Description
This nutrient-forward feel good cookbook has over 50 easy recipes for breakfast, lunch, and dinner. Enjoy a variety of simple meals with pescatarian, vegetarian, and meal prep friendly options.
Not your basic cookbook for healthy living. Every recipe has the golden touch of Chef Sara, the founder of Nutrient Matters, where she creates food content to celebrate the consumption of whole foods-without sacrificing taste. Chef Sara intentionally curates recipes that can be added to your healthy meal prep each week.
Enjoy easy recipes and easy meals for a healthy lifestyle.This feel good cookbook has easy simple recipes for beginning and experienced cooks. The recipes include Bruschetta Bites, Avocado Chicken Wontons, Beef Mushroom dumplings, Chimmichurri shrimp skewers, Crispy Fish Tacos, and so many more delicious meals.
Inside, you'll find:
- The personal and interesting story of Chef Sara, founder of Nutrient Matters
- Simple meals and easy comfort foods to make every member of your family happy
- Easy recipes for nutrition to be a part of your everyday breakfast, lunch, and dinner options
If you're looking for books for lovers of food or if you liked The Comfortable Kitchen, Half Baked Harvest Every Day, or Making Vegan Meat, you'll love Nutrient Matters.
- Nutrient Matters is a social media platform by Chef Sara with 1.7 million TikTok followers and over 31.5 million likes, and 450k Instagram followers
- Chef Sara creates viral food content to celebrate the consumption of whole foods-all without sacrificing taste
- Viral recipes include Panko-Crusted Salmon, Potato Wedges, NYC Pizza, Creamy Spinach & Chicken Pasta, and more each ranging from 3-22 million views per video
- Fast-growing social media platforms by Canadian native with audiences in the USA, UK, and Canada and other countries around the globe
About the Author
Chef Sara creates food content to celebrate the consumption of whole foods-all without sacrificing taste. Her easy and vibrant recipes can be found on TikTok or Instagram @nutrientmatters. Her platform is a judgment-free zone for anyone and everyone to find inspiration to live a healthier and well-balanced lifestyle!
Book Information
ISBN 9781684811939
Author Sara Abdul-Aziz
Format Hardback
Page Count 224
Imprint Yellow Pear Press
Publisher Yellow Pear Press
Dimensions(mm) 254mm * 203mm * 13mm
