During a time of crisis, we are presented with something of a fork in the road; either look within and examine ourselves, or engage in distractions and go further to sleep. This book is for those seeking deeper self-understanding, and offers several avenues for doing so, all of which are connected to the theme of going within. This a time of opportunity for men and women interested in deepening their inner work via tools such as meditation, shadow work, conscious relating, dream work, and other activities. In traversing these challenging times, let this book be your guide. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

About the Author
P.T. Mistlberger is a transpersonal therapist, seminar leader, and author. From monasteries in the Tibetan highlands to Tantric ashrams in India, the monuments of Egypt to stone circles of Britain and Native sweat lodges in British Columbia, he has scoured the globe seeking the best of the world's wisdom traditions. P.T. has founded several personal growth communities and esoteric schools and taught in numerous cities around the world. He lives in Vancouver, Canada.


Book Information
ISBN 9781789046878
Author P.T. Mistlberger
Format Paperback
Page Count 96
Imprint John Hunt Publishing
Publisher Collective Ink