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Period Proof: Eat, train and thrive by your cycle by Stef Williams 9781398726512
RRP: £18.99Booksplease Price: £14.25Do you know the four phases of your menstrual cycle? When you should be taking it easy or pushing for a PB? Why some days you feel like eating everything in sight whereas others you feel great... -
Presence: Unlock your inner confidence to embrace life's biggest challenges Amy Cuddy 9781409156024
RRP: £10.99Booksplease Price: £9.26'Presence feels at once concrete and inspiring, simple but ambitious - above all, truly powerful' New York Times Book ReviewHow can we be our strongest selves in life's most challenging situations?... -
Lighting the Fuse by Lucy Lewis 9781841883946
RRP: £9.99Booksplease Price: £7.47Imagine standing over a bomb - you need to make a choice. Remember, your life depends on it.In this extraordinary memoir, Lucy Lewis reveals the hidden world of bomb disposal training and how she... -
How to Help Your Child Cope With Anything Dr Alison McClymont 9781398720930
RRP: £18.99Booksplease Price: £13.63From accredited child psychologist, Dr Alison McClymont, comes a book that bridges the gap between complex psychology and straightforward parenting advice.No parent can guard against everything but... -
Unbothered: The Art of Letting Go to Find Yourself by Margarita Nazarenko 9781398729544
RRP: £18.99Booksplease Price: £13.63Unbothered is a modern manifesto for the woman who's done over-functioning in love. It speaks to the heart of a generation of women who are emotionally exhausted from chasing the unavailable, proving... -
The Neuroscience of Manifesting by Dr Sabina Brennan 9781398716254
RRP: £16.99Booksplease Price: £11.75Discover the magical science of getting the life you want In The Neuroscience of Manifesting, psychologist and neuroscientist Dr Sabina Brennan uses cutting edge research to demonstrate that the... -
Calm: Working through life's daily stresses to find a peaceful centre by Fearne Cotton 9781409183631 [USED COPY]
RRP: £10.99Booksplease Price: £2.08From the bestselling author of HAPPY and the HAPPY PLACE PODCASTTHE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT'Calm for me is less about... -
Caring for the Dying: The Doula Approach to a Meaningful Death by Henry Fersko-Weiss
RRP: £14.99Booksplease Price: £11.78A gentle guide for end of life care aimed at families and caregivers.Caring for the Dying describes a whole new way to approach death and dying. It explores how the dying and their families can bring... -
The Evergreen Journal by Lydia Elise Millen 9781398729308
RRP: £22.00Booksplease Price: £15.50Thoughtfully designed with seasonal prompts, The Evergreen Journal offers space for reflection, connection with nature, and gentle guidance to help you embrace each season with intention.With Lydia... -
Calm: Working through life's daily stresses to find a peaceful centre by Fearne Cotton 9781409176923 [USED COPY]
RRP: £18.99Booksplease Price: £2.55THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT'Calm for me is less about thought and much more about feeling. It is a stillness that allows my... -
Trippy: The Peril and Promise of Medicinal Psychedelics by Ernesto Londoño 9781398714052
RRP: £18.99Booksplease Price: £13.82A moving, tender and thoughtful exploration of a complicated subject. Johann Hari, Sunday Times bestselling author of Stolen Focus and Lost ConnectionsA compulsively readable romp through a... -
I Hope This Finds You Well by Kate Baer
RRP: £9.99Booksplease Price: £9.26The author of the #1 New York Times bestseller What Kind of Woman returns with a collection of found poems created from notes she received from followers, supporters and detractors - a ritual that... -
ADHD: How to Raise a Happy Child with ADHD by Jessie Hewitson 9781398724532
RRP: £18.99Booksplease Price: £13.63Informative, empathetic and empowering for families and their brilliant neurodivergent children. Alex Partridge, bestselling author of Now It All Makes SenseA must-read for every parent or teacher of... -
Not Needing New: A Practical Guide to Finding the Joy of Enough by Anna Kilpatrick 9781398726345
RRP: £20.00Booksplease Price: £14.25By sorting out the wants from the needs, Anna shows you how she was able to enrich her life with thrifty and sustainable living. A book worth every penny! - Nancy Birtwhistle, Sunday Times... -
And Yet: Poems Kate Baer 9781398706866
RRP: £14.99Booksplease Price: £10.50From Kate Baer, the #1 New York Times bestselling author of What Kind of Woman, comes her much anticipated second full-length traditional poetry collection, And Yet.I will love and be loved. Save and... -
Runner's High: How to Squeeze the Joy From Every Step by Jenni Falconer 9781398720893
RRP: £16.99Booksplease Price: £9.72Take your runner's high to new heights with tips and advice from radio presenter and host of RunPod Jenni Falconer. There is nothing quite like the runner's high you experience after pulling on your... -
Clean Your Way to Happy: 1,001 tips for tidying your home and clearing your mind by Alexandra Fraser
RRP: £16.99Booksplease Price: £2.77Cleaning has never been easier with this essential guide to tidying your house and home. With over 1,000 ideas, hints, tips and shortcuts from industry professionals, every domestic cleaning problem... -
The New Rules by Margarita Nazarenko 9781398721593
RRP: £18.99Booksplease Price: £13.63Inspiring, simple and practical advice from TikTok sensation, hit podcaster and YouTuber Margarita Nazarenko. With Margarita's trademark wit and directness, this book is like your portable best... -
Evergreen: Discover the Joy in Every Season by Lydia Elise Millen 9781398719415
RRP: £20.00Booksplease Price: £14.25Inspired by the wisdom of the natural world, Evergreen is the essential guide for anyone who is looking to unearth their inner strength and bring more joy and contentment into their everyday. Season... -
Xiu Yang: Self-cultivation for a healthier, happier and balanced life by Mimi Kuo-Deemer
RRP: £14.99Booksplease Price: £10.50'Exquisite... for anyone interested in building a sustainable life that is imbued with vibrant healthy, mental and emotional clarity, and the most basic human need of all: happiness' - Donna Farhi,... -
Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease by Dr Josh Axe 9781409187110 [USED COPY]
RRP: £14.99Booksplease Price: £2.40From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest... -
Miscarriage: What every Woman needs to know Professor Lesley Regan 9781409175681
RRP: £14.99Booksplease Price: £11.97A fully revised and updated edition of the definitive account of the causes, prevention and treatment of miscarriageOne in four pregnancies ends in miscarriage - it is the most common complication of... -
Women Without Kids by Ruby Warrington 9781398718012
RRP: £10.99Booksplease Price: £6.49What is "woman" if not "mother"?Anything she wants to be.Foregoing motherhood has traditionally marked a woman as "other." With no official place setting for her in our society, she has hovered on... -
The Art of Showing Up Rachel Wilkerson Miller 9781409199144
RRP: £14.99Booksplease Price: £10.80When it comes to adult friendships, we're woefully inept - we barely manage to show up for our own commitments, let alone maintain our relationships. Even before self-isolation we were experiencing a... -
It's Not My Head, It's My Hormones: How to tame your hormones and feel like yourself again Dr Marion Gluck 9781409178569
RRP: £14.99Booksplease Price: £10.50"Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at... -
Invincible: How we can train our hearts to beat stress and achieve success by Dr Leah Lagos
RRP: £10.99Booksplease Price: £9.26Stress is not in your head, it's in your heart - this is the key to peak performance that Dr Leah Lagos, an internationally known expert in biofeedback and sport and performance psychology, wants us... -
The Power in You: How to Accept your Past, Live in the Present and Shape a Positive Future by Henry Fraser
RRP: £8.99Booksplease Price: £7.57From Sunday Times bestselling author...'Henry Fraser is one of the most remarkable people I've ever met' J.K. Rowling'What a story of transformation, inner power and inspiration' Jonny Wilkinson... -
Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back by Dr Catherine Shanahan 9781398720732
RRP: £18.99Booksplease Price: £12.99'Mind-blowing - will change the way you eat forever.' Davinia Taylor, Sunday Times number one bestselling author of It's Not a Diet and Hack Your HormonesDid you know that eating a single large... -
Romanticise Your Life: How to find joy in the everyday by Beth McColl 9781398720862
RRP: £16.99Booksplease Price: £12.17'A warm and practical guide to infuse joy into the seemingly mundane' - BOLU BABALOLA, author of LOVE IN COLOUR'Helped me to discover the joy all around me' - ANNIE LORD, author of NOTES ON... -
The Resilience Blueprint: Beat burnout and get your bounce back Dr Dani Gordon 9781409197089
RRP: £16.99Booksplease Price: £12.38You're never too unhealthy, too tired or too late to become the most dynamic, energetic and resilient version of yourselfWe'd all like to be able to bounce back from life's inevitable setbacks,... -
Wicca: A modern guide to witchcraft and magick Harmony Nice 9781409181453
RRP: £12.99Booksplease Price: £7.96To me, Wicca will always be about experiencing the earth, working with what you can find and practising the craft for its true meaning. It promotes equality in all and has brought me many benefits:... -
Embracing Change: How to build resilience and make change work for you Dr Harry Barry 9781409199892
RRP: £14.99Booksplease Price: £9.56INSTANT INTERNATIONAL BESTSELLERThis year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an... -
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response by Dr Ellen Vora 9781398702837
RRP: £12.99Booksplease Price: £9.26'A redeeming way to look at the condition, as not merely a burden but ultimately a blessing ... unexpectedly moving ... validating and hopeful' GuardianAnxiety. It's all in your head, right? Wrong... -
Healthy Menopause: How to best manage your symptoms and feel better than ever by Liz Earle
RRP: £7.99Booksplease Price: £6.16Liz Earle provides a complete guide to the changes that occur during menopause and explains how problems can be managed using supplements, HRT and alternative therapies.Bestselling beauty and... -
Love to Sleep: Good Nights and Happy Days for Your Child and You by Eve Squires
RRP: £16.99Booksplease Price: £9.77'My sleep angels!' Izzy Judd'These women are a lifeline to shattered parents everywhere' Rachaele Hambleton, Part Time Working MummyCalm & Bright Sleep Support was founded in 2009 with a mission; to... -
How to Meet Your Self: The Workbook for Self-Discovery by Nicole LePera 9781398710733
RRP: £20.00Booksplease Price: £15.80'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping... -
Reparenting the Inner Child: The New Science of our Oldest Wounds and How to Heal Them by Dr Nicole LePera 9781398725447
RRP: £18.99Booksplease Price: £14.92If you're ready to stop repeating the past and finally start building the future you deserve, you need to read this book. Mel Robbins, internationally bestselling author of The Let Them Theory and... -
Keto Diet Cookbook by Dr Josh Axe 9781409196853 [USED COPY]
RRP: £18.99Booksplease Price: £4.58From the bestselling author of Keto DietThe companion cookbook to Josh Axe's bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost... -
The Good Spell Book: Love Charms, Magical Cures and Other Practices Gillian Kemp 9781409183648
RRP: £9.99Booksplease Price: £9.26Every witch needs a book of spells.Bring the power of magic into your everyday with these fun and easy-to-use spells, charms, potions and more. Using common household ingredients, The Good Spell Book... -
Happy: Finding joy in every day and letting go of perfect by Fearne Cotton 9781409169413 [USED COPY]
RRP: £16.99Booksplease Price: £2.58"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and...