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Mindfulness and Self-Compassion for Chronic Pain Christiane Wolf 9798893031089
RRP: $29.23Booksplease Price: $24.57Pain can be a big, unwieldy box that we struggle to carry all day. But what if we could put down this box, unpack it, and tackle the contents one by one? Mindfulness and Self-Compassion for Chronic... -
Ariise: Manifest the life you deserve by Zoe Marshall 9781761631337
RRP: $25.33Booksplease Price: $18.06Are you living the life you truly want? In Ariise, Zoe Marshall invites you to learn the powerful tools and techniques of manifestation to help you cultivate the life you deserve. This isn't just... -
Awaken Your Myth: 6 Steps to Discover a Life of Peace and Purpose Erik Ireland 9781797235257
RRP: $29.23Booksplease Price: $20.48A life-changing guide to finding purpose, meaning, and joy using the classic framework of the hero's journey, from celebrated storyteller and host of the Listen to Sleep podcast Erik Ireland.Whether... -
Henry is Kind: A Story of Mindfulness by Linda Ryden
RRP: $25.33Booksplease Price: $24.47Ms. Snowden and her class practice sending kind thoughts to the people they love, and they launch a class Kindness Project. There is only one problem: Henry can't think of one kind thing he has done... -
Healing the Heart and Mind with Mindfulness: Ancient Path, Present Moment Malcolm Huxter (clinical psychologist and mindfulness teacher, Northern NSW Australia and the UK) 9781138851351
RRP: $60.43Booksplease Price: $59.16Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological... -
Already Enough: A Path to Self-Acceptance by Lisa Olivera
RRP: $25.33Booksplease Price: $19.07'Beautiful, meditative, touching and hopeful' Arianna Huffington Have you ever told yourself that you don't belong, or that you aren't worthy or enough, exactly as you are? It's time to rewrite... -
The Power of Negative Emotion: How Anger, Guilt, and Self Doubt are Essential to Success and Fulfillment by Todd B. Kashdan
RRP: $48.75Booksplease Price: $37.50Feelings like anger, boredom, guilt, and anxiety might be uncomfortable, but they are also incredibly useful. In this ground-breaking book, acclaimed psychologists Dr Todd Kashdan and Dr Robert... -
Mindful Self-Compassion for Burnout Kristin Neff 9781462554980
Booksplease Price: $53.80"I'm tired of feeling stressed out every day." "I can't stand having so little impact, despite caring so much and working so hard." "I just don't have anything left to give." Over years of developing... -
The Woman's Book of Mindfulness: Finding Freedom through Awareness, Acceptance, and Self-Compassion by Sue Patton Thoele 9781684817832
RRP: $33.13Booksplease Price: $28.90Learn How to Transform Your Mind with Simple Mindfulness Activities"Based on scientific research and its author's deep insights, it is comprehensive and caring... a wonderful book." -Rick Hanson,... -
Tyaja Uses the THiNK Test by Linda Ryden
Booksplease Price: $25.56Mrs. Snowden tells the kids that T = True, H = Helpful, N = Necessary, and K = Kind. If what you're about to say isn't any of these things, she tells them, you shouldn't say it. Later that day, when... -
The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart by Sue Patton Thoele
RRP: $29.15Booksplease Price: $18.15Learn How to Transform Your Mind with Simple Mindfulness Activities"Based on scientific research and its author's deep insights, it is comprehensive and caring... a wonderful book." -Rick Hanson,... -
Compassion for Couples: Building the Skills of Loving Connection by Michelle Becker
Booksplease Price: $32.64How resilient is your relationship? Do you and your partner go into "reactivity mode" when a conflict arises? Do you wish you were closer and more connected? We all need healthy, secure relationships... -
Self-Compassion for Parents: Nurture Your Child by Caring for Yourself by Susan M. Pollak
Booksplease Price: $94.17"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I'm so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard... -
Yoga Skills for Therapists: Effective Practices for Mood Management Amy Weintraub 9780393707175
RRP: $54.58Booksplease Price: $52.83Drawing on her study of multiple traditions and lineages-from ancient yoga practices to current neuroscientific research on yoga benefits and contraindications-Weintraub presents a compendium of... -
Self-Compassion for Parents: Nurture Your Child by Caring for Yourself by Susan M. Pollak 9781462533091
RRP: $25.33Booksplease Price: $19.93"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I'm so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard... -
No Time Like the Present: Finding Freedom and Joy Where You Are by Jack Kornfield
RRP: $38.98Booksplease Price: $28.72'Jack Kornfield is a wonderful storyteller and a great teacher' Thich Nhat HanhBestselling author of A Path With Heart, Jack Kornfield invites you into a new awareness: how you can free yourself,... -
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff 9781462526789
RRP: $38.98Booksplease Price: $37.03Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based... -
The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are by Ronald D. Siegel 9781462538355
RRP: $29.23Booksplease Price: $21.65"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so... -
The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are Ronald D. Siegel 9781462548545
Booksplease Price: $98.65"Did I sound stupid?" "Should I have sent that email?" "How do I look?" Many of us spend a lot of time feeling self-conscious and comparing ourselves to others. Why do we judge ourselves so... -
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff 9781462535651
RRP: $58.48Booksplease Price: $57.33Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based... -
Deep Diversity: A Compassionate, Scientific Approach to Achieving Racial Justice by Shakil Choudhury
RRP: $37.03Booksplease Price: $26.58"Shakil is a rare jewel in the work of what it means to heal, repair, and take responsibility... This book is required reading for anyone interested in building a loving, just and diverse world... -
Deep Diversity: A Compassionate, Scientific Approach to Achieving Racial Justice by Shakil Choudhury 9781778400339
RRP: $27.28Booksplease Price: $19.27"Shakil is a rare jewel in the work of what it means to heal, repair, and take responsibility... This book is required reading for anyone interested in building a loving, just and diverse world... -
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World by Haemin Sunim
RRP: $21.43Booksplease Price: $15.50THE INTERNATIONAL BESTSELLERFull of anecdotes, relatable quotes and beautiful illustrations, this little book makes a thoughtful stocking filler!'Is it the world that's busy, or my mind?'*****Life... -
Compassion Focused Therapy: Clinical Practice and Applications by Paul Gilbert 9780367476908
RRP: $113.08Booksplease Price: $107.13Compassion Focused Therapy: Clinical Practice and Applications offers evidence-based guidance and extensive insight into the science behind compassion focused therapy.The first section of the book... -
The Listening Book: How to Create a World of Rich Connections and Surprising Growth by Actually Hearing Each Other Robin Ticic (Coherence Psychology Institute, North Rhine-Westphalia, Germany) 9781032256450
Booksplease Price: $50.88Satisfying, secure connection with others depends heavily on how well we listen to each other and respond to what we've heard. The Listening Book lays bare the key elements of both deeply attuned and... -
The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction by Christine Carter 9781948836548
RRP: $31.18Booksplease Price: $23.26Parents of teenagers need a new playbook-one that addresses the new challenges they face today. Teens are growing up in an entirely new world, and this has huge implications for our parenting... -
The Patterning Instinct: A Cultural History of Humanity's Search for Meaning by Jeremy Lent
RRP: $35.08Booksplease Price: $34.91Winner of the 2017 Nautilus Silver Award! This fresh perspective on crucial questions of history identifies the root metaphors that cultures have used to construct meaning in their world. It offers a... -
The Patterning Instinct: A Cultural History of Humanity's Search for Meaning by Jeremy Lent 9781633882935
RRP: $38.98Booksplease Price: $38.03Winner of the 2017 Nautilus Silver Award! This fresh perspective on crucial questions of history identifies the root metaphors that cultures have used to construct meaning in their world. It... -
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Professor Mark Williams 9780349433202
RRP: $33.13Booksplease Price: $21.68Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic worldThere are moments in life that decide your fate. They ripple into the future and dictate how you... -
Mindfulness and Hypnosis: The Power of Suggestion to Transform Experience by Michael D. Yapko 9780393706970
RRP: $62.40Booksplease Price: $59.09In recent years mindfulness has become integrated into many clinicians' private practices, and become a staple of hospital and university based treatment programs for stress reduction, pain, anxiety... -
Being Nature: A Down-to-Earth Guide to the Four Foundations of Mindfulness by Wes Nisker
RRP: $33.13Booksplease Price: $24.14How to tune in to our own biology in pursuit of spiritual awakening* Provides a practical program, complete with enjoyable, even playful meditations, for realizing greater self-awareness, increased... -
All Our Waves Are Water: Stumbling Toward Enlightenment and the Perfect Ride by Jaimal Yogis 9780062405180
Booksplease Price: $24.41In this meditative memoir-a compelling fusion of Barbarian Days and the journals of Thomas Merton-the author of Saltwater Buddha reflects on his "failing toward enlightenment," his continued search... -
![Everything is Figureoutable: The #1 New York Times Bestseller by Marie Forleo 9780241341032 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9808311/10824882/9780241341032__16199.1782470862.jpg?c=1 "Everything is Figureoutable: The #1 New York Times Bestseller by Marie Forleo 9780241341032 [USED COPY]")
Everything is Figureoutable: The #1 New York Times Bestseller by Marie Forleo 9780241341032 [USED COPY]
RRP: $29.23Booksplease Price: $17.76***THE #1 NEW YORK TIMES BESTSELLER***'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed 'Millions of young women look to Marie Forleo as their... -
Everything is Figureoutable: The #1 New York Times Bestseller by Marie Forleo
RRP: $21.43Booksplease Price: $16.75***THE #1 NEW YORK TIMES BESTSELLER***'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed 'Millions of young women look to Marie Forleo as their... -
Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Susan M. Pollak 9781462513987
Booksplease Price: $93.11This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while... -
Sitting Together: Essential Skills for Mindfulness-Based Psychotherapy Susan M. Pollak 9781462527731
Booksplease Price: $62.97This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while... -
Going on a Meditation Retreat: Embracing Silence to Cultivate Mindfulness and Compassion Frits Koster 9781032856209
RRP: $52.63Booksplease Price: $52.51This book provides a straightforward, accessible guide to going on a silent meditation retreat.Written by experienced retreat facilitators, the book presents a mix of Buddhist wisdom, insights from... -
The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day by Jake Eagle
RRP: $33.13Booksplease Price: $24.49As lifelong meditators and mindfulness teachers, we confess we were almost embarrassed when we stumbled onto a 5-15 second shortcut to transcendence. This idea ran counter to everything we knew... -
The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World by Haemin Sunim 9780593512708
RRP: $27.30Booksplease Price: $18.33Forbes' "Greatest Self-Help Books of All Time"The multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world, by the Buddhist author of Love... -
FEARVANA: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness by Akshay Nanavati 9781630476052
RRP: $21.43Booksplease Price: $20.63Everyone experiences fear, stress or anxiety at some point in their lives, but that is not a bad thing. When harnessed, these forces can be our greatest source of strength. Weaving together...