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Nourish & Glow: Naturally Beautifying Foods & Elixirs by Jules Aron 9781682681046
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Nourish & Glow: Naturally Beautifying Foods & Elixirs by Jules Aron 9781682681046

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Description

What we eat directly affects our complexion and determines how we age. Diets rich in protein, healthy fats and good carbohydrates not only yield beautiful skin but also slow the aging process. With guidance from holistic health coach Jules Aron, eating for beauty is simple and pleasurable. Lavishly illustrated, Nourish and Glow lets you indulge in snacks, soups, salads and desserts you can feel good about.

About the Author
Jules Aron is a holistic health and wellness coach who has been featured in the New York Post, Well + Good, and Mind Body Green. The author of Zen and Tonic and Vegan Cheese, Aron lives in Palm Beach, Florida.


Book Information
ISBN 9781682681046
Author Jules Aron
Format Hardback
Page Count 192
Imprint Countryman Press Inc.
Publisher WW Norton & Co
Weight(grams) 591g
Dimensions(mm) 211mm * 160mm * 25mm

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