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Power Vegan Meals: High Protein Plant-Based Recipes for a Stronger, Healthier You by Maya Sozer

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9781624144653
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9781624144653
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Description

A common concern among vegans is how to eat a lot of protein and still remain faithful to the diet. Maya Sozer, private chef and author of the popular Page Street bestseller Easy Vegan Breakfasts and Lunches, will show you how to get the calories and protein you need to keep full and energised throughout the day. Maintaining a healthy and athletic lifestyle like Maya can be challenging, but the key to success is proper nutrition. With Power Vegan Meals you are covered for breakfast, lunch and dinner. Recipes include Golden Turmeric Smoothie, Buff Burger, Sri Lankan Red Lentil Curry, Tuscan Bean & Veggie Soup and One-Pot Red Lentil Chili. Veteran vegans, as well as those who are new to the diet, will appreciate the diverse flavours and recipes that pack in the nutrition without taking too long to prepare. Maya Sozer, co-founder of Dreamy Leaf, has over 71k Instagram followers and has been featured in Thrive magazine and the Huffington Post. This book will have 75 recipes and 75 photographs.

Combining two proven health trends, this recipe collection will fight hunger and fuel you with delicious high-protein, gluten-free, soy-free and probiotic-rich vegan meals.

About the Author
Maya Sozer is a food photographer, and the co-founder of the vegan food blog Dreamy Leaf. She has over 71k Instagram followers and has been featured in Thrive magazine and the Huffington Post. Her culinary background includes chef positions in two San Francisco Bay Area restaurants, where she worked on recipe development. She lives in Palo Alto, California.


Book Information
ISBN 9781624144653
Author Maya Sozer
Format Paperback
Imprint Page Street Publishing Co.
Publisher Page Street Publishing Co.

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The shipping was just superior; not even one of the books was in contact with the shipping box -anywhere-, not even a corner or the bottom, so all the books arrived in perfect condition. The international shipping took around 2 weeks, so pretty great too.

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