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Overcoming Frustration and Anger by Paul A. Hauck 9780664249830
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Overcoming Frustration and Anger by Paul A. Hauck 9780664249830

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Description

How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and anger.



About the Author
Paul A. Hauck is a retired clinical psychologist. He has written several popular books offering helpful advice and techniques developed through his private practice.


Book Information
ISBN 9780664249830
Author Paul A. Hauck
Format Paperback
Page Count 142
Imprint Westminster/John Knox Press,U.S.
Publisher Westminster/John Knox Press,U.S.

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