Description
A refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner. This expert guide is written by No1 running podcast Marathon Talk's Martin Yelling and Anji Andrews.
About the Author
Martin Yelling is a respected presenter, writer and coach within the running and endurance community. A former international athlete, he is the founder and host of the Marathon Talk podcast and a coach for the London Marathon where he has helped thousands of marathoners achieve their running goals. Anji Andrews is a writer, social media specialist and running coach. Anji produces editorial and social media content for clients including the UK's number one running podcast Marathon Talk. Through the delivery of groups and 1-1 training, Anji has worked extensively with midpack runners.
Reviews
A masterpiece... I can relate to Running in the Midpack so well. This book will teach you what to look out for, how to balance your running so that you achieve the best 'you' possible, and to extend your running throughout your life. -- Paul-Sinton Hewitt CBE, parkrun founder
...a really, really, really good book -- Vassos Alexander
A really useful book for anyone who has just got into running and is keen to explore every avenue, or indeed it's also super-handy for those of us who have plateaued slightly - where it's all started off swimmingly, but the past few months have been a bit of a battle * Trail Running *
A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible. -- Paul Tonkinson, Running Commentary presenter and author
Book Information
ISBN 9781472973405
Author Martin Yelling
Format Paperback
Page Count 224
Imprint Bloomsbury Sport
Publisher Bloomsbury Publishing PLC
Weight(grams) 340g