Coaching

The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. What you eat and drink are important considerations when it comes to maximising your sports performance. Whether you are a...

Over 2,500 years ago, Hippocrates advocated the personalisation of "nourishment and exercise" as the "safest way to health". He knew that our behaviours influence our health, but he did not know why. This book explains the missing link: the crucial role...

'This ten-week programme is a fantastic example of Simon's thoughtful and effective approach to fitness.' Tom Hiddleston 'With Simon, I understood that the work and preparation you have to do before starting a shoot is just as important as what happens...

This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give...

The Sunday Times bestsellerJudy Murray provides the ultimate insight into life with her tennis champion sons Andy and Jamie.What happens when you find you have exceptional children? Do you panic? Put your head in the sand? Or risk everything and jump in...

The leading sports massage expert Mel Cash now publishes this indispensable guide to the human muscular and skeletal system. It contains all the most relevant information needed to understand how the human body moves and maintains posture, drawing...

THE PERFECT GIFT FOR FOOTBALL FANSThere's no one quite like Klopp. Players love him, Liverpool fans love him - even those who should hate him, want a hug from him. He's charismatic, charming, a master tactician and his unrivalled passion for his team and...

I can. It is the mantra of many successful athletes. The successful athletes we all enjoy watching and aspire to join don't just work physically hard - they learn how to use their brain really well too. In their time in sport they have learnt tonnes...

For fans of the hit Netflix docuseries The Last Dance.During his storied career as head coach of the Chicago Bulls and Los Angeles Lakers, Phil Jackson won more championships than any coach in the history of professional sports. Even more important, he...

From Matt Oldfield, the author of Ultimate Football Heroes, and former professional footballer, Seth Burkett, comes an exciting new book for young football stars in the making. In bite-size chapters, learn the secrets of 20 footballing legends, including...

'I knew nothing about football before knowing Cruyff.' - Pep GuardiolaJohan Cruyff is widely regarded as one of the greatest players in football history. Throughout his playing career, he was synonymous with Total Football, a style of play in which every...

There is only one Arsene Wenger - and for the very first time, in his own words, this is his story.In this definitive autobiography, the world-renowned, revolutionary football manager discusses his life and career, sharing his leadership principles for...

It started with a question, "What are the fundamentals of football?" Whilst there are hundreds of books that look into the specific principles of coaches like Jurgen Klopp, Pep Guardiola, and Marco Bielsa, there is no core, distilled text on...

Charlie Bronson has spent three decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. Now, in this no-nonsense guide to getting fit and staying fit, he reveals just how...

Unknown in Scotland upon his arrival and unheralded in the English game, Ange Postecoglou revels in his status as an outside agitator. After transforming a Celtic team in turmoil into serial winners, sweeping up five trophies over the course of two...

SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017 SHORTLISTED FOR THE FOOTBALL BOOK OF THE YEAR, SPORTS BOOK AWARDS 2018 The full story of the man who brought unprecedented - and since unmatched - success to Liverpool FC. Bob Paisley...

In March 2004, Hank Haney received a call from Tiger Woods in which the golf champion asked Haney to be his coach. It was a call that would change both men's lives. Tiger - only 28 at the time - was by then already an icon, judged by the sporting press...

'Steeped in glory, loved by players for his light touch, he is probably the most coveted coach in the world.' - Financial Times'a treasury of anecdote and insight' - The Guardian 'Quiet Leadership contains page upon page of insight into his methods from...

'MY DAD IS TRULY A MAN AMONGST MEN' - TYSON FURY'A knockout account of his wild and wayward life' - The SunGet up close and personal with Big John Fury, Gypsy Warrior and the inspiration and driving force behind boxing champion Tyson Fury.If you're six...

This collection featuring chapters by leading international practitioners will offer an introduction to coaching psychology for those new to it, including students, trainees, psychologists, and coaches.Introduction to Coaching Psychology covers key...

*The Sunday Times Bestseller*Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.No one can say they're a...

Modern techniques of sports performance analysis enable the sport scientist, coach and athlete to objectively assess, and therefore improve upon, sporting performance. They are an important tool for any serious practitioner in sport and, as a result,...

"OUR IDENTITY IS INTENSITY," declares Liverpool FC assistant-manager Pep Lijnders in this compelling account of the 2021/22 season, and from the very first chapter he takes us on a footballing thrill-ride we will never forget. Liverpool's blistering...

***THE SUNDAY TIMES BESTSELLER 'A heroic outsider - a pleasure to read.' - The Guardian'A fulsome evocation of football before the Premier League.' - The i'Such a good storyteller...joyous.' - Financial Times'Honest, raw, revealing and very funny. How to...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781913012984Author Perry CockingFormat PaperbackPage Count 468Imprint Riverside Publishing Solutions LtdPublisher Riverside Publishing Solutions...

*** THE SUNDAY TIMES BESTSELLER 'A heroic outsider - a pleasure to read.' - The Guardian 'A fulsome evocation of football before the Premier League.' - The i 'Such a good storyteller...joyous.' - Financial Times 'Honest, raw, revealing and very...

The first volume of the popular 101 Youth Football Coaching Sessions, part of the 101 Drills series and accompanied by 101 Youth Football Coaching Sessions Volume 2. The culmination of years of experience, this manual outlines comprehensive training...

All coaches working with children will know that they differ substantially from adults in their capabilities, capacity for development and in their ability to meet the demands that sport places upon them. Coaching Children in Sport provides an...

Mike Chadwick - secret coach to the elite - reveals his revolutionary approach to success.Do you have a challenge that demands physical or mental strength? Are you struggling to sustain the commitment needed to achieve your goals? Do you know what it...

Apologies but we at Booksplease don't have a full description for this book.Book InformationISBN 9781911121572Author Dan BolasFormat PaperbackPage Count 92Imprint Dark RiverPublisher Dark RiverWeight(grams) 318gDimensions(mm) 297mm * 210mm * 6mm

Strength training used to be simple. Before performance-enhancing drugs muddied the waters and social media fed us new, "ground-breaking" exercises on a weekly basis, people simply focused on lifting the heaviest weights possible to build strength.The...

PLEASE NOTE - THIS IS A SLIGHTLY REVISED EDITION OF AS/A1 REVISE PE FOR EDEXCEL (ISBN: 9781901424881) 'Edexcel PE for A Level Year 1 3e' is one of the student text series published by Jan Roscoe Publications Ltd. This book provides an indispensable...

Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches...

Marcelo Bielsa is one of football's greatest eccentrics and greatest enigmas. This will be the first English biography of one of football's most contradictory characters.He has coached some of the greatest names in world football - Gabriel Batistuta,...

A healthy diet can help the young sports stars of tomorrow fulfil their potential. Around 85% of children regularly take part in sports activities outside lessons. Swimming is the most common activity for girls, with football for boys. 43% of...

This updated edition features a new introduction, and an exclusive interview with long-distance runner Paula Radcliffe. It is the world's most iconic road race. It is twenty-six-point-two miles of iconic landmarks, cheers, tears, sweat, pain,...

The outspoken and hard-hitting autobiography of one of the most highly-rated, recognisable and controversial football referees of modern times.Mark Clattenburg found himself in the centre circle, whistle in hand, at the start of 450 Premier League...

Packed with drills and tips for training and game days The fun and easy way to master the art of football coaching Volunteering as a youth football coach can be a great experience, both for you and your squad. But what if you've never coached before, or...

'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, bestselling author of Black Box Thinking and Rebel Ideas'Dave Alred is a genius. There is simply no-one around to match him in his field' Jonny...

Giant hornets, rampaging rabbits, dancing dinosaurs, angry ants, human boiler systems. A nightmarish vision of a post-apocalyptic future? Maybe. But these are also the furry characters who add that little extra spice to every sporting occasion. These are...