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Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777418335Author Pete StylesFormat PaperbackPage Count 96Imprint Golf DistilleryPublisher Golf DistilleryWeight(grams) 122gDimensions(mm) 216mm * 140mm *...

'Inspirational' - ObserverA transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older.Colourful, informative and inspiring, The Race Against Time is a story of cold science and...

*THE NEW YORK TIMES BESTSELLER, FEATURED ON THE TV SERIES THE BEAR*'Few leaders have inspired teams as successfully as Mike Krzyzewski.' Forbes'His approach to business reflects his basketball coaching philosophy: the winning formula is teamwork...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781932549539Author Robert G PriceFormat PaperbackPage Count 168Imprint Price World EnterprisesPublisher Price World EnterprisesWeight(grams) 320g

Mike Chadwick - secret coach to the elite - reveals his revolutionary approach to success.Do you have a challenge that demands physical or mental strength? Are you struggling to sustain the commitment needed to achieve your goals? Do you know what it...

This book is aimed at players and coaches (male & female) of all levels. James Knott and Andrew O'Connor have created a comprehensive and up to date guide to batting for coaches, players and parents featuring photographs and diagrams along with sixty...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780993573408Author Sam JarmanFormat PaperbackPage Count 212Imprint Sam JarmanPublisher Sam Jarman

Taping can be effective and simple - all with a 5-centimetre wide piece of self-adhesive cotton tape. 70 proven tape applications for 160 conditions. Athletes are wearing brightly coloured tapes at sporting events like the London Olympics, Wimbledon,...

Archery for Beginners is the complete instructional guide for anyone interested in taking up recreational archery.With over 150 illustrations and full-color photos, step-by-step instructions, and easy-to-follow directions, Archery for Beginners is the...

"OUR IDENTITY IS INTENSITY," declares Liverpool FC assistant-manager Pep Lijnders in this compelling account of the 2021/22 season, and from the very first chapter he takes us on a footballing thrill-ride we will never forget. Liverpool's blistering...

Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'. There has been a great deal of...

Sport Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear, jargon-free English and providing...

Over 2,500 years ago, Hippocrates advocated the personalisation of "nourishment and exercise" as the "safest way to health". He knew that our behaviours influence our health, but he did not know why. This book explains the missing link: the crucial role...

WINNER OF THE TELEGRAPH SPORTS BOOK AWARDS 2020 - GENERAL OUTSTANDING SPORTS WRITING 'A fascinating book about the psychology of elite sport... Mind Games explores compelling territory.' - Don McRae, the Guardian 'An amazing book that I very much...

I can. It is the mantra of many successful athletes. The successful athletes we all enjoy watching and aspire to join don't just work physically hard - they learn how to use their brain really well too. In their time in sport they have learnt tonnes...

From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy recipes for fueling up, feeling right, and living like a legend.We are not all super athletes, but we all perform in one way or another,...

Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. But as standards at elite level have...

Resources designed to support learners of the 2010 BTEC Level 3 National Sport specification. Assessment activities in each unit give students plenty of practice to deepen their knowledge and understanding, and grading tips for every activity help them...

'This ten-week programme is a fantastic example of Simon's thoughtful and effective approach to fitness.' Tom Hiddleston 'With Simon, I understood that the work and preparation you have to do before starting a shoot is just as important as what happens...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781777418366Author Pete StylesFormat PaperbackPage Count 78Imprint Golf DistilleryPublisher Golf DistilleryWeight(grams) 100gDimensions(mm) 216mm * 140mm *...

'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, bestselling author of Black Box Thinking and Rebel Ideas'Dave Alred is a genius. There is simply no-one around to match him in his field' Jonny...

The Recovery-Stress Questionnaires (RESTQs) identifies the current recovery-stress states and provides a complete picture of the actual extent of stress and recovery. Written to support those using the RESTQ, this manual offers advice on scope and...

A beautifully illustrated, humorous glossary of curious golfing terms and hilarious slang as used by millions of professionals and amateurs around the world, an essential handbook for all players and followers of sport's most frustrating game, packed...

This fifth edition of Rugby Skills, Tactics and Rules has earned a reputation as the best book for learning the fundamental skills of rugby union. It provides an attractive, easy-to-read and straightforward discussion of the key components of the...

This important book distils the essence of developmental Transactional Analysis (TA) frameworks that are most useful to bring alive professional coaching competencies. Karen Pratt offers clear outlines of TA frameworks as well as describing how they are...

This is a celebration of running, and what lots of us think about when we run. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking. Vassos Alexander shares the highs and lows of...

Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full benefits. That's because most find themselves fighting to stay afloat, struggling for air, and feeling exhausted after just a lap or two, all...

Resources designed to support learners of the 2010 BTEC Level 3 National in Sport specification. Assessment activities in each unit give students plenty of practice to deepen their knowledge and understanding, and grading tips for every activity help...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781646046072Author Joe FrielFormat PaperbackPage Count 352Imprint Ulysses PressPublisher Ulysses Press

Sorry no description is available for this book at this time.

"Delavier's Core Training Anatomy" is your guide to increasing core strength, stability and flexibility. Whether you're just beginning your routine or looking to enhance an existing conditioning programme, "Delavier's Core Training Anatomy" presents the...

Motor skill acquisition and athlete development practices are rapidly evolving. Positioned at the forefront of this evolution, the constraints-led approach encourages practitioners to consider the athlete as a whole person, with unique traits, abilities,...

This guide is designed to help the reader get more out of the game of netball. The book is packed with expert text, clear illustrations and photographs of the professionals in action. It covers core skills, drills and tactics of the game. The...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780995113558Author Lana McCarthyFormat PaperbackPage Count 256Imprint Massey University PressPublisher Massey University PressWeight(grams)...

For the last 25 years, a constraints-based framework has helped to inform the way that many sport scientists seek to understand performance, learning design and the development of expertise and talent in sport. The Constraints-Led Approach: Principles...

'Edexcel PE for A Level Year 2 2e' is one of the student text series published by Jan Roscoe Publications Ltd. This book provides an indispensable text for students for the second year Physical Education A Level course which commenced in September 2016. ...

The Know the Game series is firmly established as the leading introduction to a huge range of sports. For 50 years they have been the first step into a new sport for many people, children and adults alike. The series has now been relaunched in a new...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9780936070841Author Bob AndersonFormat PaperbackPage Count 240Imprint Shelter Publications Inc.,U.S.Publisher Shelter Publications Inc.,U.S.

This book is aimed at players and coaches (male & female) of all levels. James Knott and Andrew O'Connor have created a comprehensive and up to date guide to bowling for coaches, players and parents featuring photographs and diagrams along with sixty...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781999909253Author Ben HoldenFormat PaperbackPage Count 180Imprint ScholaryPublisher Scholary