstad 9780349411187
RRP: $9.37Booksplease Price: $7.05'A powerful argument, and practical advice, on the importance of reclaiming your leisure time to live a happier and more fulfilling life' Gretchen Rubin, New York Times bestselling author of Better... -
Irresistible: Why you are addicted to technology and how to set yourself free by Adam Alter
RRP: $14.73Booksplease Price: $12.68Almost half of the developed population has an internet-based addiction. In some ways this is not surprising, as our world is filled with addictive experiences: from social media and messaging, to... -
![Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life by Agapi Stassinopoulos 9780552174022 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9666629/10683349/9780552174022__90576.1781289659.jpg?c=1 "Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life by Agapi Stassinopoulos 9780552174022 [USED COPY]")
Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life by Agapi Stassinopoulos 9780552174022 [USED COPY]
RRP: $14.73Booksplease Price: $2.64Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible... -
Wake Up To The Joy Of You: 52 Meditations And Practices For A Calmer, Happier, Mindful Life by Agapi Stassinopoulos
RRP: $14.73Booksplease Price: $10.92Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible... -
This Book Will Make You Feel Beautiful Jessamy Hibberd 9781848669611
RRP: $14.73Booksplease Price: $14.07Improve your body image and learn to combat self-doubt so you feel comfortable in your own skin.Body image insecurities can affect your entire life. Constantly worrying about how you look can ruin... -
Handbook for Hard Times: A monk's guide to fearless living by Gelong Thubten 9781399757331
RRP: $14.73Booksplease Price: $10.75'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism... -
Handbook for Hard Times: A monk's guide to fearless living by Gelong Thubten
RRP: $22.77Booksplease Price: $14.19'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism... -
The Brain: 10 Things You Should Know Professor Sophie Scott 9781399602921
RRP: $14.73Booksplease Price: $10.75Uncover the mind-blowing complexities of the brain and how it affects our personalities, behaviours and more.Written by Professor of Cognitive Neuroscience at UCL, Sophie Scott, and composed of ten... -
Divine Healing Of Mind & Body by Murdo MacDonald-Bayne
RRP: $21.43Booksplease Price: $16.71This book contains the lectures of a Great Master, offering the highest spiritual growth and understanding. Macdonald-Bayne himself describes how he became aware of sublime power, a conciousness far... -
Beautiful Ever After Katie Piper 9781784291167
RRP: $14.73Booksplease Price: $12.41'Katie Piper has an attitude to life that can make anything bearable. She's a hero' MARIAN KEYESThe heartbreaking, inspiring and uplifting story of Katie Piper's journey from recovery to new... -
![Beautiful Ever After by Katie Piper 9781780876566 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9727886/10744536/9781780876566__40596.1781396506.jpg?c=1 "Beautiful Ever After by Katie Piper 9781780876566 [USED COPY]")
Beautiful Ever After by Katie Piper 9781780876566 [USED COPY]
RRP: $22.77Booksplease Price: $3.64Katie Piper's extraordinary story of strength and recovery after a brutal rape and acid attack has captivated Britain. In this powerful sequel to her bestselling memoir, Katie tells the remarkable... -
This Book Will Make You Sleep Jessamy Hibberd 9781848662872
RRP: $14.73Booksplease Price: $12.41Break negative sleep patterns for better rest and happiness. We all go through patches when we find it hard to sleep. Either we have problems dropping off at night or we wake in the early hours with... -
![Breaking Mad: The Insider's Guide to Conquering Anxiety by Anna Williamson 9781472937681 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9724315/10740975/9781472937681__47815.1781391109.jpg?c=1 "Breaking Mad: The Insider's Guide to Conquering Anxiety by Anna Williamson 9781472937681 [USED COPY]")
Breaking Mad: The Insider's Guide to Conquering Anxiety by Anna Williamson 9781472937681 [USED COPY]
RRP: $17.41Booksplease Price: $3.24Welcome to the therapist in your pocket - full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks.Drawing on her own personal... -
Reasons to Stay Alive Matt Haig 9781782115083
RRP: $20.09Booksplease Price: $13.39THE NUMBER ONE SUNDAY TIMES BESTSELLERWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through... -
![Reasons to Stay Alive by Matt Haig 9781782115083 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9651411/10668131/9781782115083__57657.1781274572.jpg?c=1 "Reasons to Stay Alive by Matt Haig 9781782115083 [USED COPY]")
Reasons to Stay Alive by Matt Haig 9781782115083 [USED COPY]
RRP: $20.09Booksplease Price: $3.14* New novel THE LIFE IMPOSSIBLE available in paperback now * THE NUMBER ONE SUNDAY TIMES BESTSELLERWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He could see no way to go... -
![Mindfulness for Creativity: Adapt, create and thrive in a frantic world by Dr. Danny Penman 9780349408217 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9963607/10980054/9780349408217__27356.1786553993.jpg?c=1 "Mindfulness for Creativity: Adapt, create and thrive in a frantic world by Dr. Danny Penman 9780349408217 [USED COPY]")
Mindfulness for Creativity: Adapt, create and thrive in a frantic world by Dr. Danny Penman 9780349408217 [USED COPY]
RRP: $18.75Booksplease Price: $3.03Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable... -
![My Mad Fat Diary by Rae Earl 9780340950944 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9750724/10767329/9780340950944__81918.1781685086.jpg?c=1 "My Mad Fat Diary by Rae Earl 9780340950944 [USED COPY]")
My Mad Fat Diary by Rae Earl 9780340950944 [USED COPY]
RRP: $14.73Booksplease Price: $2.64My Mad Fat Diary is now a major new comedy for E4!It's 1989 and Rae is a fat, boy-mad 17-year-old girl, living in Stamford, Lincolnshire with her mum and their deaf white cat in a council house with... -
Meditation For Fidgety Skeptics: A 10% Happier How-To Book by Dan Harris 9781473691384 [USED COPY]
RRP: $20.09Booksplease Price: $4.31'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to... -
This Book Will Make You Calm Jessamy Hibberd 9781787478503
RRP: $17.41Booksplease Price: $12.41Combat stress and anxiety to be calmer, happier and more fulfilled.Life in the 21st century is tough - new technology, constant change, more choice and extra pressure all add to our stress levels... -
How to Find Calm in Five Minutes a Day: Inspiring Ideas to Bring You Peace Every Day by Joanne Mallon 9781837990108
RRP: $12.05Booksplease Price: $9.09This book includes over 60 prompts and ideas to help you pause for peace and connect to calm every single day - and each tip takes no longer than five minutes Pockets of calm are all around us, even... -
Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book Imi Lo 9781473656031
RRP: $17.41Booksplease Price: $12.05Do you feel you experience life more vividly than others?Do people sometimes describe you as emotionally intense or oversensitive? Do your emotions soar high and plunge so quickly that you feel you... -
Mindfulness for a More Creative Life: Calm your busy mind, enhance your creativity and find a happier way of living by Dr Danny Penman
RRP: $14.73Booksplease Price: $12.41Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable... -
The Four Horsemen: The Discussion that Sparked an Atheist Revolution Foreword by Stephen Fry by Richard Dawkins
RRP: $22.77Booksplease Price: $17.07_________________Includes a foreword by STEPHEN FRY'A classic for our time...And all time.' - Michael Shermer'The words of Hitchens, Dawkins, Harris and Dennett are needed more than ever. These are... -
Rituals for Every Day by Nadia Narain
RRP: $20.09Booksplease Price: $15.29____________________________'Sumptuous yet useful . . . soothing but never saccharine.' Alexandra Heminsley, author of RUNNING LIKE A GIRL, GraziaWe all feel that desire for a calmer, more spacious... -
![Rituals for Every Day by Nadia Narain 9781786331571 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9675846/10692566/9781786331571__51829.1781298031.jpg?c=1 "Rituals for Every Day by Nadia Narain 9781786331571 [USED COPY]")
Rituals for Every Day by Nadia Narain 9781786331571 [USED COPY]
RRP: $20.09Booksplease Price: $2.80____________________________'Sumptuous yet useful . . . soothing but never saccharine.' Alexandra Heminsley, author of RUNNING LIKE A GIRL, GraziaWe all feel that desire for a calmer, more spacious... -
Looking Inward: How to Find Calm in a Chaotic World by Swami Purnachaitanya
RRP: $14.73Booksplease Price: $10.57_____Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the... -
This Book Will Make You Happy Jessamy Hibberd 9781848662810
RRP: $14.73Booksplease Price: $12.41How to beat low mood and lead a happier, more satisfying life.We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to... -
My Mad Fat Diary by Rae Earl
RRP: $14.73Booksplease Price: $12.41My Mad Fat Diary is now a major new comedy for E4!It's 1989 and Rae is a fat, boy-mad 17-year-old girl, living in Stamford, Lincolnshire with her mum and their deaf white cat in a council house with... -
Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing by Dr. Danny Penman
RRP: $22.77Booksplease Price: $16.59WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014Pain, suffering and stress can be intolerable - but it doesn't have to be this way.Mindfulness for Health... -
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Professor Mark Williams 9780349433202
RRP: $22.77Booksplease Price: $14.90Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future and dictate how you... -
![Start Your Day With Katie: 365 Affirmations for a Year of Positive Thinking by Katie Piper 9781780876597 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9727887/10744537/9781780876597__50361.1781396506.jpg?c=1 "Start Your Day With Katie: 365 Affirmations for a Year of Positive Thinking by Katie Piper 9781780876597 [USED COPY]")
Start Your Day With Katie: 365 Affirmations for a Year of Positive Thinking by Katie Piper 9781780876597 [USED COPY]
RRP: $13.39Booksplease Price: $3.31'Positive affirmations helped me in my darkest times to focus on my health and happiness, and to remember I was not alone. I know how well they worked for me in regaining my life, and now I want to... -
![Start Your Day With Katie: 365 Affirmations for a Year of Positive Thinking by Katie Piper 9781784296278 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/10014597/11031015/9781784296278__48633.1787119619.jpg?c=1 "Start Your Day With Katie: 365 Affirmations for a Year of Positive Thinking by Katie Piper 9781784296278 [USED COPY]")
Start Your Day With Katie: 365 Affirmations for a Year of Positive Thinking by Katie Piper 9781784296278 [USED COPY]
RRP: $20.09Booksplease Price: $3.28A beautiful gift edition of Katie Piper's popular page-a-day affirmations book. 'Positive affirmations helped me in my darkest times to focus on my health and happiness, and to remember I was not... -
Rituals for Every Day: Simple Tips and Calming Quotes to Refresh Your Mind, Body and Spirit Summersdale Publishers 9781800076754
RRP: $10.71Booksplease Price: $8.25Including wise words, simple ideas and easy-to-follow advice, this soothing book will help you master the art of daily rituals A daily ritual is more than a routine: it's an act of self-care... -
You Are Awesome AF by 9781785036835
RRP: $10.71Booksplease Price: $8.27Fun, sparkly and empowering, this small and cute book is full of big ideas, words of ancient wisdom and modern mantras to live by, alongside inspirational photography to energise and inspire. Open it... -
![The Body Language Bible: The hidden meaning behind people's gestures and expressions by Judi James 9780091922115 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9700694/10717398/9780091922115__31206.1781355065.jpg?c=1 "The Body Language Bible: The hidden meaning behind people's gestures and expressions by Judi James 9780091922115 [USED COPY]")
The Body Language Bible: The hidden meaning behind people's gestures and expressions by Judi James 9780091922115 [USED COPY]
RRP: $22.77Booksplease Price: $3.08We live in an image-conscious society where looking the best tends to win over being the best. Human beings judge each other subconsciously in less than three seconds, based on body language alone... -
365 Ways to Live Mindfully: A Day-by-day Guide to Mindfulness Pascale Engelmajer 9781529390391
RRP: $17.41Booksplease Price: $7.65365 WAYS TO LIVE MINDFULLY introduces simple ways to develop mindfulness habits, such as identifying personal values, developing related goals and setting out to achieve them, through short concepts,...