Description
Go beyond surviving to reclaim your sexual self.
If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self-even if you've overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next.
Written by a psychologist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself.
This groundbreaking book will help you:
*Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma
*Move beyond feelings of shame
*Reclaim pleasure and reignite passion in your life
Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You'll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
About the Author
Holly Richmond, PhD, is a somatic psychologist, certified sex therapist, and licensed marriage and family therapist. She is a frequent contributor to publications and media outlets on the intersection of psychology and sexuality. She resides in New York, NY, with her husband and two sons.
Book Information
ISBN 9781684038428
Author Holly Richmond
Format Paperback
Page Count 192
Imprint New Harbinger Publications
Publisher New Harbinger Publications
Weight(grams) 320g
Dimensions(mm) 226mm * 150mm * 16mm