null

Recently Viewed

Overcoming Worry and Anxiety by Jerry Kennard
New

Overcoming Worry and Anxiety by Jerry Kennard

No reviews yet Write a Review
RRP: £8.99
£6.20
Booksplease saves you

  Delivery: We ship to over 200 countries!
  Range: Millions of books available
  Reviews: Booksplease rated "Excellent" on Trustpilot

SKU:
9781847093226
Weight:
239.00 Grams
Available from Booksplease!
Availability: Usually dispatched within 5 working days
Ask Questions

Frequently Bought Together:

Total: Inc. VAT
Total: Ex. VAT

Description

Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.

About the Author
Dr Jerry Kennard is a chartered psychologist and associate fellow of the British Psychological Society. Former Head of Psychology at York St. John University, he is author of several self-help books. He lives near the City of York.


Book Information
ISBN 9781847093226
Author Jerry Kennard
Format Paperback
Page Count 144
Imprint Sheldon Press
Publisher John Murray Press
Weight(grams) 170g
Dimensions(mm) 215mm * 138mm * 10mm

Reviews

No reviews yet Write a Review

Related Titles

The Worrysaurus by Rachel Bright

The Worrysaurus by Rachel Bright

RRP: £7.99
£5.60
A fun and reassuring tale about dealing with worries from the author of the bestselling The Lion Inside.It's a beautiful day and Worrysaurus has planned a special picnic. But it isn't long before a...
Add to Cart

Booksplease  Reviews

J - United Kingdom

Fast and efficient way to choose and receive books

This is my second experience using Booksplease. Both orders dealt with very quickly and despatched. Now waiting for my next read to drop through the letterbox.

J - United Kingdom

T - United States

Will definitely use again!

Great experience and I have zero concerns. They communicated through the shipping process and if there was any hiccups in it, they let me know. Books arrived in perfect condition as well as being fairly priced. 10/10 recommend. I will definitely shop here again!

T - United States

R - Spain

The shipping was just superior

The shipping was just superior; not even one of the books was in contact with the shipping box -anywhere-, not even a corner or the bottom, so all the books arrived in perfect condition. The international shipping took around 2 weeks, so pretty great too.

R - Spain

J - United Kingdom

Found a hard to get book…

Finding a hard to get book on Booksplease and with it not being an over inflated price was great. Ordering was really easy with updates on despatch. The book was packaged well and in great condition. I will certainly use them again.

J - United Kingdom