Using guided meditations based around traditional stories this is a gentle and fun way of introducing older children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar at the end of a busy day, and offer parent and children together some quality time to relax and share. The meditations and visualisations aim to develop children's imagination and provide them with skills that will be invaluable for the rest of their life. For children aged 5 upwards. The Relax Kids series is currently available in Europe and will be available in US in 2015.

About the Author
Marneta Viegas is founder of Relax Kids Ltd - the UK's leading expert on children's relaxation. She is author of 2 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 30 years' experience in meditation and relaxation and is editor of RELAX - a quarterly magazine and runs a training program for parents and teachers to help children to relax. She lives in Oxford, UK. For more information on Marneta and other Relax Kids products visit: www.relaxkids.com


Book Information
ISBN 9781782798705
Author Marneta Viegas
Format Paperback
Page Count 128
Imprint John Hunt Publishing
Publisher Collective Ink
Weight(grams) 242g
Dimensions(mm) 227mm * 138mm * 9mm