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Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease Dr Josh Axe 9781409187110
RRP: $20.09Booksplease Price: $16.59From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. Today, the ketogenic diet is the world's fastest... -
Good Stress: The Health Benefits of Doing Hard Things Jeff Krasno 9781837826162
RRP: $22.77Booksplease Price: $16.59Now in paperback! Ten protocols to counteract the "chronic ease" that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work-because he's tested them on... -
The Diet Myth: The Real Science Behind What We Eat by Tim Spector 9781780229003 [USED COPY]
RRP: $12.05Booksplease Price: $3.51A FINANCIAL TIMES BOOK OF THE YEAR'Fascinating' Nigella Lawson'Ground-breaking' Bee Wilson'I guarantee his book will change the way you think about food and healthy eating' Delicious Magazine'A... -
The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life Jason Wachob 9781399811033
RRP: $22.77Booksplease Price: $13.27On your journey toward a more health-conscious life, you've likely been bombarded by an overwhelming amount of information-from the Kardashian-like wellness influencers who (unrealistically) insist... -
The XX Brain: The Groundbreaking Science Empowering Women to Prevent Dementia by Dr. Lisa Mosconi
RRP: $14.73Booksplease Price: $9.13Women are far more likely than men to suffer from anxiety, depression, migraines, brain injuries, strokes and Alzheimer's disease. But, until recently, scientific research has focused on 'bikini... -
How Can I Get Better?: An Action Plan for Treating Resistant Lyme and Chronic Disease by Richard Horowitz
Booksplease Price: $20.15Since its release in the fall of 2013, Dr. Horowitz's groundbreaking text on Lyme and chronic disease Why Can't I Get Better? Has been an extraordinary success, with more than 20,000 copies sold... -
Master Your Mind and Energy to Heal Your Body: You Can Be Your Own Cure by Brandy Gillmore 9781801292214
RRP: $20.09Booksplease Price: $14.07AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who... -
Fat, Stressed, and Sick: MSG, Processed Food, and America's Health Crisis Katherine Reid 9798216463627
Booksplease Price: $25.11Glutamate, often called MSG, is the umami molecule that gives processed food its irresistible flavor. But research shows it does far more than enhance taste. While glutamate is a key player in our... -
The Bredesen Protocol: The End of Alzheimer's Plan to Enhance Cognition and Reverse Decline At Any Age by Dr Dale Bredesen
RRP: $26.79Booksplease Price: $19.74The scientifically-proven practical plan to help reverse Alzheimer's and prevent cognitive decline from the international bestselling author of The End of Alzheimer's.Following his ground-breaking... -
Regenerate: Unlocking Your Body's Radical Resilience Through the New Biology by Sayer Ji 9781401965266
RRP: $25.45Booksplease Price: $17.34"This book is a revolution! It goes way beyond the beliefs that have fueled modern pharmaceutical medicine for decades and gives you all the science you'll ever need to prove that there is another... -
Super Body: How the Modern Diet Stole Our Youthful Health and Vigour and How to Get it Back by Dr Dr William Davis 9781399740500
RRP: $25.45Booksplease Price: $18.26Are you ready to take your health into your own hands? Heal your microbiome and improve your shape and body composition with Dr. William Davis' revolutionary new book.Forget everything you've been... -
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight by Dr Dr William Davis
RRP: $22.77Booksplease Price: $16.59Bestselling author of the Wheat Belly franchise brings his next big, game changing idea - the human microbiome and the silent epidemic of SIBO - to the mainstream.Dr Davis has connected the dots... -
Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health by Richard Jacoby
RRP: $14.73Booksplease Price: $13.72A shocking look at the link between sugar, inflammation, and a host of preventable chronic diseases-perfect for fans of bestselling author Gary Taubes' The Case Against Sugar-from leading nerve... -
The Food Mood Connection by Dr Dr Uma Naidoo
RRP: $22.77Booksplease Price: $16.90Did you know that blueberries can help you cope with the after-effects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?When it comes to diet,... -
Genius Foods: Become Smarter, Happier, and More Productive, While Protecting Your Brain Health for Life by Max Lugavere 9780062562852
RRP: $33.50Booksplease Price: $24.52New York Times BestsellerDiscover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog,... -
Whole Detox: A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life by Deanna Minich 9780062426802
Booksplease Price: $14.73Combining her experience as scientist, researcher, and clinician, internationally recognized health expert Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that... -
Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health by Dr Georgia Ede 9781399709125
RRP: $25.45Booksplease Price: $18.67Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr... -
Keto for Cancer: Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy Miriam Kalamian, EdM, MS, CNS 9781603587013
RRP: $30.15Booksplease Price: $21.11"Keto for Cancer brings clarity to this emerging science and makes implementation of this information straightforward and uncomplicated."-David Perlmutter, New York Times bestselling author "This... -
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer 9780062376558
RRP: $26.80Booksplease Price: $25.06Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the... -
The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry 9780062843395
RRP: $26.80Booksplease Price: $20.17From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life.From the moment we are born, our cells begin to age. But aging... -
Aligned: The Data-driven Guide to Performance, Recovery, and Human Potential by Kristen Holmes 9781529146998
RRP: $24.11Booksplease Price: $19.94From the Global Head of Human Performance at WHOOP, a data-powered guide to human potential, revealing that recovery is the hidden driver of peak performance.We often equate peak performance with... -
Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health by Dr. Casey Means 9780008604257
RRP: $26.80Booksplease Price: $16.72THE NUMBER ONE NEW YORK TIMES BESTSELLER 'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe,... -
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health by Emeran Mayer 9780062376589
RRP: $20.09Booksplease Price: $14.55Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the... -
The Toxin Solution: How Hidden Poisons in the Air, Water, Food, and Products We Use Are Destroying Our Health--AND WHAT WE CAN DO TO FIX IT by Joseph Pizzorno
RRP: $14.73Booksplease Price: $11.10For almost half a century, Dr. Joe Pizzorno has taught tens of thousands of students and doctors, authored or co-authored 11 books, written over 100 articles in scientific journals, and cared for... -
Fasting the Mind: Spiritual Exercises for Psychic Detox by Jason Gregory 9781620556467
RRP: $17.41Booksplease Price: $12.41Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided attention is something we are rarely able to give for reasons ranging from... -
Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health by Dr. Casey Means 9780008604288
RRP: $22.77Booksplease Price: $18.30THE NUMBER ONE NEW YORK TIMES BESTSELLER 'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe,... -
Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey 9780062652416
RRP: $26.80Booksplease Price: $20.48From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower-in two weeks or less. For the last decade, Silicon... -
Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks by Dave Asprey 9780062652416 [USED COPY]
RRP: $26.80Booksplease Price: $5.64From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your brainpower-in two weeks or less. For the last decade, Silicon... -
Remember It!:: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, and Everything Else You Tend to Forget by Nelson Dellis
RRP: $18.75Booksplease Price: $15.53Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting-overcomplicated, dry, and stodgy. So he decided to write a book that is approachable... -
Nutrivore: Eat Any Food, Get Every Nutrient, and Transform Your Health Dr Sarah Ballantyne 9781668031629
RRP: $14.73Booksplease Price: $10.75The healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne. Why is it that so many of us, no matter what diet we try or how many... -
The End of Alzheimer's: The First Programme to Prevent and Reverse the Cognitive Decline of Dementia by Dale E. Bredesen
RRP: $22.77Booksplease Price: $17.97The first proven plan to reverse Alzheimer's Disease. In The End of Alzheimer's Dr Dale Bredesen offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and the cognitive... -
The T.I.G.E.R. Protocol: An Integrative 5-Step Programme to Treat and Heal Your Autoimmunity by Dr Akil Palanisamy
RRP: $22.77Booksplease Price: $16.99Auto-immune disorders like Graves Disease, Hashimoto's Thyroiditis, Lupus, Coeliac and even Long-Covid, affect an estimated 300 million people worldwide. These disorders can be frustrating as they... -
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Ben Lynch
RRP: $17.41Booksplease Price: $13.11Instant National BestsellerAfter suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause-"dirty" genes. Genes can be "born dirty" or merely "act dirty" in... -
Intuitive Fasting: The New York Times Bestseller Dr Will Cole 9781529377026
RRP: $22.77Booksplease Price: $16.83'Intuitive Fasting is Will's clear four-week program designed to set you up to feel your best for all the other weeks to come... It's full of what he's learned about reducing inflammation, restoring... -
Always Hungry?: Beat cravings and lose weight the healthy way! David S. Ludwig 9781409173595
RRP: $13.39Booksplease Price: $12.41ALWAYS HUNGRY? will be both a relief and a revelation to many who struggle with weight. We're not getting fat because we're overeating; we're overeating because we're getting fat. In other words,... -
Non-Toxic: Living Healthy in a Chemical World by Aly Cohen
RRP: $26.12Booksplease Price: $21.67Non-Toxic is an insightful, even-handed, evidence-based discussion about the environment in which we now find ourselves living, the environmental hazards around us, and ways in which we may better... -
Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health by Dr Will Cole 9781529377026 [USED COPY]
RRP: $22.77Booksplease Price: $3.56'Intuitive Fasting is Will's clear four-week program designed to set you up to feel your best for all the other weeks to come... It's full of what he's learned about reducing inflammation, restoring... -
Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment by Stephanie Seneff
RRP: $20.09Booksplease Price: $13.83Named a 'Best Book of the Year' by Kirkus Reviews 'Urgent and eye-opening, the book serves as a loud-and-clear alarm.' - The Boston Globe From an MIT scientist, mounting evidence that the... -
The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! Gerard E. Mullin 9781623367787
RRP: $26.79Booksplease Price: $21.25Gut flora imbalance is why so many people can't lose weight. Research shows that gut microflora play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, and... -
Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life by Nora T. Gedgaudas 9781594774133
RRP: $22.77Booksplease Price: $16.99Examining the healthy lives of our pre-agricultural Paleolithic ancestors and the marked decline in stature, bone density, and dental health and the increase in birth defects, malnutrition, and...