Running & Jogging

If you are a serious runner, you are well aware of the aches and pains associated with the sport. Run Healthy: The Runner's Guide to Injury Prevention and Treatment was written to help you distinguish discomfort from injury. It provides the latest...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593712740Author Dean KarnazesFormat PaperbackPage Count 304Imprint TarcherPerigeePublisher Penguin Putnam IncWeight(grams) 244gDimensions(mm) 202mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781533003966Author Nicky LopezFormat PaperbackPage Count 226Imprint CreateSpacePublisher CreateSpace

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578230436Author David KempstonFormat PaperbackPage Count 260Imprint David KempstonPublisher David KempstonWeight(grams) 299gDimensions(mm) 203mm * 133mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781937715847Author Susan LackeFormat PaperbackPage Count 256Imprint VeloPressPublisher VeloPress

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781609611798Author Matt LongFormat PaperbackPage Count 320Imprint Rodale IncorporatedPublisher Rodale IncorporatedWeight(grams) 333gDimensions(mm) 213mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780615626239Author Cj HitzFormat PaperbackPage Count 76Imprint Body and Soul PublishingPublisher Body and Soul PublishingWeight(grams) 100gDimensions(mm)...

Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation of nature, or competition, they find a sport unlike any other. Where the Road Ends: A Guide...

High Performance Long Distance Running is a book for serious long-distance runners from 5,000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing...

In this new edition, Olympian and running coach Jeff Galloway brings his proven Run Walk Run (R) method to cross-country running. Using his run-walk-run method and following the training plans provided, every cross-country runner will improve...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646220533Author Noe AlvarezFormat PaperbackPage Count 240Imprint CatapultPublisher CatapultWeight(grams) 249gDimensions(mm) 209mm * 140mm * 17mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780978709433Author Johnathan EdwardsFormat PaperbackPage Count 234Imprint Tailwind PublicationsPublisher Tailwind PublicationsWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780684854557Author John "The Penguin" BinghamFormat PaperbackPage Count 208Imprint Prentice Hall & IBDPublisher Prentice Hall (a Pearson Education...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781612545059Author Melissa Corley CarterFormat HardbackPage Count 200Imprint Brown Books Publishing GroupPublisher Brown Books Publishing GroupWeight(grams)...

Explore how to train smarter and remain injury-free. Competing in a marathon requires thorough and intelligent preparation. Advanced Marathoning, Fourth Edition, gives you all the information you need to benefit from a training program that combines...

The rural and wild landscape of southern Vermont offers a true bounty of great trail-running opportunities, from out-and-back (or point-to-point) runs on popular long-distance routes, such as segments of the Long Trail or the Appalachian Trail, to...

Discover 200 of the greatest runs on the planet, across all seven continents, in this beautiful paperback edition of our bestselling hardback, featuring easy-access park runs and city loops to iconic marathons and epic ultras.Explore the world with 50...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9798990795808Author Matt FitzgeraldFormat PaperbackPage Count 256Imprint Not AvailPublisher Not AvailWeight(grams) 243g

Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete. This is just one of the many aspects assessed...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781524712341Author Christopher McDougallFormat PaperbackPage Count 272Imprint Doubleday BooksPublisher Doubleday BooksWeight(grams) 777gDimensions(mm) 246mm...

Running feels good. It also centers the runner in the world, solves the problems implied by the Cartesian split between body and soul, and establishes an active relationship between the self and others. Running takes the motion we are all born with (that...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780593168103Author Christopher McDougallFormat PaperbackPage Count 496Imprint Random House Large PrintPublisher Diversified PublishingWeight(grams)...

In the summer of 1912 Hopi runner Louis Tewanima won silver in the 10,000-meter race at the Stockholm Olympics. In that same year Tewanima and another champion Hopi runner, Philip Zeyouma, were soundly defeated by two Hopi elders in a race hosted by...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780578768946Author T J BryanFormat PaperbackPage Count 248Imprint Locust Tree PublishingPublisher Locust Tree PublishingWeight(grams) 336gDimensions(mm)...

The 30-Minute Runner, now updated and in paperback, takes a simplified approach to training, which is to break down everything into one thirty-minute session per day, a manageable segment for first-time runners and those who may be in decent shape but...

Forever at the Finish Line tells the remarkable and inspiring story of Daniel Mitrovich, a runner from San Diego who had a goal of putting a life-size statue of New York Marathon founder Fred Lebow in Central Park. New York's parks commissioner Henry...

An indespensible safety guide for professional athletes, coaches, lifelong runners, and beginners. For any runner who loves hitting the pavement and conquering half-, full-, and ultra-marathons, getting injured is a terrifying, and often heartbreaking,...

This title includes information on training for both sport and competition, including individual running plans, advanced schedules and expert advice, that are shown in over 280 photographs. It also includes information on how to improve your running...

Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that...

With training tips, exercises, and injury remedies, this is a book that every runner and coach should have!Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest...

From running legend Tom Derderian comes a comprehensive look at one of the most storied and celebrated athletic events in the nation, the Boston Marathon.For more than 110 years, the race has been regarded as one of the world's great racing traditions...

With over 3,000 pieces of wit and wisdom from runners famous and humble, here is an important running resource and a great gift for any runner. George Sheehan, a celebrated running writer, philosopher, and physician, once wrote, "The more I run, the more...

This original social science text approaches marathon running as an everyday practice and a designed event, to draw upon and contribute to the literature on practice theory, urban events, rhythmanalysis and mobility. It bridges sport studies and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780345528803Author Adharanand FinnFormat PaperbackPage Count 304Imprint Ballantine Books Inc.Publisher Random House USA IncWeight(grams) 235gDimensions(mm)...

Grab your trainers and get ready to run around the world!Take a loop around stunning Lake Bled, jog along a section of China's famous Great Wall or tackle the historic Boston Marathon: Run celebrates 100 of the world's most amazing races and routes...

Best Trail Runs Portland, Oregon features forty of the best trail runs within an hour of the city-complete with color photos, maps, and detailed specs and trail descriptions, as well as GPS coordinates for all trailheads. Full of inspirational photos...

Best Trail Runs Seattle features nearly forty of the best trail runs within an hour or so of downtown-complete with color photos, maps, and detailed specs and trail descriptions. Full of inspirational photos throughout, this book includes practical maps,...

Founded in 1887 and celebrating its 125th anniversary in 2012, the Boston Athletic Association is one of the oldest sports organizations in America. It's best known today for its signature annual event, the Boston Marathon, which is the third-largest...

1997 British Society of Sports History - Lord Aberdare Literary Prize for Sports HistoryThe record-breaking achievements of Kenyan athletes have caught the imagination of the world of sport. How significant really is Kenya in the world of sports? This...

Step after step for 26.2 miles, hundreds of thousands of people run marathons. But why--what compels people past pain, lost toenails, 5.30 am start times, The Wall? Sports writer Matt Fitzgerald set out to run eight marathons in eight weeks across the...