Gymnastics

This second edition of the best sellingThe Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30...

Maximise athletic performance and increase strength and endurance through the power of yoga.Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and...

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Nile Wilson is one of Great Britain's most successful gymnasts of all time. He won Britain's first ever Olympic medal on the High Bar with a bronze in at the 2016 Rio Olympics. He is also England's most successful ever gymnast at the Commonwealth Games,...

In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance has made her one of the top athletes and gymnasts in the...

Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781949015003Author Amy TwiggsFormat PaperbackPage Count 126Imprint Amy TwiggsPublisher Amy TwiggsWeight(grams) 154gDimensions(mm) 216mm * 140mm * 7mm

In Letters to a Young Gymnast , Nadia Comaneci tells how she found the inner strength to become a world-class athlete at such a young age. Now a woman of tremendous poise and self-assurance, she offers unique insights into the mind of a top competitor...

Nile Wilson is known to many as a Great Britain Gymnast who won a Bronze Medal at the 2016 Rio Olympics and who is England's most successful ever gymnast at a Commonwealth Games following his 5 medals in 2018/. Yet, Nile is so much more than just a...

Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.Features and reviews in The...

Nile Wilson first shot to fame in 2014, when he became the only British gymnast to win five gold medals at the European Junior Gymnastics Championships. The same year, he won four medals as a senior in the Commonwealth Games and is the current...

Max Whitlock, Team GB's double Olympic gold-medallist, has spent years developing his own fitness regime and now he wants to share his workout secrets with you.The Whitlock Workout gathers together all of Max's user-friendly core strength exercises and...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777687304Author Bernie ClarkFormat PaperbackPage Count 376Imprint Wild Strawberry ProductionsPublisher Wild Strawberry Productions

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781910085257Author Susan StyleFormat PaperbackPage Count 122Imprint World Ideas LtdPublisher World Ideas LtdWeight(grams) 172gDimensions(mm) 229mm * 152mm *...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781473320529Author George H BenedictFormat PaperbackPage Count 136Imprint Read BooksPublisher Read BooksWeight(grams) 181gDimensions(mm) 216mm * 140mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780991816453Author April AdamsFormat PaperbackPage Count 138Imprint Lechner SyndicationsPublisher Lechner SyndicationsWeight(grams) 195gDimensions(mm) 229mm...

Standing the test of time, "Gymnastics Psychology" is the ultimate reference guide which holds the keys to the challenges of working with young people in gymnastics. For the first time, an entire collection of papers on "Gymnastics Psychology" by Drs...

Larry Nassar has been called one of the worst sexual predators in history. For years, the families in Lansing, Michigan admired and trusted him. He was a longtime doctor at Michigan State University, while also serving as the physician for the U.S...

The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics.The second edition introduces...

Aimed at parents, teachers and anyone who cares for or works with children, this is a highly original, inspiring and above all fun guide to play. It offers a fantastic range of activity ideas plus a serious underlying message about the important of play,...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781538747780Author Joan RyanFormat PaperbackPage Count 304Imprint Grand Central PublishingPublisher Grand Central PublishingWeight(grams) 272gDimensions(mm)...

In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance has made her one of the top athletes and gymnasts in the...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781501101595Author Dvora MeyersFormat PaperbackPage Count 352Imprint Atria BooksPublisher Atria BooksWeight(grams) 318gDimensions(mm) 211mm * 137mm * 23mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781927794005Author April AdamsFormat PaperbackPage Count 120Imprint Lechner SyndicationsPublisher Lechner SyndicationsWeight(grams) 172gDimensions(mm) 229mm...

Acrobatics are exciting for children and teenagers. It is both challenging and fascinating to put your balance to the test and build human figures. Very important for this are team spirit and a willingness to cooperate. Many spectacular human pyramids...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781496441348Author Rachael DenhollanderFormat PaperbackPage Count 352Imprint Tyndale House PublishersPublisher Tyndale House Publishers

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781451608663Author Dominique MoceanuFormat PaperbackPage Count 256Imprint Touchstone BooksPublisher Touchstone BooksWeight(grams) 299gDimensions(mm) 228mm *...

This book gives a scientific account of all aspects of the game of golf and answers the questions which occur to all who play the game. The mechanics of the swing and the impact of the club on the ball are explained. Together these decide the range of...

In a sport as dynamic, demanding, and deeply impactful as cheerleading, culture is everything. But how do you ensure your gym fosters not just athletic excellence, but a safe, supportive, and empowering environment for every athlete?In this...

For decades osteopathic physician Larry Nassar built a sterling reputation as the go-to doctor for America's Olympians while treating hundreds of others at his office on Michigan State University's campus. Parents and coaches entrusted their children to...

Coaching Youth Gymnastics is an invaluable resource for both new coaches and also for more experienced teachers. Those who train coaches will also find much of value in the book. The various disciplines of gymnastics are explained, together with how...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781990268441Author Theodore MartinezFormat PaperbackPage Count 204Imprint Tomas EdwardsPublisher Tomas EdwardsWeight(grams) 204gDimensions(mm) 203mm * 127mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781572161214Author Robert J TomanekFormat PaperbackPage Count 122Imprint Penfield BooksPublisher Penfield BooksWeight(grams) 299gDimensions(mm) 279mm *...

This book gives a scientific account of all aspects of the game of golf and answers the questions which occur to all who play the game. The mechanics of the swing and the impact of the club on the ball are explained. Together these decide the range of...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781927794272Author April AdamsFormat PaperbackPage Count 134Imprint Lechner SyndicationsPublisher Lechner SyndicationsWeight(grams) 191gDimensions(mm) 229mm...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938438950Author Christine DzidrumsFormat PaperbackPage Count 58Imprint Creative Media PublishingPublisher Creative Media PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938975059Author Rita BrownFormat PaperbackPage Count 140Imprint Rjc PublishingPublisher Rjc PublishingWeight(grams) 340gDimensions(mm) 279mm * 216mm * 8mm

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995131743Author Dream Co PublishingFormat PaperbackPage Count 100Imprint Dream Co PublishingPublisher Dream Co PublishingWeight(grams) 109gDimensions(mm)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781938438561Author Ricardo BufolinFormat PaperbackPage Count 56Imprint Creative Media PublishingPublisher Creative Media PublishingWeight(grams)...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780974549279Author Rita BrownFormat PaperbackPage Count 170Imprint Rjc PublishingPublisher Rjc PublishingWeight(grams) 408g