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The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being by Christy Harrison
RRP: £16.99Booksplease Price: £12.56From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being."It's not a diet, it's a lifestyle."... -
Younger You: Reduce Your Bio Age - and Live Longer, Better Kara Fitzgerald 9781529423341
RRP: £18.99Booksplease Price: £11.49Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age.It's true:... -
Talking Health, Safety and Wellbeing: Building an Empowering Culture in a Post-COVID World Tim Marsh 9781032006307
RRP: £35.99Booksplease Price: £32.89The book considers what makes an excellent face-to-face health and safety contact in the workplace, and why these contacts are a fundamental building block of any strong, caring, and empowering... -
![The Diet Myth: The Real Science Behind What We Eat by Tim Spector 9781780229003 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9727711/10744361/9781780229003__83176.1781396282.jpg?c=1 "The Diet Myth: The Real Science Behind What We Eat by Tim Spector 9781780229003 [USED COPY]")
The Diet Myth: The Real Science Behind What We Eat by Tim Spector 9781780229003 [USED COPY]
RRP: £8.99Booksplease Price: £3.00A FINANCIAL TIMES BOOK OF THE YEAR'Fascinating' Nigella Lawson'Ground-breaking' Bee Wilson'I guarantee his book will change the way you think about food and healthy eating' Delicious Magazine'A... -
![The Diet Myth: The Real Science Behind What We Eat by Tim Spector 9780297609193 [USED COPY]](https://cdn11.bigcommerce.com/s-zkx5lhzlf8/images/stencil/444x444/products/9705347/10722043/9780297609193__40553.1781362275.jpg?c=1 "The Diet Myth: The Real Science Behind What We Eat by Tim Spector 9780297609193 [USED COPY]")
The Diet Myth: The Real Science Behind What We Eat by Tim Spector 9780297609193 [USED COPY]
Booksplease Price: £2.49'The Diet Myth is fascinating, and now I'm obsessed with microbes!' Nigella LawsonWhy do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal...