Description
On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight loss program guaranteed to produce fast results. Rocco began his quest for better health after a stint as a guest judge on The Biggest Loser when he became inspired to change the caloric content of classic, homestyle dishes on a larger scale. He also began competing in triathlons, including an Ironman 70.3. He later published hit low-cal cookbook Now Eat This!
In NOW EAT THIS! DIET, Rocco provides a plan of attack: what you should eat in order to lose ten pounds in a month. With little effort, no deprivation and lots of delicious recipes, readers will drop pounds quickly and easily. All the delicious menus and recipes for breakfast, lunch, dinner, snacks and dessert, will have zero bad carbs, zero bad fats, zero sugar and maximum flavour. With fewer than 350 calories per recipe, readers will enjoy mac and cheese, fetuccine alfredo and chocolate chip cookies on NOW EAT THIS! DIET and still lose weight.
Award-winning and New York Times bestselling celebrity chef Rocco DiSpirito expands his Now Eat This! brand with a new diet that will transform your food and your body.
About the Author
Rocco DiSpirito entered the Culinary Institute of America at the age of sixteen, and at eighteen began working with legendary chefs worldwide. The James Beard award-winning chef opened the 3-star Union Pacific in New York City, where he established his culinary credentials.
Book Information
ISBN 9780446584494
Author Rocco Dispirito
Format Paperback
Page Count 256
Imprint Grand Central Publishing
Publisher Little, Brown & Company
Weight(grams) 896g
Dimensions(mm) 232mm * 189mm * 19mm
