Most women today are frantic, lost in an endless cycle of busyness caused by constant pressure to perform up to unrealistic expectations of perfection, many of which are self-imposed. This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members.

A beautifully illustrated workbook that helps women slow down and enjoy life rather than pushing for perfection.

About the Author
Aimee Chase is a writer and editor with a perfectly imperfect life. She lives in the Boston area with her husband and two spontaneous little boys who remind her to live in the moment. Aimee's books include One Question a Day: A Five Year Journal, and Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are.


Book Information
ISBN 9781250147752
Author Aimee Chase
Format Paperback
Page Count 128
Imprint St Martin's Press
Publisher St Martin's Press
Weight(grams) 192g
Dimensions(mm) 189mm * 140mm * 10mm