An honest and accessible guide to finding light in the darkest of times.

In a world that isn't short of darkness, there could be few more urgent priorities than to spend time rehearsing for ourselves why life - despite all its challenges - still has so much to offer us; why there are still so many reasons to be hopeful.

The book is an eclectic collection of anecdotes and arguments, vibrantly illustrated with artworks and photography, that remind us why we should remain hopeful when all else fails. Across a series of short essays, we learn why we still have the right to feel purposeful and buoyant despite everything that is challenging: because there is still so much more to discover, because we can delight in summer days and the light of dawn, and because we don't require perfection for things to feel good enough.

In a tone that avoids the pitfalls of sentimentality and cynicism, the book urges us to reconnect with our more resilient selves, bidding us to recover faith in what is still possible. At points funny and always encouraging and kind, here is an ideal friend to guide us back to courage and delight.

An honest and accessible guide to finding light in the darkest of times. This book urges us to reconnect with our more resilient selves, bidding us to recover faith in what is still possible.

About the Author

The School of Life is a global organisation helping people lead more fulfilled lives. Through our range of life-changing books, gifts and stationery, we aim to prompt more thoughtful natures and help everyone to find resilience and self-understanding.

The School of Life is a rapidly growing international brand, with over 7 million YouTube subscribers, 389,000 Facebook followers, 174,000 Instagram followers and 166,000 Twitter followers.

The School of Life Press brings together the thinking and ideas of The School of Life creative team under the direction of series editor, Alain de Botton.

Book Information
ISBN 9781912891894
Author The School of Life
Format Hardback
Page Count 228
Imprint The School of Life Press
Publisher The School of Life Press